There is a trama is party

June 18 - IsTramalJestParty - Automatic wake up 4:00. Pretty well rested, it was hot - Nearly an hour until 5:00 it took me preparation such as making the bed, getting dressed, making breakfast, salt, etc ... I have to optimize this time, and I have stopped breathing in the morning, because I already breathe a lot at the same time. - Somewhere after 5:00 I dropped the Tramal back. Probably even a little less than 100mg - Between 5:00 and 8:00 am I was at home in front of the PC. I wanted to start completing the entry with vitamins and a textbook for today's visit to Donata Bargiel. However, I started working on the hamster Within-Temptation. I downloaded new albums that I have not listened to yet because they were not in this track from which I downloaded. Somehow time flew by. I have read the last 2 weeks. I decided to read the entries every 2 weeks on Tuesday morning. The fast reading software was quick and fun to read. - Around 7:00 am I ate breakfast in the morning. 2 sandwiches + 100g of processed cheese. - About 7:30 white cheese with tomato. Tombak's split diet. I felt like I was eating a huge meal :) -At 8:30 I went to Rafal Pawlik Here this event should be described a bit more. I was already under the influence of the tram. Super energetic, confident. I took it on an empty stomach with Inka coffee and milk my way. We started our journey with a conversation about milk, with casein milk, poorly fed cows and it is not so healthy at all. That a cow gives milk only when it gives birth to a baby, and here we drink milk by forcing her to do so. We had a really great conversation. At first he talked a lot and I listened to him, although I was a little impatient on the tram that he spoke so slowly. I told him that I felt confident, energetic, about the Silva method, and that it seemed to me that I had a traveling pain. Also, I have dressed up well: dog tag, blue denim jeans, my new coppers. Before leaving, I breathed my diaphragm to strengthen my voice. Although with that voice ... I felt uncomfortable having such a powerful voice. Often this lump in my brain also radiated into my ear. Anyway, thanks to the tram, we had a great chat :) I felt amazing! -Then I went to Donata. There, too, I felt confident. We have rescheduled the visit to 5:00 pm. She called me yesterday, but she had my phone number out of date. So I went to training, I met Rafal Pawlik when he was leaving. He asked to give me a lift, but I decided to go infantry, because it is a playground. Then I wondered if I really did well :) - Earlier, I bought a Piwniczanka in Malagasy - Training - Training starts around 10:00 - Lots of energy by tramal - It was nice to listen to the music - Training until Monday - Drinking 1.5 liters of water in the cellar. Cold, I liked it very much. I have to stop with hot herbs and make myself a cold 1.5l - I hardly pissed which may mean that I needed a lot of water due to the heat - Morning breakfast 7:00. Maybe it also increased the energy - I felt great :) - Teznia - you will go barefoot and also through the park. I felt like it - I felt powerful in jeans and my light sculpted muscles - a quarrel with one lady for cups. She was older, at least I explained where I collect the water from. In the future I can say freely: PLEASE LADY! with my strong diaphragm voice. and further explanations. Then I felt that she herself escaped and got scared. - Buying chewing gums barefoot - I felt great that I ate breakfast at 7:00 :) - Return home barefoot only after 1 p.m. - Cold shower - Pleasant feeling of light hunger. I think I will eat dinner now with satisfaction :) - 17:00 Donata Bargiel. She was about 20 minutes late. Despite the fact that it was nice to imagine myself in the role of a tough guy, etc., so suddenly at this hour the power of the tram was almost exhausted, unfortunately, and I did not do much. I acted like a pussy who only answered questions. But at least I found out one thing: I have a hostel, she is absolutely in favor and told me to find out about it. In the morning I felt very self-confident, unfortunately, after visiting Donata, I lost this self-confidence. Drop and you will be attracted, attract and you will be dismissed as my rule says. - Coming home, I did something about the program for Malgorzata again, but as usual it was delaying for later. - I don't think I have anything else important to write down. I'm going to sleep, I'm sick.

How good it is to sit

June 16 - How good it is to sit - Wake up 3:00 want to program - No net, own netcut :) After trying to break passwords in WiFite for nearly 2 hours, I broke traffic - Attempt to break some WEP networks - Training - breakfast before - I listened to the body and I did it right. Fuck the rules (describe). If the body just demanded a sandwich with cream cheese, it means that it just needed it. I guess it was not in vain, because I felt that I had satisfied my body. In addition, I also wrote down a lot of techniques that came to my mind today, but I don't want to describe them anymore - Open window on the jamb. Maybe that's why I got up so early. Also, I think I was listening to SoundHealing tonight - Warming up the diaphragm to 4 according to the rules better less and more precisely - Belly - another bench, sweatshirt high - Black shorts + sweatshirt + Frotka => I felt like a strong mighty warrior - AF: I have a strong, powerful body - Breathe with Affirmation during breaks between sets - Vitamin D Works like testosterone. 2 hours of sunny bathing raises up to 8 times like duracell - Wit D regenerates neurons in the brain - AF: I have a strong, powerful body and body - EXPERYMENT - new command - Jedi logs - one sql file + console + www service + exe - left hand exercise - learning Rubik's cube - Mom by the river - KeyGenJungeBox - Guesses that the screamer does something with the speakers - Jacek Gabis visits - Friday appointment. I'd like to play with him, but I have a lot of work to do. - I started sitting today. What a wonderful feeling. I was sitting in front of the laptop. I raised it one floor on my table - I feel quite good to look at. Keyboard and mouse on the bottom. Ah, how nice. While standing, I am still afraid of the spine and various strange ailments. He lives in stress and stress. In the evening, when I went to breathe, I felt how all my muscles were regenerated. Yes ... It's wonderful to sit :) I won't be standing anymore. I will focus my strength to regenerate my tailbone and spine. Affirmations, the silva method and the method of my notebook. - Since lunch, I have also spent a long time working on the program for Malgosia. Someone once wrote to never start with the appearance, but in my humble opinion it is complete nonsense! you just have to start with the appearance! When you make a beautiful look, it would be a pity if the rest would go to waste, so I start programming it then! You need to start designing an application from the appearance. - In the evening I went to breathe and walk on stones with affirmation. Then I ate cheese when my mother called and asked me to look for her headphones. I was afraid that maybe it was about drugs, but the affirmation of silva gave me something and helped - I did a breath experiment while searching for headphones. I wanted to find these headphones in some way. I even thought to program my dream in this direction as an experiment. - I also improved the speed reading program a bit visually. I made a SpinEdit out of the ListBox :) but it's done, but I love to combine things. Basically all components are sufficient, only TListViev is practically missing. Maybe someday I will write something of my own, or I will buy these components, and maybe I will look for a free equivalent. I can also write my own if I wanted to. - gmail wont clicking primary view when loading homepage - My mom was a little picky today that I have been ordering a lot of packages recently. - In addition, for the very evening I downloaded the new music Two Steps From Hell - this music was probably used in these predictions about the end of the world from youtube.

Within-Temptation

June 17 - Within-Temptation - Despite the late idea to go to sleep somewhere after 01:30, wake up already at 03:15. - Rather than reading the D. Bargiel handbook and doing other things I haven't finished, I started creating the new Within-Temptation hamster. I liked this idea. I don't do this for hamster punks though I count on them as well. I am a fan of this band and I wanted to make a decent hamster :) Later in the afternoon I did Hans-Zimmer. By the way, I will practice positioning. - Training - Wipes forearms - I felt them better, and the muscles of my fingers - A7 weak frame. I removed the blacksmith technique - B weak - How to eat? Programming snow? - AF: They are more afraid than me - Breathe: max nose, the rest of the mouth - Late meal 11:00. Steamers with bread and cream cheese. Despite such intensive training, I did not feel hungry. - Change of nutrition again: 7:00 - 14:00 - 21:00 - I eat 3 powerful meals a day - After training, as part of a certainty, I walked by the guests who were staring at me, but I did not talk to me - Due to the late hour I gave up the shower in the PPU. It's strange because I came to training quite early, I woke up at 3:15. Where am I wasting this time? I was so pleased with myself today that I woke up so early. - I also experimented with breathing - Then I went to the post office to find out if it was possible to leave the parcels. I found out that there is something like Poste Restante and I can pick up such a package at the post office. I guess you also need to give your e-mail address instead of my address. Unfortunately, not all packages can be left, I suppose only some big ones cannot be left. - Then to the cop. I took these shoes - Coming home, there was only David. I couldn't sleep. I came back really late, after 12 - I fell asleep for a while with soundHealing, then I lay down, under stress, about the potatoes my mother had cooked. I breathed with the intention that my mother would come happy and the potatoes would boil. I wanted to rest. As a result, I discovered a new breathing technique, which was to breathe calmly and slowly - Dinner was fantastic today: potatoes with onion, schnitzels and a bowl. Something delicious! although I didn't want to eat it, because I ate a hearty breakfast 3 hours earlier. I walked away from the srendio table saturated - Then until 16:00 I continued working on the Within-Temptation account and created a new Hans-Zimmer - After 4pm for training. There was such a boil that only the warm-up ended. I got pissed off by some little kid who told me to get out of the field. I was powerless. Help, where's the cutest answer? Unfortunately, I can no longer analyze it. - I also saw Agnieszke, Monika and their grandmothers with their kids. I don't like these untoward kids! - At home, I tried again and did not do much - There was an opportunity for my mother to upload a bluetooth Trojan. She wanted some mp3s of their three. Unfortunately, BT info did not support this phone - I read another textbook, something I watched SW films, that my parish and finally come after 22:00 I am sleepy and I have to go to sleep. This is how the day ended - Oh, I was terrified in the morning, when I got up to weight after a meal, I weighed 66 kg? WTF? biceps less than 35 and I was after training. I felt that my biceps were saggy. This is how I felt after today's training. So I have to fine-tune my auto-suggestions to eat 3 massive meals a day, read A. Carr weekly, etc ... More projects to come. I do not have time for anything. Summary - Within-Temptation - Meals 7-14-21 - adapt the body - Evening meal. Half of Dad's dinner, 2 large apples before. I felt a huge overeating! But maybe not too bad. Now I know what it means to be pleasantly lightly eaten after a good meal and a lot of training. - 3x music as a cure for laziness - Tomorrow, probably due to the tight schedule, gives up the morning training. In the morning I will be at home and at 8:00 am to rafal and then to donata. Maybe I will prepare myself a little. The very notes I had already made had given me a bit of confidence last week. I also have to remember about the tram and balls

Dreamless Breathe

June 15 - Dreamy Breath - 14/15 June. A consciously sleepless night. It was cold, I finally felt like signing up programs and reading books. I used this energy - I read Silve until the morning, I thought how to improve the program for speed reading. I wrote down some things. - For the first time, I used a purchased mat to sit in front of a laptop. I stayed on it for about 30 minutes in a comfortable position - 6:45 - departure for training. There was a lot going on here >: despite intensive training and no rest at night - no sleepiness compared to the previous days >: During the exercises, I had all sorts of interesting ideas >: I saw Rafal Pawlik on the playground with the children. At first I didn't recognize him from a distance. I thought it was Wn�ku >: TEST Affirmation of nutrition without food + H. Louise + message of A. Michal >: I eat 2 apples + 2 slices + a lot of protein >: I am asking A. Carr's book - it will reassure me about the problem with eating >: Yellow handrail on the knee rung. Hold down. I can feel the cage better >: Head down hang - good for unblocking the intestines >: AF: I try to keep 14h fast >: Apple after training - immediate re-energizing >: Warm-up Pitch => Fresh air >: Breathe + Purring => energize >: I smash my head overhang in 3 installments - better psychological comfort :) >: CONCEPT: Football tricks at the end of training. I have a lot of time wasting on intuflow >: Cool drum & bass music >: Breathe - Gentle exhale. Feel tighter lungs! - In addition, I ate the meal in long installments. I ate breakfast for a total of 1-1.5 hours - At the same time acupressure and improved breathing technique. Gentle exhale - On my way back I met Wnek by the river. I spoke to him in a really strong and strong voice. - Here I came up with the idea that when I come back home I can still take off my T-shirt and sunbathe a little - There was silence in the house, there was no one but David - I was positive about the book until I weighed 66.5 kg. Biceps 35cm :( I lost weight, but I'm leaving the table full ... - Now I have to read Allen Car + MZBJ - I still don't feel sleepy though I want to recover. David went to sleep, maybe I'll do the same. - Mom is gone, Dawid is asleep. Silence peace. Without this whore, I live a wonderful life here at home. Really beautiful ... - Dinner great came. Something beautiful. Finally, I was fully pleased with myself that I ate a wonderful meal :) - About 4 pm I went to practice. Earlier, I wrote down the properties of vitamins. I saw Kornel the Retractor. - It was the first time I learned football tricks - Coming home, my program for Malgosia was clunky - I didn't want to eat dinner already, but I ate 2 slices with my entry, then cheese - Even now, before 23, I do not want to sleep. - I wrote back to Mark regarding positioning. I think I did it really professionally and persuasively at the same time. I wonder if he can sense me - he is a psychologist after all - I don't want to do anything for this Malgosia anymore. I can send her what I have and now :)

The gift of light hunger

June 14 - The Gift of Light Hunger - Wake up at 4:00. I slept on my side, a little sleepy but still pretty good - About 5:15 I ate only one apple and a small yogurt, bearing in mind my affirmation: Life itself loves me, nourishes and supports me. I'm safe - In the morning, around 6:30, I printed out some documents to my mother to return Zalando - Around 7:00 am I left for training. - 7:15 - 7:45 Warm-up. Light hunger. This time I drank herbs to quench my hunger. Mega energy! - 7:45 - 8:45 The hunger is over and turned into Super Energy. I also drank herbs. Full training. Plus music. Tomato at the end. 9:40 Sandwiches on the tezni. Re-energizing. I just have to remember to add more butter in the future. - Finally, I did exercise Z - At the same time, I was doing the Breath with a purring plus an energy uniform. I felt great relaxation! All in all, I did purring already on the playground, but only when combining these 3 techniques I felt a very pleasant state of relief for my body and mind. - Kwatyra was collecting and throwing away cups. A couple of you fucked him up, such a big coke. I watched him handle himself. He flexed his muscles in defense and lifted his shoulders high. - Yesterday I don't know if I wrote, I did SoundHealing before going to sleep. The sleepiness was almost completely gone, I regained my strength - Today I tested the Samsung B5512 phone. So far it is performing quite well. - After training, however, I felt exhausted and sleepy. It's good that mum went. Again, to the rhythm of the sounds of my health, I regained my strength in bed - In the afternoon a visitor came over the package - For dinner Dumplings with cheese and sugar and strawberries. For a long time I felt an overflow and slime in my stomach after this meal, although it is still nothing compared to the evening dinner. - During the training, I also met this Lady from the common room at the Gymnasium1. I talked to her and asked her to greet Miss Henryk, in order to do something brave. - After 4 p.m. the second training session. In the meantime, before these hours, I had refined my speed reading program by overwhelming my clients. - I trained until 5:15 pm and returned home quickly. - At home, I read Malgorzata's letter and started on her program. When I did something to her, I started my business - Today some Marek called me from Grzegorz Taraszewski. It turns out he is a psychologist and runs an addiction center. I have him to position the page. I said I'll give you my quote tomorrow. It's still a job for several months. - And again, the mood swing: doing nothing and doing everything you can and developing. - In the evening I tried to read silve. Well, I'm not finished yet because of the Jedi Apprentice Chronicle - I have to try to use the new name - I finally felt like writing the PlanDnia program. I did this a while ago. - For the evening affirmation I wrote to myself how to get rid of the reproaches associated with eating - And that evening broth. I did not want to eat. Totally. Dinner satisfied me for hours. But to show that I eat something, I ate broth. Seems good, but then I was terribly sick after it for long hours. I have been feeling its side effects until now. - It's probably enough points for today.

Dizziness with drugs

June 12 - Drugs - Long sleep until 7:00 - I slept in that white turtleneck last night. It was nice and warm, only in this turtleneck I feel a bit like a tip. Similarly, the blue pajamas that my mother bought me. Therefore, to make my life easier, I shortened the sleeves (tucked them) and put on a different pajama top. It looks much better now :) - I decided to let go of today's routine and morning training. I'll do something else. - I slept sideways. I'm worried about the lump in my head ... - In the morning, drink some water with grapefruit extract and go to sleep. I didn't want to do anything. I wanted to rest. Such a slightly sad depressive state - About 8:20 my mom woke me up. She brought a glass of water and unfortunately administered medication. Oh shit ... - I decided to go vomit. I packed the water with salt and went to the park. I met our neighbor on sticks, I also changed the place where the fire was burning. Maybe even better. A great place. I was able to vomit at least one ablify tablet. A little blood scared me - Then I walked towards Alberta / carefour. I bought 2 lemons for free. I drank and ate one, in the health resort rabka the second. Then towards teznia. I met David in the car. We talked about wanting to buy a new car. I told him my dream today, how I dreamed that he was buying a truck per square meter. probably 4,000 zlotys / euro for 1m: D with an apartment in the middle. Interestingly, I dream of a car with an apartment inside :) - Me too, I tried to rest. I was as bloody sleepy as in the worst period of my life, 16-20 years. I came home, I couldn't breathe. The eyes kept closing by themselves. I suppose it's the hangover effect after the tram + fasting neuroleptics + grapefruit - At home, I ate. Then I went to sleep, before about 1.5 hours I was sitting in the hemiSync attractLove rhythm. - I think that Tomek Urbanski is supposed to come at 12 o'clock. Fortunately, he did not come. - I got up 1:30 pm. Go shopping. Come on sleepy. 2:00 p.m. lunch. This time I managed to smuggle a pill. But after dinner it was drowsy - Feels that intuflow + stretching exercises help with sleepiness + HemiSync. Mobilization of Rakowski has already given me something - I'm wondering whether to do today's training, because I'm so sleepy ... I'd like to go. Written on June 13: - I was still with Szymek. We combined with the DVD. This horrible cloudiness lasted the whole day. Simon even said that you can see me and I'm muddy - For the whole day I almost slept and did nothing, hoping that it would eventually pass - I went to sleep around 20-21 very early - I slept sideways on purpose to test this method. Pretty OK - Wake up 5:00 slightly sleepy, like in the old days. When I sleep on my back I am full of energy.

I overcame the weakness

June 13 - I have beaten the weakness - Wake up almost 5:00 in the morning. Yesterday's numbness and drug-induced fog is gone. I was happy :) There was a slight drowsiness that I only knew about myself during training, although I had a full training - I changed the morning and day schedule: 5:00 wake up, 6:30 Training 10:00 14:00 20:00 - meals - Today I was able to optimize my time perfectly 7:00 - 7:30 Warm-up 7:30 - 8:35 Training 65 minutes. Perfect job - I also canceled the shower in PPU. I have too much to deal with. - I decided that instead of cards with each day I will make a Plan for the whole week which I have to implement Training: - Steel forearms on the right side of the stick - Slightly drowsy and sluggish, but managed to do a full training of 11 reps - Sandwich 7:30 after warming up. I wasn't hungry, but I ate it. As if such emptiness and guilt for my mother that I didn't eat dinner yesterday. That's why I ate it. It made me a bit sick. Next time I will take an apple that will give me energy - Drowsiness again after coming from training. Although not as big as yesterday. I suppose it was the weather's fault, the sun was shining today and it was scorching heat. - Between 12:00 and 14:00 I tried to do something with the program for Malgorzata, but the sleepiness won and I stopped doing it. Later, later, and finally tomorrow - At 2:20 pm Tomek Urbanski came to visit Adaś. Earlier, however, I tested this thermos with a water bottle. Unfortunately, this is not a thermos !!! This is not a thermos! I was raised by allegro again - Tomek I fixed the problems with the laptop. But I was sleepy, especially after lunch, when I didn't feel like eating. - When I fixed him, Marcin gave me a lift to the post office. I used to do it there, too. Oh, I was sleepy, I wanted to give up and go home. Fortunately, I bought 0.5l of Mineral water in the shop next door. This mineral gave me a lot of mental energy :) I already know how to deal with sleepiness and heat - water! - I was also in Malgosia later. I wanted to buy Cisowianka for 1.60 which later turned out to cost 1.70. Not enough that I had to pay extra, you still gave me a bad thing, but I did not want to argue about such small money :) - I went back to the playground with too much care. Here, despite the sleepiness, I managed to overcome the weaknesses by doing a full warm-up :) - Then I went to Monika Pitek to see her with a computer. Turns out her hard drive is dead. - Early shower at home and to bed. Because I was sleepy - And here is the key event of today. I intuitively downloaded soundHealing from YouTube. I went to bed listening to my laptop around 7:00 pm so that I could take my medications. It worked. It is almost 8:20 pm and I feel fully recovered. - I didn't want to eat, so I put my sandwiches aside for tomorrow :)