sobota, 11 maja 2013
Dynamic WFM
May 11 - DynamicWFM
Yesterday around midnight, as I wrote, I was doing WFM meditations in the intention of cleansing, and today I will post until 14:00. So I'm not eating breakfast. I'll take Kawe as an unlock later.
I felt the vibrations. At first I nod my head upright, then my hips, when I got tired, I sat up. I just felt what to do to make it as good as possible.
In addition, I did it in clothes, thanks to which I felt better mentally. However, I could not stand it, as planned until 3:00, even until 2:00, but just after 00:00 I went to sleep sideways.
One night I woke up on my side. It was not so bad, but I felt like the effect of "restless heart" with which I lived for many years suffering from insomnia and stuffed by my father with ineffective psychotropics. I hate you fucking huju !!!
Then I lay down on my back with my hand behind the orthopedic pillow and fell asleep. Until the morning, only one hand suffers, the rest of the body is almost OK.
However, I am as if sleepy. Too much food for the night did its job. Toxinized teeth, eyes, heart, tired shoulders - I suppose it was because of this pillow and it was too high.
Today, fast until 14:00, that is until lunch. I'll start with some breathing exercises, but first, bean coffee. I feel like bitter.
So I think what good is in my well-being now: I got to know how average people feel every morning who live unhealthy lives. All in all, I have felt this way for many years, and even due to insomnia, poor bed and family atmosphere, I can say boldly and I felt 10 times worse.
A few days ago, on the Bieganie.pl profile, someone posted a demot with the text:
"To feel reborn - first you have to feel like you are dying" - maybe that is also about me.
Today I have not exercised much. However, I was breathing a lot at the same time, thanks to which I slowed down a little and calmed down. It was nice to breathe, I felt the blogs relax but as usual without these ants / energy. But still not too bad.
At the same time, I had an idea. Well, that my goal of building a powerful body can be issued as Affirmations of conversation with the body, such as:
- Okay Body, I provide you with a healthy, light meal and you build a Mighty Body from it!
- Me and my Body are building a POWERFUL BODY!
- Body, I feel I need fasting today
- Body, I feel you need to fast today after yesterday's horror! Use yesterday's excess meal to regenerate.
I was wondering whether or not to use the words I, my mind and my body, although I do not know why the word Mind fits him strangely here. I don't know, maybe it even has bad associations, such as love? It's hard to say, that's why I stayed with the formulation of Me and my body!
Oh, coming home, I felt a choke like a cervical spine. I thought it was from a circle, but I touch it is not the place ... I immediately thought, hoping that it would not be a tick ... Being at home, I noticed this pest upside down on the floor in the living room. I did not want to kill him, he is also a living creature. So I took it for a tissue and "blew it" on the balcony ... But mom gave the sheets to air and it feels like blowing into the sheets when blowing ... well ...
Also throughout the day: I cleaned the floors after lunch. Wogole Dinner, not counting coffee, was my first meal today. I felt a bit cramped but started doing a Head Vibration with my hips. I could feel the rhythm of the vibrations, as the author mentioned many times. I felt what I was supposed to do and how to perform the vibrations.
I improved Jarek's program after I finished wiping the floors. I fixed 2 main problems related to the service of binary states, e.g. united-states and the problem with the Schedules Table. It was missing and I had to manually add this tag to the code. There was still a problem with the England Championship table. I thought to program as an exception, but made a change so that every table should now work.
Now after 8pm I found out how to do nice Rebrithing on the bed so that you want to do it. Hands must be on the back as if lying taut on the back. Rece is as if leaning against the wardrobe. Perhaps that is why anger has two ways out according to Osho: hands and teeth. Until I wanted to do this rebrithing and I can't wait to go to sleep today.
piątek, 10 maja 2013
Momentum
May 10 - ChwilaSzczcia
Day like everyday. Training in the morning - after training, however, I had a great desire to show my program, but at the same time thinking a lot about the spine.
Afternoon and morning training great - the sun was great
Mom was at the funeral today, we were home alone for a long time.
Online meditation - I entered this password in google before the evening. I found a guy's channel that runs something like this.
But the event of the day:
In the evening, the simon invited me to his place. We drank one beer at a time. It was really cool, we talked for an hour. Was great! I haven't talked to anyone like that for a long time, I relaxed and relaxed. I didn't think about my illness for a long time. I also imagined how alcohol kills chlamydia.
I was in this state of relaxation for a long time and I am until now. Only ... I ate a lot for the night! Not enough that earlier, some 6-7 apples are 22: 2 slices of chalka + probably 150-200g of cheese. In addition, 2-3 slices of plain bread with butter. I was going to eat and eat. I felt a slight hunger after alcohol for 2 slices of petticoat with butter, but I wanted to get drunk like a pig. To do so well. I do not even regret my decision.
I'm a little cold. It feels like my body feels bad about it. But I had an idea. I do not want to sleep exceptionally. I just don't feel like it. Maybe it's the effect of physical and mental relaxation after talking to the simon. But I thought I'd go wash myself and then put on my clothes again. I feel great mentally in clothes. And in his clothes he meditates before going to sleep. I feel this is the moment now. I feel this is it. WFM standing, me and my laptop, maybe Krakow radio.
Ah, now suddenly I start to regret and I ate so much in the evening, although on the other hand in my head I think that the body will transform it into muscles and at the same time I think that once in a while you can indulge in "such a drug" which is eating!
Moreover, now I have a non-training week :)
I had a cool idea:
Now I set a goal for myself: a purifying meditation until 2:00 am to cleanse myself of the sins I have committed today, specifically solid gluttony for the evening. However, tomorrow, until 2pm, I have a Post :) Only psychological pressure will be on me again and I will have to go through my mother and smuggle sandwiches. But ... In meditation, set a goal for yourself to be successful.
Cramp I feel that I have a desire for meditation. I feel like I want to meditate until 2:00 am (3)
czwartek, 9 maja 2013
Urologist Fun
May 9 - Urology Fun
Sleeping sideways - tired hands. Lots of cheese for breakfast. Short breathing training, picking up packages from the post office. I picked up the shorts and the Magic Herbs Book. There, herbs actually serve for Magic: D I like this book: D
Home, preparations for the Urologist, On the way to the hurricane, test results and joining everything after 2.50. Buying a lot of things.
At the urologist, someone was messing with me, but I had no complaints. I had a lot of discussions with the urologist about the health service, asking for an internist. Referral for the treatment Tuesday, Wednesday, Thursday.
I wonder whether to use this referral for testicular surgery ... I don't know ... I found out a little how the public health service works: and once the public health service in Poland was one of the best in the world. However, I did not have time to take a referral and a copy from the rheumatologist and neurologist files. I had to go home for dinner.
Coming home, I bought juice earlier and drank too much as much as 1l of multivitamin. Along the way, I was afraid of the spine, especially the neck
In the park, I met this woman with great Artur, I just greeted myself and said that I have to go because I'm in a hurry :)
At home, I ate doves abundantly. Mom bragged about her shoes. I feel as eaten as a dragon, gut pushed forward. I don't like that feeling.
I had an idea to write a computer current optimization program, something like IBM Power Manager.
After lunch, I was so driven and did at least 15 minutes of WFM, but the tailbone pain prevented me.
I put up my tablet on Facebook. I decided that I do not need it for anything.
Idea: Internista Nowy Targ Well-known doctor
A moment ago I was doing the WFM Meditations while standing. The legs are slightly extended, and the hands are resting on the table with the fingers. This relieved tension and relieved the tailbone!
After afternoon training in the sun. I was still thinking about eating a big dinner. It was not good in my stomach, I also drank 2 cups of coffee with milk and honey. I felt a little vomiting ... Ah, how I regretted it.
After 18-19, walking across the river, I met my husband, Patrycja Czyszczon. Wow as the saying goes: husband. I don't even know what the guy's name is. He talked to me that I lost weight and I took it for myself ... I was a bit afraid of this team and I really wanted to go home. I wanted to finish quickly. He also said that I'm done with "fun". I was wondering what he meant with this game ... Przemek, fun? Sex? I don't know, I didn't know what he meant. It was only after a few minutes in silence that I associated: he is Patrycja's husband, and I talked to Patrycja about various things, such as DXM and summoning spirits. I suppose that's what he meant. Good, I don't even know the name of the guy, but he already has an opinion about me ...
In general, I felt a slight fear and discomfort in their company. I wanted to leave quickly. And at the same time leaving the hatred for my father. Even more hate! More anger! For fucking up the most beautiful years of my life.
I avoid people, I don't like the goods of all people. I like being alone.
At home, I ate 2 apples and a carrot. I didn't want this carrot, but I promised my mother that I would eat it. Then a hearty dinner around 8:30 pm, 2 slices of chalka and butter and a lot of cheese. After that, I felt like eating somehow. It's been a long time since I had such bouts of marriage. He controls himself. But now I would eat something else to fill myself. To stuff and to purge from hatred - as H. Louse claims to keep such people "merry".
Yes, I haven't had it for a long time, but sometimes you can sin! I feel stuffed right now, but I don't feel such remorse that I ate so much!
Earlier, I went to bring the dinner to Szymek. I had fun talking to him, but I had to go. He's tired and I have to write a program for Jarek. How about going to the kitchen and eating another slice
Heh, about the operation jader: I don't know. I asked for this referral. I think to myself: an additional procedure: something will be added at least to the file, always some proof. But on the other hand, I'm worried about my testicles. I am afraid that I am screwed up with this procedure, although I told the Pomeranian that I am not afraid of the operation there. I lied. I'm afraid that they will hurt me. What to do? I don't know fucking ... Ask a fairy, an angel, a channeling? Anyway, I have already asked about this procedure ... I could take a risk, but I would like to have an answer from the card + from an angel that the procedure will be successful ...
Eh, I think I know what hurts me right now. I feel sorry, I feel sorry that people remember me as Cipe, as a huge tight fat pussy, and that's how I feel now. I want to show, regain my honor, build a powerful body and muscles, straighten my spine and learn to fight like Uri Boyka. Supposedly I feel strong enough to achieve everything except the last one: the science of martial arts. I hate you fucking father
środa, 8 maja 2013
I got a job
May 8 - I got a job
I woke up after 6:00 am. Pelen toxin in the body, eyes stuck together. Although I slept on my stomach, I woke up on my side. The neck is a little taut at the side. The prone position I think would have been successful if it had not been for this and the legs were too loose. In addition, I can be full of toxins because yesterday I ate up to 3 buns + 2 slices, right?
It's 6:40 and I'm supposed to go to the interview at 9:30. The weather is so beautiful that I think I will be tempted and I will go sunbathing earlier :)
I am after the interview, I was accepted. I used to sunbathe before :)
I had an additional idea related to drugs
- placebo tablets
- Chewing gum # in case of problems
- Stock of lemon juice
- NAC
For chewing gums, I just wrap the tablet in chewing gum and swallow it. I would have to look at the tram first, for example, will the tram work for me then. If it doesn't work, the rubber has been neutralized
Gosh it is now 3:20 pm. I feel so excited, excited :) Excited about the new job, I imagine how I work with people, how my job gives me satisfaction, and how I give out self-suggestions explaining what I am doing.
And here, after all, for Jarek we have to finish the program: D
Being in the afternoon training session, I fell into my dreams again. I imagined myself buying a multimeter and a device for measuring electricity consumption and a similar backpack / bag on spikes in which I keep my tools and laptop, only this time slightly smaller than the one I bought. It is supposed to be a company backpack: tools and a laptop, CDs ... Ah, what beautiful dreams :)
I think I'm about to go to the Allegro: D
Heh just weeks after payment I read Channeling from Elen
When asked what I was doing incorrectly in the breathing exercises, I was given metaphors, maybe nice, but I don't understand it ...
When asked if Markicz suffered consequences for how he treated me: No, there was a conversation with his superior, who is his colleague, nothing more.
When asked how to regain my actress's gift: (...) I was an enthusiast who wanted to show who is in charge ... Write down on a piece of paper what lies on my conscience in connection with this hospital and burn it!
Oh fuck mac, nothing practical !!! Absolutely fucking nothing!
However, I bought this backpack on the Allegro. I will keep my tools and laptop in it. Black color thanks to which it is unobtrusive.
wtorek, 7 maja 2013
Honey regeneration
May 7 - Honey Regeneration
I woke up at 4:00 am. I went to pee, although I still didn't want to eat. In the morning after 7:00 am I take measurements. Complete no change. JUPI: D I think the spontaneous Honey Glodowki is the perfect solution for me!
Then the training, only after 11:00 am I started to feel a little hungry. To unlock again 2 Inka Bean Coffees with milk and honey. Cool thing. And before 12 o'clock I had a hohland sandwich with onion and tomato. It felt like a great meal. In total, this spontaneous honey fast took me 21H. Interestingly, this 21H does not make me feel hungry, and I feel much better.
The training was nice, a lot of sun, I stretched it well. Better and better the spine, only those circles in the neck and chest give the ass. In some places I even felt that My hands were in better condition
Krug Baumen Watch Manipulation - I recently bought a watch on the Allegro. Krug Baumen Sportmaster - my favorite model, only with a yellow dial, but for PLN 100. The guest probably asked a friend to raise the auction to PLN 99. I gave PLN 100 and won. However, I wrote to the guest and brought it to his attention (with a sense of humor but firmly) asking for a well-secured package. Today came a package. Better secured than NASA's government computers: D
I didn't manage to do the enema planned for today, unfortunately ... Maybe another time, but I'm very happy with the course of the starvation process;)
Ok 15 I went to the hairdresser to fix my hairstyle. We have dressed the mohawk on the back. Now it looks much better, and I had this haircut for free :)
3:30 pm I ate lunch. I wasn't hungry yet, but ate. It's still a better time than 2pm. At 4:30 pm I went to Martin that from GerlandToys. We talked for a while about my work. Tomorrow I have an appointment at 9:30 with their boss.
Honestly, I don't want to work ... I don't feel like working, I'd like to move out of the house, but I don't want to work. He dropped me off back home. After all, I have absolutely no photoshop experience. I see it poorly ..
Coming home.
Somewhere around 6:00 p.m. I ate as many as 3 jelly beans and washed them down with carrot juice. But I felt stuffed. Then at 7:30 pm I ate something like dinner: two sandwiches. Here, I felt that I was exaggerating. I didn't want to eat it! I was not completely hungry even more stuffed and now I regret it ....
Maybe I can go for a walk? Oh ... I haven't been for an evening walk for a long time. He's at home during these hours. I will be burning this supper a bit, because I don't want to do the program for Jarek completely now.
Ah, my parents returned a moment ago. They bought fresh buns. I tried two. I'm fed up but I want one more :) Like a drug :)
Well, one did not end as dad said. I wonder if he gave me some self-suggestions? I ate or the buns. I feel super heavy, my belly is huge. But what's good about this situation? I remembered what it means to make a mistake ... Now too, breathe and burn it. Ba ... I just have to get the hell to vacuum it. Come on shit .... Why will David never ask him to vacuum?
It's 22:00. I was breathing for almost an hour at the same time. It does not feel a particularly stronger voice, but it feels as if it were a blog. And chlamydia travels like crazy. In addition, today, during an interview with Marcin from GerlandToys, I cut my tailbone and it hurts today. Pain ...
But the breathing exercises were quite successful I must admit.
Eating the buns for the night made me feel like eating. I want ice cream or chocolate ... I have broken my own rules.
While breathing, I focused almost all my energies, concentration and thoughts on revenge against my father!
Even for moments I thought how to get rid of the work tomorrow. I will simply say that my earnings are probably higher and I have a lot of free time for myself, which suits me very well, that's why I would rather work on commission!
I have been thinking lately about gaining weight, getting some creatine or even taking steroids.
Ah, since I've eaten like a chlamydia pig travels like crazy ....
poniedziałek, 6 maja 2013
HoneyFlower
May 6 - Honey Glodowka
Dziena somehow unique instead of writing during the day, written almost at the end ...
I got up quite late, 6:30. I took the measurements. Weight: 69 kg, you can say that I recovered a bit. Belt 77cm, but Biceps ... At the beginning, probably after training, it showed less than 36cm, and then 35.5cm ... Later, it is only 35cm ... Well fucking: D I fell ...
These starvations are not conducive to muscle gain, or something I'm doing wrong? Perhaps this phase of regeneration?
So I switch to short 16-18h fasts. It will be easy to carry out. Practical: it's enough not to eat dinner!
In addition, I change my meal times. It is not healthy to eat in the morning, but in my case, when I get up on average 5:00, I could plan this:
- 7:30 am breakfast
- 10:30 apples or something light
- 2:00 pm lunch
- 17:00 * / possibly something light / *
- 19:30 dinner
Total Fasting time between meals would be: 12h. I think I will try this new method next week! I have already written my new thoughts in my diary.
Surprisingly, today I realized almost all my decisions which I wrote down in the calendar. Jupi: D
7:30 training. 8:30 I went to the appointment to Rafal Pawlik. I mentioned it to him and I got the Latpopa T60. I was also wondering whether to mention the Affirmation card that my mother recently found. I even wanted to talk about it, although the conversation was focused on the subjects of my Post-Secondary School of Psychotronics. Talking whether I get in or not ... How do I plan to play etc ...
And so almost our entire meeting.
Then I stretched the spine a little more in the playground.
Coming home, having breakfast and then I had to act fast. I need a Spermiogram, I have an appointment with Pomorskie on May 9th. I took my wallet on an impulse basis, I was wondering if I might not call earlier, but I don't like to plan. I like to be impulse. I did the same, I went to Nowy Targ on an impulse basis. There I asked an elderly lady where the pharmacy was. In the pharmacy I bought a container for ... urine: D and I headed towards the Orkana Laboratory 19. On the way, I think I met Rite Jozwiakowska. I avoided her eyes, although I felt that our thoughts somehow faded away.
On the spot, I told you in the registration how the matter looks like. Before that, I was in the bathroom to pee. The lady called a colleague who deals with it. He was gone for a long time and I started to wonder: he was a mess with me. There's a toilet here, a long time he was gone, I could give my semen. But due to the fact that I am waiting for the next 2 minutes and it is not there yet, I decided: I will take a risk and I will do it now. And I went to the toilet. It worked, yet when I left he was gone for a few minutes.
The guy was really cool, nice, he treated it like ... Seriously. The laboratory is 20 years old - lots of time! There was only a question about the testicular trauma in the last 3 months: I said 2 years ago, although I did not say in detail that it was a Venereal disease.
Looking around the lab, I saw that a doctor was visiting: the father of Kais and Hakam. Dr. Mohaisen. He had a doctorate. He must be good if he still works in such a good laboratory with tradition. The laboratory had a lot of diplomas.
On my way out, I went to the post office. I wanted to ask for a PO box, but the line was so long and I gave up. I bought some chewing gums on the market. I started towards the hospital. I saw one bus go to Rabka. I wanted to run before, but I was afraid to run, still in these heavy shoes (those light ones still dry on my windowsill)
As for the shoes, I can give here a metaphorical power of the sun. In the sun they would dry up in a few hours, and here on the windowsill it is drying one day :) The sun really has power and gives energy!
On my way back to the hospital, a bus was just leaving to Rabka, I stopped it and luckily it stopped. I went to Rabka, went home and ate dinner.
I did not want to eat dinner. I felt so full and full again - as is usual in my case after lunch.
After an hour, my mother went somewhere, I went to the park to practice. The weather was beautiful, I practiced barefoot. About 5 p.m. - 6 p.m. return home.
I decided I could use some cereal coffee. I also added milk and honey. I repeated the procedure many times, so from 2 p.m. I called this starvation honey. So far, I do not want to eat yet.
Oh, I also called the growler today, but he doesn't accept it yet. You can make calls only at the end of May.
I also drank carrot juice which was kind of sour.
At the playground, I also talked to an obese woman from Krakow who came with her daughter. She also told the story of a boy who allegedly had asthma was prescribed a lot of drugs and was told how good it felt after them! How do I know it ... We talked for a while, it was nice to talk!
At home I wrote a little program for Jarek.
I was also thinking today to strengthen the effect of muscle mass try Creatine? I don't know, maybe I'll try this next month without creatine. I will use the power of a new diet, sun, 2x a day training and New Affirmation!
Oh, and Marta wrote to me today if I want to run with her. It's great to have a running companion in 2 months :)
Man, I feel that the new arrangement of the hours of meals will be a hit :) Because let's face it, I'm doing something wrong in these posts. I don't want to analyze it thoroughly. I think they are too long and in addition I have badly arranged meal times. Lunch after 3 hours.
Moreover:
Since Tombak and Hipokratez recommended 2 meals a day for health, I think that with 3 meals I am able to build a huge muscle mass!
niedziela, 5 maja 2013
Again, Tramal
May 5 - Trama again
Wake up at 3:00. I ate the apple and went back to sleep. I was even thinking after yesterday that I must act! I wrote down my plan in the calendar, among them to call: Maków Podhalański about Lyme disease, where Donata Bargiel recommended me.
7:00 a little depression, a mixture of different feelings. So I took tramal 100mg chewing well sipping cereal coffee without milk and honey as recently, which in my opinion probably strengthened Tramal quite well. First effects already at 7:30. I'm perfect for training.
Despite being bitten, Tramal held on for a really long time. Somewhere until 17.
Training was excellent with the tram. Adrenaline and speed. Loose months until I had to do a few pull-ups and squats to relieve the tension in the form of "too loose". Then breathe too. It relieved me of this adrenaline, but when I got home I felt that adrenaline again. Mom was just getting ready to go to the church, I went to the store to buy a new sponge and some gray soap. I chose some new gray soap that smells like some fragrance ingredients were added there - I don't know ... I chose something new according to my philosophy. Actually a philosophy acquired by OSHO.
I still gave my mother 2 zlotys to the church. After she went, I jumped in the shower and then went to bed, including the movie about the Anonymous. Blog tramal sleepiness, that was what I needed.
At 2pm I woke up for dinner. I really didn't want to eat it. I ate the dinner that my mother was preparing. It was probably because I slept and ate breakfast late.
After 4 p.m. I went to practice. Earlier, I wrote this program for Jarek a bit. It goes like blood from my nose.
At the playground, I met this Bartek with friends. They played Ping-Pong or table tennis. I practiced, I was still under the influence of the tram, which makes me laugh when I practiced. There was also a kornel hemmer and a lot of people I didn't know. I think Bartek already has a child
Then, on the river bank, you can tan your back a bit. Then moments too, but I didn't breathe very long. Home, dinner, some program writing and now I'm going to sleep. It is 9:35 pm.
I have noticed that I have punched a hole in the mattress, because the lumbar spine hurts in the morning.
Tomorrow's most important: To Rafal Pawlik at 8:30 and still register for Spermiogram. However, registration for Spremiogram is much more important!
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