Approval Rafal

April 23 - Approval by Rafal I woke up quite early as usual, I woke up a few times but finally woke up at 5:30 am. Tooth, brushing, salt water as planned to build a powerful muscular body. I wished Kaja a moment ago. I wonder how he will react to my text message. It is 6:36. In a moment, training and at 8:30 to Rafal Pawlik. It's been very cold at night recently and I wake up cold at night. Either I have to cover myself with an extra blanket or dress warmer at night. Maybe we'll try the blanket first, although I still have a fear of hiding myself from 1.5 years ago, although it should be better to think logically. I have a strong body compared to what it was. At 7:00 am light training, mainly stretching the spine. At 8:30 to Rafal Pawlik. We haven't seen each other for 2 weeks. This rhythm of meetings suits me even better. At the end of our talk, he said that he saw a lot of potential in me. If I had heard it 2 years ago, maybe I would even feel appreciated and satisfied - right now ... I don't feel anything ... The usual information. I also told him that I turned off my heart / feelings and I only act my head / logically in order to "survive". It bothered him a bit, he said. I also tell him that I don't see any need to change that. I do not see. I don't even feel like changing. But he would like to see me when I feel something. In addition, he also called me a light maniuplator when I told how I want to get to the psychotronics school in Krakow We also stated that education teaches little. You have to learn everything for yourself. Coming home, I did not feel the need to eat. I did not want to eat. So I didn't eat. After 12 o'clock I went for treatments. During the treatments I breathed rhythmically while counting the Silva method. I think I was going into a light hypnotic trance. At the same time, I was saying affirmations to myself: my body puts the circles in their places. Return home at 14:00. Again, I didn't want to eat. Earlier, I ate 2 apples bought in kefirk. I bought some new variety even better than ligola. I ate dinner hard, although I did not want to. My guilt is gone. I really didn't want to eat anything. Eh, my head ached a little from the food I had eaten. I feel full, I feel full .... I feel like I can handle it - I'll go clean my teeth and buy a chewing gum :) A moment ago I lent another PLN 30 to Szymek. Together, I already have 200 zlotys Yes, I just got to GetMenu. It is possible to save as ... I found that information about handles can be retrieved from the WinApi course. After 4 p.m. I went to practice, probably even around 4:30 p.m. at the yellow stick on the playground. I met some little girls from the sanatorium. I really enjoyed talking to them :) They were cute. It also seemed to me that I saw dr. Panza. I even imagined meeting him. I wanted to pull him down with my thoughts. However, it was just someone similar. Later I also saw our neighbor, whose name I do not know until today, but she had a young son named Krystian When I was leaving the park a girl said hi. There was actually a group of girls there. I think they liked me The NormaPrinter program has ended. Amazing: D When I finished it, I felt like writing even more programs. Then fear for the spine again, a moment of Rebrithing to the beat of the mattress. In a moment I have to jump to the store .. I ate dinners weirdly. Ok 18 3 apples. Around 19 to 19:30 I ate Zoly cheese. Finally, a large piece of bread, about 3 small slices. However, I felt sorry for myself afterwards. I wanted cheese - ate it. Then I ate for bread, too, but Michal Tombak forbade eating cheese with bread - protein with bread. It's unhealthy after all: D PS I also saw Angelike Twarog in the morning. I asked her something, we talked about dr. Dragon. Besides, Marta invited me to a bonfire today. Once it invited, once it canceled. As a last resort, she called at the last moment and wrote that she was there, but somehow I didn't feel like coming to the fire. How cool it is when the pain has not traveled. I thought, I imagined different things. How fun to imagine how fun it is to think!

Sprouting Seed

April 22 - Sprouting Seed But I had a stupid dream today ... I dreamed that Beata Kosmider and Dawid wanted to spend a week in a psychiatric hospital in Wroclawska. They offered the same to me. Because some guy's friend gave up his place for them. Although I did not agree ... About 6-7 you will have to transfer the seeds to the wipes according to the instructions of Esther. It is 5:05. I massaged myself on the chair. Time to go to life. In the morning I also trained my mind a bit with balls. I tried to solve a few puzzles on mozgowiec.pl. I got something out there, but there were also a lot of those whose answers I wouldn't have come up with. Great training. The sun was good, the weather was almost completely cloudless. Before training, I ate some cheesecake. Better and better with the spine. I do not know if I wrote, but yesterday I managed to hang on the bar on my feet. It is a great success, I was very happy. Washing my hands, I also met Rafal Pawlik. Then I also looked at my reflection there. I really liked my slim, muscular figure. It looked nice in the mirror :) After training, I met my mother. She was a little bit on me as usual about everything. At home, I drank carrot juice, shower. And then a lot of breakfast. In order to increase my muscle mass, I increased the food ration to 3 slices. From today I eat 3 slices for breakfast. For this I ate scrambled eggs and some cheese. Oh, that's what I think now. If I eat 3 slices, then my parents' thoughts will be more positive towards me. They will not send thoughts like: that you are terribly thin! Because my father and mother see me eat 3 slices. 3 decent hearty slices. Same with Esther. If he sees the process of planting seeds on Skype, he too will be calmer and his thoughts more positive about their breeding. During today's training I was also wondering how to earn money by doing nothing? And I had a brilliant idea. I can be a model. I like to exercise, sunbathe ... if I had a healthy, muscular figure, I could easily become a model: D, finally, I'm quite handsome, plus muscles: D A moment ago this old, lonely lady from the block who had a white dog came. As he says, 2 years she was not here. I tried to configure TVN24 for her, unfortunately to no avail. At that time, I thought to myself - God - why these people want to unnecessarily shoot with negative news ... In addition, being with her, a different acting personality was activated for me. Personality of a cheerful, cheerful boy, kind, liked. I liked myself and so did I. I wonder how the technology would work in the future, if in my head I said: I like you, I like you. I have to try it sometime. Or maybe he will also develop his own affirmations in his head for other occasions such as: Tear the loss, shit your pants out of fear ... Oh ... good .... In the afternoon I was doing the program a little. I missed today's treatments. After 4 p.m. I pissed off and I don't do it, that's why I went to sunbathe. Until 5:30 pm on the playground. At 5:30 PM, I spoke to a client about the Betrader program Coming home. Some time before Pc. Around 19:00 I ate scrambled eggs for the second time. First scrambled eggs, then 2 slices of bread. Only 2, because I had apples before. After 8 pm I went to meditate on the escarpment. It was quite fun. Pretty cool ... Only cold, that's why I came home. I consulted with Esther or write name-day wishes to Kaja ... Writing? I do not know Builds a flexible, healthy, straightened, powerful, muscular body! Oh, while I was on the river bank, I met my dad's friend who worked with him at the foundation. I think he already has grandchildren. She pointed out that she lost weight. Ewa also came - this little annoying rozujnica with some friend. I only asked if she still lived here, she replied that she did not ... In the evening I had a headache. I relieved my headache with breathing exercises and affirmation. In fact, when I start to sit again in front of the PC, my head hurts again. Weird. I did not sit for so long in front of the pc.

Sunny seed

April 21 - BreedingNasek I got up quite early, around 5:30. I'm developing Nichi's habits, morning hygiene. And today I also exercised my mind. A little ball, a little tetris. Thanks to this, he feels that he is rebuilding his powerful, muscular body. Because these are my goals. After 7:00 am I went to exercise. Despite the fact that the weather was cloudless, the sun was shining, it was cold, then the wind. Finally around 9:30 am I put on shirts and a sweatshirt. I was so cold, but I held it for quite a long time. In the morning, after getting up, 2 apples, 2 during training. When I got back a light breakfast in separate mode. And I feel a lot of energy! : I don't know what to do: D and also stress because my mother is here. Oh, and in the morning I read a book as part of my mind training. When I got back I wrote down my notes. Elegantly :) I am off. It's supposed to be 12, and I have 3 jobs on my head, but I can't stand it at home. I must go here! I can't take this whore under one roof. After lunch, the Lady hugging the tree again. I wanted to talk to her. I even sent my thoughts to her to go in my direction. But something stopped me. Blocked. I ran out of courage ... After lunch, I was still almost sunbathing. The playground was busy, in addition the boys were playing football, so I went to the river too. By the way, I performed acupressure of the feet and hardening the feet with water. When I got bored, I went too. There I found an empty spot on the street, took off my T-shirt and was sunbathing. I met a friend whom we called with Tomek Bereznicki ... Then to the playground. I saw the retractor kornel. And so it was almost 6:00 pm And I left after 3:00 pm. Nearly 3 hours of sunbathing. During training, I spoke affirmations to myself. At home, I ate a lot of cheesecake, previously apples with buttermilk. Somehow I wanted the cheesecake. Later I topped the cheesecake with cheese. This is where I started to feel guilty about whether I had mixed the products well in my stomach. It seems to be cheese and cheese, but prepared differently, although mentally I feel too full and I feel guilty ... I chatted with ester about seeding tomorrow. While watering the seeds in the test tube 2 they landed in the sink: D: D but I wanted to laugh until my cheeks hurt: D: D: D The procedure with wipes explained, I can't wait :) Oh, in the morning I also took out the batteries and put them on the radiator. I was also at Szymek's to crack the wifi password to Knapik. However, the knapik's wifi network did not kick out ... I wonder why, it is one floor below. Has the knapik turned off the router? Oh, today during WFM on the Escarpment I started thinking Channels vs Vanessa. I found that if the 210 PLN channeling I bought didn't satisfy me, I would ask Vanessa for more questions. She is a clairvoyant, so she speaks in her own words. He speaks straight from the bridge what he sees. Next time I will ask Vanessa for questions.

Battery regeneration

April 20 - Battery Regeneration In the morning I woke up several times. 3:00 am. 4:00 am. I got up around 5:30 and started to live. Then training. Mainly intuflow, stretching the spine and training on the back, which gave me great results yesterday. It does not hurt the spine, there are no strange feelings and forging in the vertebrae so I feel better mentally. The weather was cloudy. I exercised in a sweatshirt. When I got home: carrots, 2 slices with white cheese and then loads of cheese. Yes, I was supposed to do a separate diet. I also told myself my affirmation: "It builds a healthy, flexible, powerful muscular body." - eating products and taking an alternate shower, so that the subconscious mind will code and use these products to build a POWERFUL body! I watched the Lazy Rich Man episode No. 2. It was something that life had already taught me, namely: Dear and Little. If I am an expert in a given field, I have to value myself. I have to take a really dear price for people to appreciate me. Just like the app he writes! Finish, I'm going to do WFM outside. Damn, these programs have to finish .... There will be a massacre ... 3 orders + 4 unaccepted hell .... In the afternoon I quarreled with my mother. He hates her again. Fucking fucking. I felt like a pity for myself and I did not come up with any interesting cut retort ... I left home. I relieved the tension with squats and chest vibrations. In addition, I used a handgrip to stretch the spine against the ceiling by ladders. I was meditating moments of PE by the river but I was stressed again and I have little time. Then came this friend in goggles who sometimes walks and exercises in the park. Until today, I do not know his name. I once offered him a trip to the mountains together. We talked a bit about the mountains. He escorted me a bit to the post office. We took a shortcut through "cross" and then "where the cars are" (I don't know how to name these places otherwise). Maybe I was aware of these shortcuts, although I never used them: D At the post office, I picked up my mother's package. A young and nice lady with glasses met me and knew that it was a package for my mother. Then I went to the store to buy the rest of the multivitamine juice. Of course, the sugar-free timbark. And home. Lunch. Now I have written my diary. I wrote a bogus email about the Norms program. I lied ... lied ... I regret, not regret? I do not know. I shouldn't do that ... While I was there on the slope, I saw a Lady hugging a tree. I suppose that she wanted to get energy from him: D especially that she was older and walked with poles. She certainly had some health problems as well. I wanted to talk to her, but somehow I didn't. I do not know, could I have lacked the courage? I also saw Ole Dachowska with her aunt ... An elderly sick woman. Her hips widened and she has nice legs: P In the evening I wasn't hungry at all. I haven't been hungry since eating lunch. I explained it to myself that the training was not very intense - practically none. The lack of sun which speeds up the metabolism. So maybe I didn't need it, because yesterday I felt a little hungry every 3 hours. Every 3 hours I ate something ... You are hungry - eat! My body will build a mighty body out of it! Oh, after these exercises, I think I feel some improvement in the neck and thoracic spine. Although I still think about them and panic. Certainly these episodes are less "crunchy" and less painful, but still panic with ailments. I didn't want anything. Thread. My only dream is to finish my showcase ProgramowanieNaZlecenie.pl and do nothing else ... I listened to Maria several times during the day ... As Fil said, this must be listened to with the heart, not with the mind. I haven't had dinner. I was a bit afraid that my mom would start to get on with it, but with the help came an affirmation: I don't let this whore feed me like pigs! Besides: during the day I installed Norton Antivirus and removed the viruses. The latest version of the vacuum cleaner - I cleaned the disk. And I defragmented it. I have made the force shutdown options. In the morning I was also eager to regenerate my Toshiba battery. For this, of course, I wrapped it in paper, foil and frozen it. I have done the procedure several times. Additionally, I will do a cleaning inside and reset the controller. It would be nice to have a laptop in the park to go to work. In the evening I listened to a few of my sad pieces to the beat of the mattress. It was nice to blog. In the morning I also greeted Krzysek Kedra. Finally, today is his birthday. Oh, I also tried to make a HirensBoot CD USB. YES, I had a great desire to have this Swiss Army knife always at hand. What a BUT FUCKING MAC! It's 21:00. I am going to sleep early, because tomorrow is another pointless day ...

MobilizationStretchingWFM

April 19 - MobilizationReplacingWFM I woke up quite early. About 4:00, almost 100% rested. It was warm outside. Really warm, but I didn't want to get up. I lay in bed until 5:30 am. I threw in the vibrating chair. A little bit of Nichi and I started to do my thing. Then for training, actually only intuflow and stretching. But I was quite clearly hungry. In addition, there was no sun, I decided to end my training somewhere between 9:00 and 10:00. I went home. Oh, I will add that to the house and for training I am going to the normal side towards the park. I'm doing something new. It's always a new experience. In addition, I stopped using the headphones. I stopped listening to music for several days. I do without them ... I ate breakfast. 4 boiled eggs and 2 slices of bread with butter. I ate rationally as directed by Michal Tombak. After 10 minutes I ate 4 eggs. I also took 4 from the pot. Then something mom jump to the store. Finally, there are apples ligole in Adam, only tiny. I bought a lot of them as a spare. Then I decided to go to this cliff / escarpment near the river. There is a bench, I wanted to see how WFM will do for my head by the river. It relaxed me quite clearly. Some people, mostly older ones, were passing by. After 10 minutes of vibration I felt exceptionally self-confident for a moment. With great confidence and with a strong voice, I asked 2 old ladies for wipes. The second about the watch, despite the fact that I had the watch on my own hand: D hehe: D I did the vibrations anyway. And by the way, I discovered a new exercise for the spine. I named them - Pulling up at the top of the ladders - Old Lady's belly (where I did push-ups) I came back home, fear for the spine again, again I feel like nothing. Massacre. In order not to think about pain so much, I played Yurim's quiet music. My mother also pointed out to me: what are your red hands? As if she has not noticed for 2 years I have such terribly red hands, and it results from the spine ... FUCKING FUCK AND WHORE ... In the evening I will also go there over the gaps. There is a beautiful place for meditation, apart from tons of rubbish and cigarette smoke ... The sound of the river, the forest ... It's beautiful, considering the conditions of modern civilization I did not want to write the program again, so after 4 p.m. I went to the Park to practice. I was supposed to do WFM on the slope, but I decided that I prefer to sunbathe. And I was doing stretching in the Park. I was doing stretching on the ladders. Great for the spine. There is no pain. There are no strange feelings. Voltage discharged. EPIC! I'll add this to my exercise arsenal. I sent Szymek to the store earlier. I lent him 50 zlotys and asked him to do some shopping for me. When I was in the Park, I thought to myself: I don't feel like anything. I don't want to do anything in my life. I want to do nothing. At best, finish your showcase ProgramowanieNaZlecenie.pl, and then do nothing. Exercise, sunbathe, listen to music ... Living alone, somewhere away from people. And above all do nothing. A moment ago I had an idea to call Arek regarding Mariusz Teper. To do this, it will be a bit persuasive to arouse his curiosity. I'll just tell him and I URGENTLY need a phone number for Mariusz Teper. I managed to contact Bartek Osa. Just Mariusz was on the phone. He gave it to me, he said that he can get up to PLN 1500 and he has to learn ... Besides, in the evening I was meditating on WFM in the Park. In the open air, it gives a pretty cool and enjoyable experience. Really great. The eyes are tearing incredibly. This is it! I'm going to sleep. Concern for the spine again. Today, in addition, my ear often hurt.

FearOKregoslup

April 18 - Today.txt I woke up quite early because 5:00 am almost rested. I was planning to get up at 4:00 but still good. I took care of myself a bit, I decided and I will continue my projects later. I've got my own business done - I've finished writing down my goals for action this week for: Building a Powerful Body + a few other little things. At 7:00 am I went to training. In order not to dirty the cup, I do the smuggling in my pocket. Again, slight concerns and I will meet these 3 girls, luckily they were not there. There was panic due to numerous crouches in the spine, but hanging upside down did the trick. I met this drunk who said that he also had back problems once. He looks 45 in total and 57. I trained, the sun was great. Before leaving, I felt hungry, so I ate 2 bananas which I ate perfectly. For training I took 2 apples and a Yerbe Mate to drink. Nice and warm, the sun was really nice. Excellent training. I discovered some new exercises: to pull up along the tube for the back and biceps. Not enough that the exercise then you do slower, the muscles work harder and more accurately. Great. Same for the forearms. I felt my muscles beautifully. I measured my biceps after training. 38cm. I was counting on 37cm and here I got a nice surprise. It probably results from it and at the same time I also exercised triceps. Excellent training, I felt great. While I was a little hungry I ate an apple. Coming home, I drank carrot juice. It was perfect and then I ate 3 slices with butter and hohland cream cheese. I felt it was the perfect meal for me. I was thinking about cottage cheese, but this is what I felt like at the moment and I felt that my body needed it. After the detox, I weigh as much as I weighed 70 kg. And now chaos and charmider. Lots of welds on the head. I need to sort out peace and business here. I have to understand something here. Marta wrote to me. She wished me a birthday wish. I just wrote back to her. Although I don't have my birthday today in 10 days, she still remembers about me. It's nice. Okay, time to start cleaning up. I read to put the chestnuts in the bedding container in the bed. Thanks to this, it protects against radiation. After a year, they should be replaced with new ones - fresh chestnuts. And that's how the chestnuts came today. I was afraid of the spine all day long. Afternoon treatments. I went at 2:30 pm to have dinner at 2:00 pm. Everyone comes at different times, so I thought, what harms me, to do the same. I'm still worried about the spine. Still a sense of forging in circles. Light training tomorrow, I hope to refine the exercises and training for the spine. Throughout the day I was working on the NormaPro project. It was going fairly well until I sent the CTRL + S key combination. But somehow I will manage, but probably not today. In the afternoon I was tempted to sunbathe and exercise in the park - but I have obligations. I have to write programs. In addition, tomorrow will be even worse, because there will be 3 to write. Fuck me ... But I made some money. I don't feel like it so much, because everything hurts me ... I'm panicking with ailments. Today because of the spine, wandering pain ... Fuck ... I'm finishing because I'm afraid of pain. Finish. At the very end of the day, I planned a 15-minute Rebritning to the rhythm of the vibrating chair.

Lyme Detox

April 17 - LymeDetox Ah, how much has happened today. In addition, he writes everything at the end of the day. I woke up twice during the night. Any strange dreams. The first time I woke up at 2:00 am - a little bit toxic. Second time at 4:00 am. Then I dreamed of a tick walking for me and it bit me ... I wonder if it could have anything to do with my trip to a meeting about Lyme disease today. After 7:00 am I went to exercise, although first I went to the Farmer for apples. I think I ate 4 during training. The training was rather warm-up. Due to the fact that I was weighing in the morning, the weight showed only 69.9 kg - it terrified me until such a sudden weight loss. The day before I had 71.4 kg. Az 1.5 kg? it's impossible ... I think it's a weighty mistake. Anyway, I decided not to do a starvation today and all I did was Detox: apples, butter, nuts ... In the park, I was approached by 3 girls, or rather one of their representatives. She was talking to me with a question: "Hey, with my friends we are wondering if this is a warm-up after a run or ..." she was talking about something. Even good for a seductress. I said: "I am practicing as an amateur for my health". And actually, like a parrot, I answered questions. And I could be more spontaneous, for example: - Well, that's how I heard something out loud, one of you was talking - go talk to him: D - You liked my chest and biceps so much? - (I think I'd be a fool) - You really are so interested in this? - Nice line to kick-off. But somehow I honestly didn't feel like talking to them. I did not have, I did not want to - I ran away from them as far as possible. I escaped across the river and then across the Park. As for today's weather and sunshine - the sun was flying into balls. I mainly exercised in the cold without a T-shirt, the sun was shining in some places, but it's some 25-35% still through the clouds. I returned home a little after 10. I smuggled breakfast. I was wondering what to do with breakfast and came up with the idea that in Krakow I can feed the pigeons :) So I did. I got ready, I packed my notebook with notes, a small notebook for notes, a small laptop, and a thermo turtleneck. Although I practically used only a notebook and thermo-active golf. I was also afraid to smuggle this breakfast, luckily the power was with me and I was able to do it without any problems. Then back to Kefirk. I met the Farmer again. I felt a little hungry. I bought apples and nuts from him. Then for treatments. All 3 treatments were arranged at an earlier date. And to Krakow. On the way, I met these 3 girls again. I know why I met them. We attracted each other with thoughts. They had to think so hard about me and our paths joined again. They must have really wanted to meet me. And I really want them to give me holy peace. When driving an Edmar, only the rear sunroof hatch was ajar. You have to sit almost sitting under it to blow a pleasant breeze just on you blogs. I did the same for the first time. On the bus, I tried to listen to MentalWay, but I didn't want to. I didn't want to listen to music either, I just wanted to enjoy this moment. I've even used WFM for meditation in my own way. It gave me relaxation and pleasure and additionally energized me. Due to the fact that I woke up at 4:00 I was a bit sleepy. WFM energized me. I found out that because of this, my hateful hands must be tense, unleash my anger. I put them on my hips, and my right hand was almost in a vertical position, relieving the tension on the ground. COOL! I can do the same at home, picking up something. Alternatively, I can always do it on the hips. Being in Krakow at 2 p.m. I did carefour shopping. I bought buttermilk, 5 packets of sunflowers. There was an interesting queue there. One at a time, one queue and summoning to the individual cash register. It really did save a lot of time. I spent about an hour there and decided to go to Dietl to get a copy of the hospital report. It's not yet a full 2 ​​years so they should keep photocopies of my discharge from the hospital. I got there, I was talking to random girls about the way. The least I can do, I felt good about it. Unfortunately, registration was now closed. I looked around the hospital a bit. I saw an older man on the couch who wogola did not move ... That I could not do anything. I couldn't watch him suffer ... And here came the same thought that was repeated in Galeria Krakowsia. All these people that I meet here on my way, I attracted them with my thoughts, and they attracted me with theirs. It is not without reason that I have met them all. Maybe I wanted to have a great illness, Wojciech Panz was also suffering and he had a serious illness. He would like to meet someone similar to himself (me). In the end, he also said: "I am not surprised, because more than one has got his ass from Krakow" ... Maybe there is a great doctor with high intelligence whom I wanted to meet so much and who would also like to have someone like me who got his ass and who would like help. Who would like to kick Skawinska! I believe there is such a doctor somewhere! I have no method of finding him. I just keep looking ... Moreover, in Krakow I experienced pain only twice and for a short time. What does Krakow have to do with it? Lower blood pressure, smog? It's hard to say ... Anyway, I do not delve into science anymore - because I do not believe in science ... Oh, while getting off in Krakow some woman was looking for Rakowicka Street. I showed her the way to Lubicz. I was eager to help. By the way, I met this Anie from spyware. I followed her a bit aimlessly for a while, but then turned back. I was still worried about the spine, but somehow I was doing it ... I came back and I had a terrible desire for Grapefruit juice. I saw a great blonde in the bus. A dream woman, tall, slim, pretty and modest. Ah, I imagined different things with her: D I wanted to talk to one of them, but I was afraid. I did not have the courage. Where to start a conversation. While in Rabka, I went to Steskal. Oh, I sat in the wrong place on the bus. Then I switched to a place where there is fresh air just after the place was vacant. I energized WFM. One woman next to me looked at me askance. He thought to explain to her why I am doing this - I think that due to her age, she would understand my situation ... Well, and in steskal, wanting to buy grapefruit juice, feeling that it would be an ideal meal for me, I met these 3 girls again. I wanted to avoid them at all costs. At the checkout, I also saw Patryk Kucaj. Muscular and fit as always. I also did not want to engage in unnecessary discussions with him. I love being alone. That's why I pretended to be doing more shopping. To avoid the girls who must have been waiting at the exit of Steskala I also read the channeling on the bus, especially the fragment that I understand and it was especially stuck in my head: Let his hand of thoughts and smooth out in you, let them run on there, and I will carry them, when I have reached my end. I will take them there to be heard. That he is Brave, although there is still little power in him, because he thinks the circle around ideas that he would better leave behind. I feel full, but what ends up in them ends with a dark glow shines, instead of being bright I perceive in myself. I see these clarity, I see this power, it lies dormant in You and waits for a signal, it waits for a word like a spell spoken to myself: The love is in me and to me and to what surrounds me. Thanks to the fact that the pain did not travel to me - again I had a lot of different thoughts. My psychic energy focuses on my ailments and traveling pain. I don't have time to think about other things. The pain consumes all my psychic energy. I also went to the health resort of Rabka to settle down. I took a different route starting from the back of the steskala. I also ate an apple and drank grapefruit juice. I breathed a little. I have developed a nice exercise to stretch and mobilize the spine. Pulling the bench towards you - sort of an isometric exercise. Immediately culem as pleasantly crunchy vertebrae in the thoracic. When it was already dark - to the playground. But for that moment later came 2 homies. One is tightly packed in a red T-shirt and the other a little less with a child. They wanted to practice there - I had such an impression that the thinner one was my mother's lover. I was wondering whether to talk to them or not? But again, some unnecessary programs crammed into my brain, and I gave myself holy peace with them. I went home. An interesting surprise awaited me at home - I got 2 nice sweatshirts and pants from uncle Jacek, thanks to my dad. I really feel great in them. Epic! My dad also heard about my strange, as he put it, "nicknames" like: we'll meet in hell. I think he guessed who it was ... Thanks to the fact that the pain does not strike me right away, I turned on the dark music of DBZ Main Vegeta and I imagined my revenge on it ...