The day of PelenSuccesow

June 2 - DzieńPelenSukcesow Oh, a lot has happened today ... There has been a lot going on today ... So much that I did not write anything during the day, only now in the evening before 8 pm I have time for it. Sunday morning around 5:30. For that night I gave myself affirmations to remember in a dream how to put the circles in their place. I had a vivid dream. I do not know if it was about this particular case, although there was a dream, just what it was. At night, as if I woke up "wet". It is difficult to say whether I had any night ejaculation or maybe I got wet. Judging by the quantity, the former, but I was not able to define the quality. Why did this happen? Because I haven't donated my semen for a long time? I guess the last time I was on a spermiogram? Who knows ... I hope it's nothing serious. From what I remember, when you abstain, you end up getting such things on your own. Yes, Sunday morning. Cool in the morning, but not cold. I went to get myself a pot. Due to the fact that the day before ... because of sweets I had no motivation to do herbs in the morning, I did it now. It was quite early and the herbs tasted not bad during training. Also, something else in the morning? I pulled off my quilt cover completely. She's too small and pissed me off. I did a lot of things today. I wrote most of it on the blackboard, but I already erased some of it. I made a few orders on the Allegro: SATA adapter, ATA USB, small 10cm usb cable. I was patient and looked for a cheaper and original counterpart. Because they were Chinese with shipping for just over PLN 16. Maybe I will not crumble into small pieces, but I was most proud of myself when I finally put my removable disk into the ADATA pocket, which is much more convenient and handy due to the USB cable on the side of the pocket. Immediately I thought what I could do with the old pocket. I did not want to sell it on the allegro, therefore, in view of the book The Greatest Secret of Enrichment, I decided to display an advertisement on facebook or a gratis and I would give this pocket for free. I wrote a great text encouraging you to have this pocket. A long detailed description, possibilities, the composition of the kit and finally: first come, first served! Jurek came quickly. He was supposed to come, but he hasn't come yet. I thought I'd give it to him. I wanted to get rid of this pocket, but on the other hand: it would be too much for me to come to him about it, although it does not bother me at all. Give it more than they expect: I packed the pocket really nicely, the screws in a guarana bag, an elastic band and a nice wrapped USB cable. Yes. Here, too, I was proud of myself that I did it so nicely :) During training I trained alternately. Somewhere between 7:15 and 7:30 I started. Today I mixed Guarane and Inka together. It tasted much better and I have the impression that it worked harder. Maybe the magnet and the B vitamin from Inca stimulated the effects of caffeine in Guarana. I think so. In addition, Cuba is clearly dirty then. I have a good excuse to wash him off after the drugs. I trained alternately as I agreed. It was fun and even very pleasant to squat on one leg with the 3rd bar (the lowest one). Besides, I exercised in jeans rolled up, there was even sunshine. During the training, a lot of ideas came to mind, which I wrote down a little in my notebook, a little on the phone. I will try to list them here: - RB breath + TB-WFM clapping (I tested the method in the morning and yesterday evening). I wanted her, very enjoyable - Gourang's Breath + Clap TB-WFM - Squat on one leg at the 3rd hand - Breath upwards - stronger voice - The warm-up consists of 15 exercises (this will make it easier for me to want to do them) - Instead of a journal of personal beliefs, change to Jedi Code - this makes me want to write in my notebook - To do something big, first you have to do something small. For a tree to grow, it must first take root - "THROUGH" (...) my breath strengthens my voice. The keyword "through" is an interesting manipulation trick. It can also be used on other occasions - Start with small things and leave the most difficult at the end. Regula 3x Yes D. Carnegie - Breath + Stretching - I did it instinctively when the breath made me feel relaxed - Sorry (...) - what time is it. Pause technique. It has recently been used by telemarketers in the form of DzieńDobry. I used it today asking for a handkerchief. This probably makes the subconscious contact with this person, moreover, I do not come out to chatter like a rifle: "Good morning and I'm sorry, what time is it?" I paraphrased a little - There comes a moment when something does not work, it got bored, it stopped tasting. It's time to change the technique, do something new. The body and mind like new sensations, they are looking for an adventure. - It takes time for a given thing to take root in the subconscious. It's like driving a car. At the beginning you look where there is gas, brakes, one, two, clutch ... Then you do these activities automatically - In order for someone to do something for Ceiba, you have to motivate them properly. Not necessarily money. In 90% of cases, all you need is gratitude and satisfaction with the help - this is where I think of yesterday's request for an elastic band for our neighbor. I felt she gave clear signals that she would like to give me more such erasers or help with something else :) - Everyone wants to help, earn money, change the world for the better. Each... In addition, I also had other ideas, affirmations, which I also wrote down in the second notebook. I ordered Szymon's shoes. Also, I gave more of myself than expected. I set him up positively by texting which was also true and I chose a seller who had 4918 positives and no negatives, he can return the product up to 10 days. I did not want to help him a bit. I wanted to help but I didn't want to help him. However, I realized that I wanted to help others and I forced myself to work. Oh, the morning is also a morning sweets meal. I immediately felt better after him. Inka to unlock, then carrot juice. It was only at dinner that I felt a slight hunger and the meal came in brilliantly. Dinner too. I am proud of myself :) Light thoughts whether to drink coffee or not to drink - it's not yet 1 hour. However, he drinks with little sips. So today I was really proud of myself :) Okay, I think I've already listed today's most important events. It makes no sense to write more. I am even slightly proud of myself, in particular of the three successes mentioned: Jurek, Szymek, Kieszen na disc and finding a cheaper and original offer. I have eaten a decent dinner, and maybe I don't feel a little hungry, but a little emptiness than resilience. The meal + garlic gave me energy. I also want Inke coffee with milk which I drink at the same time :) Awesome day! :) I also recalled a positive event that I forgot to notice yesterday. Well, in the evening I listened to some short hemi sync something like Healing. In this hemisync I nodded my head, earplugs. I was tired and fed up energetically. I needed that.

GourAnGa

June 1 - Today.txt The first entry of Krystian Broniszewski's Chronicles. Wake up really early. 5:00 rest and rested. As usual, I got to life, but after 7:00 am it started lacing and I did not go to training because of it. Meanwhile, my mother greeted me with wishes on the children's day. At the time, I was fighting in front of Toshiba to send files to my phone. Bluetooth failed because the files were too large, it did not detect the drive through the cable. I lost an hour anyway. Come on, mac! I also downloaded the bluesoseil program to control Father and Mother's phone via bluetooth. Especially my mother, as I will be able to get in more easily when I need to rip her mp3 file. In addition, I bought a new phone on the Allegro. Samsung B5512 with dualSim and qwerty keyboard. It looks just like a blackberry phone. Then I regretted that I did not buy David's phone, as he said that his is the best for a similar price, although I always have a 10-day right to return. I went to training after 11. I really didn't want to exercise. Some nice kid gave me a four-leaf clover. That's nice, I put it in my bag. I asked a grandfather where he bought such a small backpack and about a handkerchief. Lalo, I didn't finish training and stretching at the end. I was wrong at home, previously I met Pania Lucynka. She said I lost weight. At home, I really liked my figure, although it was maybe 35.2 beats. Before that, I was doing the Gouranaga breath according to osho. I felt I had strong lungs and a stronger voice! I needed that, maybe it's time to change my breathing technique? A bit of a bad cutlet for dinner. As always, I did not want to eat at this time. And again a lot of thoughts - to eat or not to eat? I'm doing a post today. I decided so. I do evening and morning fast. This should be enough to make you think again. Ah, mum is so tight in the eyes and head from the spine ... I also have to jump to buy an Inka coffee. Ah, just a moment ago, some Virus simulating Antivirus entered me. I suppose it's from the false side of the toshiba. And that browsers also have such vulnerabilities ... I just finished breathing GourAnG's breath by osho. I had a strong voice for 3-5 minutes after I finished breathing. There was no ant or energy, but that voice. Excellent! I'm changing my breathing technique to gourang. Also, for a day I didn't do anything with gerland again. The manger called me in the afternoon. Srac I, however, wanted to and went to the toilet. The moment of the flushing was fun: We talked about Lenovo laptops. During the day I did something and nothing at the same time. Before evening, I started reading mind self-control using the silva method. Ah, the feeling that knowledge comes to me so fast now. Something beautiful... I wanted to eat because of lunch. I said I won't eat anything today, but I ate tons of sweets. - 125g Tofifi - Cake - 2 apples - 6 Raphael For a while after rafaello I was doing quite well. I felt that this is what my body needs at the moment. Fresh eyes and satisfaction with the stomach. Either I don't eat sweets at all or I eat them like a pig. How to fix it? I already know: I will make some affirmations as part of building a strong, muscular body, for example: - when I feel like sweets, I limit them This could help my problem! Just like last year, when I even ate 5-7 slices for breakfast. Before going to bed, I decided to do one of the silva methods: sleep programming. For this purpose, I wrote down the self-suggestions: - body, give me a way to put the vertebrae in their place. * / I will dream such a dream, I will remember it / * Of course, during Gourang's breath. Now it's time to read last day's Chronicle entry. I have just read the entry from the previous day. Despite the large size of 9KB (I wrote it really long) it took me 3 minutes to read it. I felt great - as if my life made sense. Just like it used to be. Just like a year ago, during the summer holidays, when I started to write and read my Chronicle again. Reading and seeing what I do wrong: I write down what I did wrong, where I feel bad, where I made a mistake. And I had an idea. It's time to put affirmations where I will write down my successes, and for that to be the case, I must strive for them! - Instead of writing schizophrenic and hypochondriac analyzes, strive to record your own successes! Strong, quite strong, but I still have to work out.

Chronicles of Krystian Broniszewski

May 31 - Krystian Broniszewski Chronicles The day started somewhere at 5:45 am, although I woke up at about 4:00 am, despite the late meal. For the evening I wrote down affirmations that I get up 5:30. Despite the late hearty meal, as many as 4 slices, I got up well. My body and mind came only 10 minutes late. They worked faithfully to please me :) By default, I was getting ready for training, I also did some shopping. I did add some money, unfortunately. Although I have no complaints that I spent some of my money. The training was pretty good. Due to the fact that the pain did not travel so often, and yesterday I also did not plunge into my imaginations. I imagined how Ola's children would translate - where the children come from :) Warmth, sometimes the sun. Mostly cloudy, but quite warm. Before leaving, I downloaded a piece of trance mix from YouTube for 26 minutes. During training I came up with the idea to listen to newer and newer music for training. I can download some long compilations from youtube. In addition, change the end of the affirmation to: - Build (...) a strong healthy body * / by imagining this photo / * Yes, a strong, healthy body reminds me well. Better than a powerful word. Yes, at the moment better, somehow I don't want to be that powerful. I want powerful armor in a slim, healthy, athletic body and a strong body. I think mighty bad. I also modified the sequence of the warm-up: first stretching, then intuflow. And today's guarana + Inka gave me a lot of stimulation! I also came up with an idea to change the name of the Diary of my Diary. The diary is associated with something for women. And if I give the name: - Krystian Broniszewski's Chronicles - sounds better. I need to think about the name. For now he will write yes. I came home barefoot. Julka and her dad were staring at me a bit. Then I thought to answer them: I got my shoes soaked :) At home, I needed an eraser - an old-fashioned flyer to mark a broken pen. As a part of self-confidence (today a new 3-day stay) I went to look for my neighbors. I also went to the chairwoman - she found it :) I think she was happy that she could help me, because she even said that I can still come if needed :) yes, people love to help, advise something, show off! I made her a real joy and I strengthened my personality. I thought to go to M. Gajewski for this purpose, I was even ready to do it and overcome my fear, but Mrs. Gosia finally opened it. Now, for the last 1 hour I was doing a few things at home which I wrote on the blackboard. On Zajfon.pl, they completely changed the interface. It's gray, I can better program my free calling program. I even felt like it. I also called the hospital in Zakopane I also came up with such a spontaneous idea that, since I am a graphic artist, I should learn Photoshop to stimulate the Laws of the Brain as part of building a strong muscular organism. I wrote it down in my notebook with goals. With Donat I had an idea to simulate Neuroses. Take a tram for this purpose, then I can play anyone. Then I feel that she is regaining her acting personality ... Yes ... Because, after all, Neurosis - I can be angry and furious. I am proud that I have Neuroses, and so Schizophrenia - I feel like a psycho and creep. Yes, I will strive to change the Diagnosis! I am going to register for it, then buy headphones in alsen. Around 4:00 p.m., if the weather is fine, I am going to collect nettles by taking bags from Adam. Headphone cable on the back - I unscrewed this technique during training. Not only that it gives a cable from the headphones from behind the back - the stomach is better to exercise, in addition it is a discreet solution and you do not see how I carry the cable. Very nice idea;) Before dinner I went to alsen in search of headphones + donate Bargiel. There was no earphone, one single one that I really care about ... Donata probably took a vacation before the long weekend. Going, I met chimon on a bench with Bartek, zazim, and someone else. You can see they were looking at me. Moments later, Szymon wrote to me where am I going? I wonder if it had anything to do with them? I wonder what they said about me ... I was also in Malgosia. I bought 2 cabbage rolls + 2 fudges for my mother. As part of my confidence, I said that I will show you which I want to have. The lady also gave me 1 grosz. I'm thinking of going there again and giving her this one penny :) Even when I came back, I was a little irritated that my mother heated the noodles for me twice. After all, it is unhealthy - it loses its nutritional value ... Well, I ate it, although this thought remained a bit in my head. I forget about the mobilization after the meal. I do not remember whether I did it in the morning - did not ... And no ... but I did, it is written on my board. A bit late, but I did. I will do it too, almost 30 minutes after the meal. Before 5 p.m. I went to gather herbs. Before I left, Paszczak called to buy an UltraBook. I advised him on Lenovo Yoga, although, as I emphasized, I do not know much about the equipment. When I went to the mountains, sunbathing at the same time and finally found nettles, I gave up collecting them. I was attacked by a kind of wasp, then I went elsewhere but I was already tired and I did not want to collect herbs. So I returned home On my way back, I met Pania Basie - Bartek's mother. I like a super woman very much. We chatted for a while along the way. There was also a conversation about work, I was a little afraid that it would come to the topic of where I worked in my life. Then I met Dad. He suggested that I should come to the store tomorrow for Children's Day to make something for myself. At home, although I wasn't hungry, I ate a really hearty dinner. My mistake - 2 cabbage rolls - a large pie with butter - a slice of dad - cheese - egg - strawberries - apple All this in 40-60 minutes. But then I regretted it. After all, I wasn't hungry at all. Again this metlik thinks - after all I will not gain weight, on the other hand, why should I eat when I'm not hungry. In the end, when I liked it, I ate one big bigos for dinner. With a strong sense of guilt, I began to breathe and asked my body - is the combination of carbon and protein, or apples and bread harmful or healthy? I listened to the sounds of my body and found: headache where this bloody lump is. Stomach - overcrowded but no pain. Eyes moisturized. So I state: - Mixing fruit and bread is healthy and feasible - I felt like my stomach, although it is overcrowded, I am satisfied with the product - Once, 2 years ago, when I had problems with my stomach, I felt like the dinner eaten together (potatoes + sorowka + chop) are better digestible than eaten separately as I did * / one but - in my head Tombak thinks that you have to eat it all separately / * - How to get rid of it if my body says it's healthy? But my Master Tombak says otherwise? I also called the psychotronics school today. I think I talked to the director himself. I made an appointment with him on Tuesday. Until then, I have to complete the application form and prepare the documents. I just finished meditating recently. I applied - Traffic jams - KEY MATTER! - SoundHealing - WFM up-down - Vibrating chair These 4 elements introduced me to an interesting meditative relaxation. When there was some strange sensation from the spine, I didn't care about it. I was quite relaxed. It was pleasant in all of this. And again today I didn't do anything with Gerland and I probably won't do anything anymore :) He also wrote a guest on the offer. He had some degree programs to pass for college. I'm supposed to do it. I gave him a fairly large price because PLN 369 but I wrote that I would do it to him in one day. I thought that the others would probably be screwed up and the guest would come to me the day before, but ... He called in twice :) I offered him what he expected - time! Plus a satisfaction guarantee, although the price is cosmic, it tempted him. He reduced to 250 PLN. Now I have to consider whether to cooperate with him. Now, after this 1 hour of meditation, I feel that I have eaten a really great meal and my body is happy. Although Tombak's thoughts about a separate diet are still in my head, I feel that the fruit goes well with the bread, apart from the fact that I was stuffed that evening like a pig. Cramp after this meditation, I feel extremely calm and composed.

God

May 30 - BozeCialo Night after the tram. I woke up a bit before 4:00, somewhere like 3:35 by eye. I got up for a moment, wrote my coffee and wondered what to do. But I went to sleep again, this time on my stomach. Sleeping on my back is getting better and better since I modified the position of the pillow. Then I woke up around 7:00 but it was raining a little, then even harder. So the weather was not suitable for training. I breathed, then around 9:00 am I ate breakfast. 3 slices - I increased this limit to build muscle mass. After 11:00 I went to training. For training, I actually ate guarane - just raw, without brewing. I had a lot of energy. Before that, I was looking for some ambient music, but I didn't find it. During training I met a few years old Kube. He told the children a lot of fairy tales :-) I had that too, probably at his age :) The training was really great - a lot of energy, a lot of power. I exercised in black pants and a T-shirt which gave me confidence. Then I downloaded them. After training and before lunch, I measured my biceps. Only 35cm less. I felt very soft in my biceps. I don't know if my biceps are unstretched ... I think I need to stretch my biceps. And that's it. I want to do nothing. I don't want to work on Gerland's website. I don't feel like fucking ... I don't feel like it. Such a "do nothing" life is now the best for me ... But something, I guess I have to. I have no choice. Between 3:30 p.m. and 5:00 p.m. I slept on my stomach. I slept quite nicely under the folder. I have already mastered the technique of sleeping on the stomach. Then I did over the page. Despite my modest graphic skills, I came up with a fantastic logo. I'm proud of myself. I've been doing all this for a long time ... Late dinner. Az 4 slices. However, with this amount, provoking affirmations, I feel how it can build a strong body, a powerful musculature, a strong body.

Hania (3)

May 29 - Hania There was also quite a lot going on today. Really much. I did not write the diary on a regular basis because I simply did not have time for it. Let's start: So I woke up quite early in the morning, well rested and rested. I slept almost nonstop on my back, maybe that's why this was the effect, despite the fact that the day before I ate a lot for dinner. Light preparations for the new day and around 6:30 am I started to pick up the herbs. I was especially concerned about the nettle. is the end of Maja and I wanted to get it. As part of self-confidence and building a muscular body, I went to Adaś to take 3 fresh bags. I think and I do it in order to build a muscular body broke my slight fear. I felt great with it. Going up along the motley, I saw Darek who was probably walking in the company of some nurses From 7:00 am it was really warm, although the morning was quite cold and I was still after a cold. After 7:00 am I already took off my shirt, put on short shorts and walked up the mountains. I met an old man who was also shirtless so early. I was also still worried about the spine - instructions from the purr to save my right arm. The walk was quite long when I got a lot of horsetail. Then going down I went to see how Kaja and Strasko were doing. Kaja is a bit low, but the leaves sprouted, I couldn't find it. I also wanted to pick up the nettles later, but somehow I was afraid and I didn't. So I transferred it to another day. I was going down, fearing for the spine, because in one hand a bag, in the other a sweatshirt + herbs. When I went downstairs, I went to the playground to stretch my spine. Wonderfully crunchy circles, I felt relaxed. And home. There was no one, during this time I was thinking whether I was eating breakfast. Yesterday I ate so much for dinner. I missed breakfast: I drank the juice, ate a few bad champions' apples, which made my stomach ache. I laughed that no one was home. I quickly prepared Marcin 7 visions of the website so that I was doing something there. I was also going to make a laptop and partition Tomek. I lied that I did it because I was really just starting out. Yesterday I said that such an operation would take me about 1 hour. I also have to value my skills, which is why I said so. In the meantime, I was wrong, I prepared my laptop, Russian dumplings and Tom came to pick me up at 12.30 at Adam's place. We went to the office together. With Grzegorz, we agreed on a new look for page 2 - without this blue border. Besides, he told me how the catalogs should look like. I noticed he has a Cool black KIE. Great car. I set up something else for Tomek on the laptop. It couldn't read .pdf files so I installed FoxitReader. I feel like a computer specialist here. It's good that I took the pillow, it calmed me down about the spine and tailbone. In addition, I also set up a printer. I dressed well, hairstyle, black appearance gave me confidence. When we finished making arrangements, Marcin drove me back. I had to go upstairs confidently tell a guy to repark the truck because we couldn't leave. Tom slightly hooked the fender on the gutter, but luckily nothing serious happened. I was in a hurry at 2 p.m. because I had an appointment with this fairy Hania. Tomek could see that he was in a hurry and every now and then we had some obstacles on the way :) I missed the interview, but Hania was not upset. Nice old woman. I still had a thought if she wasn't reading my mind now. I did not get an answer to my questions but wrote down her things. What captivated me was that her son committed suicide six months ago because he was labeled a mentally ill person. FUCKING DOCTORS !!! I really wanted to end this conversation asap. She said that I should treat my family not as a brake, but as a bar for my growth. But I don't want to grow anymore. I just want to survive in peace. In her opinion, it would be good if she did not quit her current job at the present stage of her life. Although I don't want to work. I want to do nothing. And by doing nothing, I mean not to worry about expenses, receive a decent retirement due to mental illness, travel and do whatever I want. To live alone, feel free as a man. It would give me joy in life! :) I also talked a lot about this subject. After the conversation, I ate dinner, and at the same time it wanted to shit me. First, I was able to shake myself off because when I ate these delicious dumplings I had a stomachache. But the breaths eased it quickly. I also had to clean the house. Somehow I only started around 17 when my mother came in. The last few days had been quite quiet on her part, but now there was an argument. I cleaned it up, but I was angry with myself again that I couldn't tell her. I couldn't and in addition I fell into a slightly depressed mood. So I took the tram. As I watched, I did not take almost 12-13 days of this remedy. And after the tram, when I went to training, I felt like a young God again. I felt outspoken, my thoughts were full of sharp retorts. I felt I could do anything. I wrote down to look for natural methods of stimulating serotonin and adrenaline. Maybe testosterone too. Tramal is a miracle medicine. I did training in black pants and a black T-shirt. In this outfit, I felt confident! After training, after 9 p.m., I ate dinner. I don't think there was any feeling of garlic due to the fact that I ate the garlic at the very beginning and then 3 sandwiches. It might be late for dinner, but I was quite hungry. In addition, I increased my breakfast and dinner slices to 3. I have a feeling that I am still lean and decided to increase my food to build a strong body. I do not know if the effect of the tram is still holding. I have the impression that it has stopped working for 30 minutes. But we will see. I have planned to listen to Hotara's music for the evening. Ah, end of the day and Tramal. Tramal is a great tool. I promised myself that I would use it next time for Donata Bargiel to make myself feel more confident and convince her to my opinion.

The World of Belief

28 May - DoOdwaznychSwiatNalezy Yesterday before midnight I went to sleep between 22-23, eating a hearty dinner, ice cream, sweets. I woke up sometime before 01:00. The room was relatively warm - the windows were just ajar. My cold was over as well, but I had a great desire for Andrographis - I felt that I needed something bitter. So I went into the kitchen and drank a bitter. Then somehow I did not want to sleep, so I sat down to read - Only you decide. It had some 85 pages. It's quite fun to read. After a while I went to sleep Massacre, I woke up before 7:00. In addition, I felt that I was lying for a long time, probably until somewhere until 3:00. Undisturbed nervous tension. That's probably why I got up so late. So I put off my daily schedule and took care of the most necessary things for today. Wallet, money, phone, bag, I made myself 3 sandwiches for the road with egg paste and a tomato in my container. Still leaving, I went through the park to stretch the spine on the bar. First I went to Mszana, then at 8:30 am by bus to Limanowa. Finally, on foot to Stara Wieś. Earlier, however, I bought juice in a grocery store in Limanów. I wanted a grapefruit very much, but I was tempted by some hortex juice or a fortune. I was tempted by the text that he was healthy and sugar-free. But the taste is gross. I could not cope with this pic. I fired him. And here maybe I made a mistake, which I will write about in a moment. Going to the purr I was breathing my diaphragm on the way. In addition, from the morning I had a slightly cold and hoarse voice. It gave me confidence. I liked that strong voice very much :) I was the first one at the purr at 10:00. The mutt arranged what he could, but I think that touching the spine I do not see any special difference. In addition, I had such specific feelings in my knees after the setup. I felt I needed more shoe insoles. As I was expressing myself the affirmations of courage to do something courageous and simple once every 3 days, I asked the elderly gentlemen if they could give me a lift to Limanowa or Mszana. Here, too, I used a slight persuasion - an apparent choice. On the way to Limanowa, I listened to the harmonious Persuasion of Artur Lewandowski - the same who wrote the Mind Code - a book I liked very much. I went to the station in Limanowa and there I sat at the end by the open window. Here I performed the vibrations of my brain waves, they calmed me down a bit and gave me a little pleasure. After leaving the hospital in Wroclawska, what I would not do, I feel like a crest! I have to finally break it. Therefore I made these vibrations despite this, saying to myself that within the framework of the 3-day courage that I established for myself. Lest the guest look at me strangely, I said to him: when the Lord is leaving - with this strong voice of my own. But then I switched to the very front. On the back too much vibration / shock - dangerous for the spine. Instead of fresh air, I chose spine health. I did these vibrations for a while and fell asleep in the car. Oh, I did the vibrations together with the affirmation - I love my body - I let it heal on its own! After such a dream, I felt like grapefruit juice. So I went to Tesco and here I met some homeless man in Tesco. It was dirty and run down. I wanted to help him somehow, but I didn't have the courage. I thought I would do it so in a moment, first I went to the toilet waiting for opportunities until a certain woman who paid for leaves. I broke my fear and when she left I entered the women's toilet :) Now, when I think about it - I am proud of myself for this success :) Then I left but the visitor was gone. But I felt that it was somewhere and first went to Tesco to buy grapefruit juice. When I bought it, I found a guest. He was no longer inside, but before entering. I wanted to go talk to me, but I was afraid. There were some women next to me, they could look at me strangely that I wanted to give him 20 PLN + a banana. Yes, what has all this led me to: because of the diagnosis from Wroclawska, I am afraid of what people think about me. Whatever I do, I'm afraid I will be hailed as a tip ... Fuck me ... But I came back, waited for these women to go away and I wanted to come, but the guy also left. I followed him. The guest spoke to a woman asking for 2 zlotys - this woman says that the card pays and no change is made with such a rather unpleasant dismissing accent. I tap the guests, the guest wants to shake my hand and say hello, but at this point I was afraid to say hello to him that he would catch some muck, which does not mean that I did not want to help him. I gave him a banana in hand - he hid it, and then I took out 20 PLN prepared in Tesco for him, saying: buy yourself something nutritious to eat! The guest was probably extremely grateful for his help, I think he could not believe that someone could give him as much as PLN 20 ... I went to the bus stop and then some thoughts got to me: what if he drinks it or something. But I think to myself: maybe he stinked, but it was definitely not alcohol. It was dirty, there is probably nowhere to live ... I think I will give it a rest, and today I have done so many brave things at the beginning, but I thought what would hurt again. I went to see if I accidentally drank it. Again he was sitting in front of tesco. Earlier there was a police car. Silver Kia. Some other short zebra talks to what I gave him 20 zlotys - what the fuck he got, the police are going here - somehow the text sounded like that. I didn't like this little guy. I could stand up for him and at least say something like "what the fuck do you care?" Today I did not have enough courage, but next time I will try to react in this situation and do something about it. I went to Kibla for a while. This little guy followed me and he looked at me a little. I was watching him too, finally he gave up and walked over. I was hoping that this homeless man would succeed and keep the 20 zloty, eat a banana and buy himself something nutritious to eat - but not alcohol. Returning to Rabka, I was doing WFM of the head in his intention, then breathing, thinking about him and hoping that he would succeed. I went to Grandpa instead of Akwaria. Someone told me that my grandfather kept the price of 2.50 students. Close, the bus cost me 3.50, but I saved PLN 1 on the ride anyway. In addition, I broke my fear again: I said that I am a student :) I did the same before going to Limanowa twice and back. Mainly because I didn't want to lose more money. And maybe finally print out the disability group ... And ride with a guardian for a 95% discount? Marcin Rakowski called in Rabka. I've been losing their cramps for some time. I bought a top-up in a store for PLN 5, then breathed for a while and went home. Agnieszka Pitek was walking in front of me with her younger brothers. I stretched again on the stroller. The mutt said something to be careful now with your right hand. I guess he was right. Moreover, when I look at the skin cancer, it seems that the skin is less red and less dry. Maybe his attitude was not in vain. In addition, he said that, unfortunately, he is treated oncologically. He accepts the last time in a week. That's what I thought about offering him baking soda or gerson therapy - but I didn't dare. I thought maybe he would laugh at me or something. But next time tomorrow, I'll have the courage. Especially on this matter, I will come to Limanowa earlier. At home, I ate dinner, but I really didn't want to eat. A little remorse, I'm not exercising, so I should take 2 meals a day or something ... But I ate, although I feel well fed. 10 for breakfast, then a liter of grapefruit juice ... However, I'm not that hungry. I can change that to affirmation: - since 2 meals of the diet is enough to live a normal life, 3 meals a day build a strong body, a powerful musculature, a powerful body. -Every meal eaten builds a strong body, a powerful musculature, a powerful body. The weather is beautiful. You've got to pay the damn Szymek. Ah, maybe I will go some exercise after all, or at least stretch and sunbathe. we'll see. Now, when I wrote the diary, I didn't think about the spine at all. So cool :) The weather in the weather is encouraging. But I guess I'll go practice :) About 3:45 pm Marcin came to me to jump to my office. Then there was Tomek Urbanski, I took his laptop home to partition him. I said that I have to do it at home because I do not have the program with me and such an operation takes about 1 hour. I talked to the boss about the layout of the website. I think they suspect me that I'm lazy and I slack off a lot, but ... luckily they didn't notice me :) For tomorrow I have an appointment with the Clairvoyant Hania who was recommended to me by Adrian Zielony. I wrote down a few questions I have for her, although my current life ambition is simply to survive and survive. Live in peace and do nothing ... In the evening, or rather before the evening, it was already quite nice. I breathed a little to regenerate myself. I think I have regenerated myself. It seems to me that I have a stronger voice when I breathe up to 10 o'clock. In the evening I ate a lot again, even though I was not hungry at all. For dinner, 3 slices + scrambled eggs, before that, an apple. and then 9 cubes of chocolate. Even later, some 5-6 pieces of delicious apple pie that smelled so sweet. After all, after the chocolate I didn't feel like eating anything more sweet, but I declared that I would eat this apple and I ate it ... Eh, do I feel guilty? I think to myself: once in a while you can sin, just like with Tramal. Although tramal treats as a lesser sin than eating sweets. Because it's just a small tablet, and here are hundreds / thousands of unnecessary calories that not enough fattening, the body has to digest them! In addition, I feel terribly full and full. I haven't had this feeling for a long time, I always leave the table light and full of energy. What's good about this situation? I got a negative feeling that I have to avoid and, moreover, I have sinned once in a while: I was content with something sweet at the expense of the burden on my stomach. It feels like the stomach is full, maybe even mixed up: bread, ovary + cake ... But thanks to this I know that combining bread with scrambled eggs is quite healthy and tasty. Then I feel fine, I don't feel any unpleasant ailments from the digestive system. I got to know a negative feeling and now I know what is good for me ... Heh, if I hadn't eaten, I would have thought: I didn't eat a delicious cake and chocolates ... Now that I have eaten, I think to myself: but I was stuffed like a pig. It will have to be burned somehow ... Oh, on the Allegro I bought myself niesmeirtelniki. One text was given by Krystian Broniszewski. Second words of Jesus, whatever you ask, believe that you will receive it .... I liked this text and Jesus' quote. The font is gothic, of course. Interestingly, eating so much, I don't think about the spine when writing this diary. I'm pretty calm. Is sugar calming? Perhaps, it definitely slows down the body ... Maybe it also calms down :) That's a good thing in this situation. I still want to read the overdue book Silva's method of mind control for the evening. I ate the apple pie burned a little :) It would be useful to wash it, but I feel that at this point it will not be the best solution. So I made a mistake with this cake. I can feel the chlamydia wandering around. It usually starts wandering when I do something wrong, mostly with food. Hah, some moments ago I mobilized Kregoslup A. Rakowski. After this mobilization, I feel energized. It seems to me that the mobilization of the spine increased blood flow throughout the body, also in the digestive system, which increases the digestibility of food. Breathing and yawning have become an inseparable companion of this exercise. It seems to me that his mobilization gives a similar effect to the chodzienei on the Heels of M. Tombak. I have entered this method into my arsenal of methods for building a strong body! In addition, today I was also lying in traffic jams in my ears. At that time, I was also doing breathing with the intention of neutralizing the pain from traveling. When I wrote the diary later and being at the PC, I didn't think about pain at all, even though it was there. He was on the side, as there are thoughts on the side while meditating. Cramp now I'm mobilizing again. Because I felt like it. This mobilization is really great! Now I am as if I am a sleepy blogger, discharged from unnecessary tension and I feel with pleasure that I can start reading a book.

After a cold

May 27 - Today.txt I think I forgot to write yesterday and, due to my health condition, I managed to go hungry yesterday. I did not want to eat, my stomach stopped working, my mouth was dry. The only thing I dreamed about was heat and water. I also added Andrographis to my arsenal. Before going to sleep I tried SoundHealing on the recliner, but unfortunately there was no such effect as it was in the afternoon. It's time to live ... A while ago I ended up listening to Health Sounds. It is true that I did not recover as much as yesterday, but at the same time I was saying affirmations which I really liked: - I love my body. I allow him to recover faster. And so at this moment without expectations. I was just saying the words to myself After the afternoon lunch, I felt almost cured of my cold. During the day I did something about Gerland, but again practically not much. At least you can see that I'm doing something ... Tomorrow morning to the purr ... I forgave Szymek a debt of just over PLN 300. I already had an appetite for the night. Actually, after 5 p.m. I wanted cheese. I ate the one I left for these 2 days. The starvation went brilliantly. Virtually no loss of muscle mass which makes me happy. Biceps 35.5 cm, waist 75 cm, weight 68.4 kg. Good results, I haven't lost any weight. It's good that I listened calmly to my body to eat nothing and drink a lot of water and herbs. After 12, I wanted my first meal: oranges. I ate 3. Then 14 Breton beans. I wasn't hungry, but you have to eat dinner. In fact, she even did me good. OK 19 I have eaten my dinner. For 30 minutes a total of 4 slices of egg paste, tomato and onion, and 20 each of ice cream and a lot of marshmallow. At first, I didn't feel guilty about the ice cream and marshmallow. I felt that my body needed it. Now, however, I feel a little sorry because I feel like my stomach is a bit full, but only a little bit. Let him go to health if I needed it. I suppose I need to regenerate for the starves. But I am satisfied the most and I haven't lost much in circuits :)