AnotherWorkday

July 16 - AnotherWorking Day - A day written with a one-day delay. Recently, after work, I am quite tired and I do not want to do anything else - Wake up quite early 4:00. Preparation for the day, tetris, lunch. There was no good fruit, so I ate a piece of bread for breakfast saying affirmations: my body builds a healthy, strong, powerful, muscular body from this meal. I meditated a little WFM, but literally a little, I tried to read the overdue diary - TRAINING - it was cold, around 7:00 I went to training - 2 series in places seemed terribly little. 3 may seem too much to me. So I decided to add 2-3 series in my notebook. - I trained in this fall / winter jacket. I felt really powerful in it. Like rocky who trained in the cold before the fight with Ivan Drago. This is also what I had visualizations - He ran very fast. With a shortened warm-up less than 1 hour - Before training, 3 huge slices for breakfast with onion and butter. I was still hungry. After training, also 4 thin slices of grachama bread. Maybe I think so now that yesterday I needed carbohydrates and ate protein. Maybe today the body tried to make up for this loss? Who knows, that's my feeling. - Return home at 8:00. Shower, but I had little time unfortunately ... I took a shower and canceled my meeting with Rafal for today. We postponed it by up to 3 weeks. I think that such a break will even do us good. I sat in front of the computer for a while, I ate practically the second breakfast after 9:00, bread with onion, which I really wanted. Body and mind are very happy. - I went to work. I was around 10:00 am there. As always, the smell of smoke that I hate. But Tom, peace to the guest. On the way I also called Marcin from the new phone to find out what happened to him again with his Laptop. However, he stated that it is already working for him. Only these 2 messages do not work for him. - Using chrome work today I found an add-on: awesome Facebook shells. I installed myself. Epic! I only have a problem for a few hours with the T60 sound. Moreover, at work I already started to do something in google documents regarding my life goal. - I get the impression that the affirmation from Elen is working better and better. When the pain does not move, at least I do not think that it will come back soon :) - After a while we went out into the field. We were supposed to examine banners in Zakopane today. We even found one for PLN 100. I had such ideas that next time I would take glasses, GPS and then move everything to the Map in google. - Earlier, we were going to some Mechanic in Raba. I stared at myself in the glass reflections. But I was looking around, I looked great, handsome and well dressed. I was just a bit disturbed by the pipes, but I found a way for that in the car. Then to Daisy for euphoria. The cheapest, however, PLN 99. So I turned out to be a bit of a fool - I guess I wasn't completely honest. Also cigarettes for PLN 29, but did he really buy it in the gallery? I do not know. To make up for the losses, while in the office, I found Tom to find similar e-cigarettes at a lower price, below PLN 30 - Then to Groń unload adhesives. We spent quite a lot of time here. This partner is cool to Grzeska. Really cool, but I don't know why the rest of the team picked it up because it was so worried about the damaged glue ... Exactly, they packed it wrong - too high and it sprinkled when carrying it. Then for refreshments: tea and coffee. As usual, Tom's pipes disturbed me. I ate a lot of watermelons instead of tea. I just feel that I offended them by leaving half of the tea ... I have such an impression, this staszek probably also does not like when something is wasted, and I was afraid to combine tea with watermelon. So I drank half the time, eating 70-80% of the watermelons. - Come back to Rabka, I was filming free places for banners. Decent quality, but low resolution. one even for PLN 100. Next time glasses + GPS. I wanted to make a map with a summary. - We didn't do much in the office. Magda was again today. She talked to me a lot, I also talked to her ... Am I doing well? How will it end? - I do not know.... - I also remember the event when in the office I picked up a glue weighing nearly 20 kg for a while. Near my spine. Wow, mega great feat. After 4:00 p.m. I ate cottage cheese with tomato. I liked it very much, only at home I didn't want to eat anything anymore. I packed myself with dinner after 7:00 PM - And at home, my mother attacked me again. At the time of the attack, I was uttering affirmations - After 8 pm I went for a run. Endomondo has started to work! something beautiful. GPS Fix has updated, I tried again and it worked. Only I was tired after lunch that I didn't have the strength to run anymore. Exactly after lunch, after a day of work I had to let it go - I decide to put off the evening meditation and meditate only in the morning. Too much of it all ... I finished my Star Wars reading and went to sleep after midnight sipping coffee for the night. When it is hot I drink small sips. I feel that such developments serve me better. - I woke up after 5:00 on my side because my mother took my pillow under my feet. I got an info from Grzesek to block Tomek's account ... He fired ... Cramp I feel sorry for him, I still think about him. And I thought I would have intentions and motivations for today's meditation. - Yesterday I was still doing chic work, I recorded him a CD, I gave him a CD case. He was thankful, I asked him for one beer. He gave me a living compensation. I like szymka, we have fun talking, and for a year we have been talking about a beer ... Yes, there were moments when it was almost for a while, but there is no sense of comfort because in a moment you have to end. - In addition, it is worth remembering yesterday that after the run I felt so pleasantly heavy, positively tired (specific muscle tensions) that I did not think about walking the pain. So I think running is a great way to start the day. I also watched an episode of DBZ Absalon on my smartphone.

LostKeys

July 17 - LostKeys - As I wrote earlier, I got up quite ... late. Because sometime after 5:00. I received a text message from Grzegorz to block Tom's account. He was fired from his job ... gosh, I really felt sorry for him. What happened - I thought to myself. Grzegorz is a great guy and a man - very tolerant and understanding, so it was definitely not his only chance. He gave it to me, and even motivated me to work very much. - My mother was getting ready for Krakow from the morning. I wasn't that hungry today. Light breakfast: porcini mushrooms, then 2-3 peaches before jogging. I guess I was heavy and fat after them. I didn't like it very much. Or I ate too many of them before running. I prefer apples. Definitely! Due to the fact that when I was running, I felt heavier, I did not want to run to Maciejowa. I tested the endomondo again, but I found it pointless. It makes no sense ... With this route and speeds, that's why I turned off the phone. I was running through a completely unfamiliar area, I think I even saw a nut tree that was just ripening. Then one peanut in the park. I saved a picture of this tree / leaf in my memory, but I don't remember what it looked like. Anyway, I more or less remembered that tree. I landed somewhere on the tracery wheels, wandering through the tons of bushes, so I had the impression that it was right in front of Grzegorz's house. A strange and interesting coincidence - I hoped he would not see me ... - And here with truffle in the direction of teznia and then home. I saw 2 times the kwatyre coke - but he has a lot of weight but today he doesn't want to look like that anymore. While running, I thought that I would like to look like a MensHealt guy from the cover, I have a picture of such a man in my head, I just need to look for his picture. - At home, I didn't feel like eating real sandwiches yet. I ate a lot of sour apples with kefir. It's hard for me to say if this is a good combination, perhaps it's too early to judge. I have to find out again tomorrow. And conclusions from running - when I have no energy, it is better to go for a truffle run. - Around 10:30 am I was at the office. I walked around a bit tired. After a short period of time, Marcin came with Magda. Magda was talking to me again. Well whore mac .. Today it's like I started to like her ... just a little bit. And I don't know if she wants her, and she's busy too. It's been a long time, a long time since I looked at any girl ... But just a little, I have to be careful. And here was some discussion about what Tomek had done, that you could not see after him. I thought that he was rather drunk than drunk, because ... If he had drunk, we would have sensed it. - Marcin also at the beginning said that I would be driving a car temporarily, but I can't drive, and I can't drive backwards. What I told Grzegorz right away. Grzegorz told me to call and look for someone trusted who is driving. I said maybe my brother. I pretended to call my brother and in fact I talked to Szymon, saying later that my brother couldn't make it ... I really didn't want my brother or anyone in my family to know where he works and that he works anywhere. In a way, I did the right thing too: in front of Marcin, I said that I have few trusted friends. - After some time this Staszek probably came with his family. Nice guy, we chatted for a while. Unfortunately, as it turned out later ... - Okay, I'm alone. Magda probably came to me many times and talked to me. - But when I was alone for a long time, I did nothing, finally started to write down in Google documents data from a red notebook. It is an ideal form for composing text. Thanks to pauses / blank lines, I can improve my self-suggestions / affirmations much better. I enjoy reading them. It's like when Jankowiak taught voice emission - pauses have some special power. - And when I finished I started a little bit of Marcin's computer. And I had an idea how to deal with this problem. From what I read there is a disadvantage of WindowsLive, unfortunately ... I tried to reconfigure the account for SSL and some doubleEmail remover programs - but they were paid. My idea is to create accounts on the server such as: marcin1, marcin2 ... and to sign a separate email address for each of them. Should work :) just a bit unprofessional. - In closing, I wanted to do a great cleanup, but I ended up with the makeshift ones. And it's very makeshift. The tailbone gave me a lot of knowledge about myself today. In addition, already around 12 I felt a great hunger. I ate these 2 graham butter sandwiches. It's good that I prepared them. Probably again at 1:00 PM. And these thoughts have only passed one hour, and in the books they recommend 3. But I have to listen to the voice of my body. Eggs with shells went, after a while this boiled broad bean. And beautiful. I liked it, I felt good, but ... these thoughts, these book rules, wondering if I really did the right thing? - And after 5 pm, after my makeshift cleaning, I looked for the keys. I have not found. A little scandal, calling here and there. It turned out, however, that after 2 calls, Staszek took them by accident. But the matter was settled. Thanks to the affirmation: I overcome my fear by building the ZSPMC, I could call anywhere without fear, walk without a shirt. I already thought that I would stay here longer and I would train outside and sunbathe. I was already prepared for it without a T-shirt. But somehow after many phone calls here and there, like in the public health service, he closed the office to a guy downstairs. He was understanding to me. Then I just jumped for the keys to the van for Marcin. And it's ready. - Mental state: despite working all day long, I felt quite energized. In case of weakening, I drank yerbe which I liked or I did WFM which gave me energy. It was great. At home, when I ate a meal without meat, a little under stress, so a moment of stomach ache, but then WFM and this energy again. During training, I still felt this energy + pleasant fatigue after a whole day. Something beautiful. These meals gave me a beautiful energy. Energies and speed. I felt great ... - Magda and Marcin came again before training. I was a little ungrateful that I am leaving in a moment. I also added another affirmation to my phone, so that I can save it later. I liked being elusive too. It's beautiful! Never have time, never explain why I'm doing this or that, you just need to train a little more. And again Magda, I looked at her - she is pretty, kind, beautiful. She smiled at me handing me the keys, she wanted to talk on the phone herself. Now it is probably my number and maybe she even remembered, who knows, maybe in some time I will receive a stranger text message ... - I increased the series to 3, although I had a weak feeling of muscles. But he will treat the current training as a warm-up. It won't start until a week. Light hunger at home after training. I wanted some butter. So I drank it in little sips. Just those thoughts again - after all, this separate diet on some side forbade eating protein at night. And here's to hear the body. I want some buttermilk and peanuts ... I did that too. And also these thoughts: well, it is night, I can't eat enough for the evening. O... - But on the other hand, this energy ... This wonderful energy! - So I created a new affirmation that I like very much: whatever I eat and do builds the ZSPMC - Romek still found me some nice cool bike. - It's over, because Kronike's writing for the Jedi War is 30 minutes ... May the force be with you

DayBezBolu2

July 15 - Pain Free Day2 - A day written with 1 day delay - In the morning I was getting ready for today's trip to work - I was doing with my laptop and Marcina. However, I did not manage to complete the other steps. Marcin, however, in the evening again complained that it did not work for him. Come on fucking !!! - I didn't train in the morning, I went to work a bit later. Oh, that day, I also did a fasting / starch on cereal coffee. With each hour I felt better and better! Getting better! - I saw Marcin walking with Magda towards the market square, I waited, Tom was not here yet. By the way, I tested my phone in Niu Mobile. It seems to me that samsung eats more batteries on 2 sim cards, although of course I am not sure. - I continued affirmations from Elen - also the day of practice was painless - I was full of energy at work. Maybe thanks to the starfish and thanks to that I opened the window. All in all, I didn't do much today, a calm cold day. Grzegorz wasn't there, I was almost alone with Tomek. In the morning Magda talked to me or I talked to her. We talked a lot, somehow I kept the conversation going at the same time having in my head that she was Tom's girlfriend and I didn't want to bounce her away. I'm not interested in girls at the moment ... - I was celebrating Tomek Yerba, but I think she didn't help him much. This tea tasted great for me during today's work and during my fasting, as if my body wanted to do it. - Around 3:00 PM I had my first meal: chicken with paprika and tomato. Yes, for the first meal of chicken, I felt that my body needed it right now. I did not regret it, even though it was the first meal with a fasting. Conclusion: eat what you want after starving / fasting. - I talked with Tomek about being sleepy and tired. I know it, even worse with the times when I practically did not sleep anything. And I wanted to act and work with him. I have already made an initial template for Gregory for a banner. And Tom is clearly seen that he avoided work at all costs - I am not surprised - he wanted to sleep. - About 5 pm I went to practice. After a day of work I was full of energy: probably due to my mental well-being, fasting and fresh air in the office - I avoided cigarettes at all costs. By the way, I recommended Tom e-cigarettes. It would be better for me, too, because it would stink less in the office, so I'll try to convince him to smoke them :) Maybe it means no, so I'll tell him: you know we bought daddy those e cigarettes, but he usually smokes pipes anyway. - During training, I only did 2 sets with a lot of emphasis on stretching at the end and before. - At home, I fucked piggies and then I had a conflict with myself. Because I was hungry, because it's after training and you have to eat something. I fired them because they were bad, they were cooked many times, so for fuck me such a spoiled meal? only toxins and I prefer to eat something really nutritious. Then I kind of ate buttermilk because I was wondering if fruit can be combined with carrots. I still do not know, once I read that green vegetables can be combined with all proteins, but when I drank more than 0.5l of buttermilk I felt a slight slime - it was my mistake. I shouldn't have done this. I felt that I wanted something juicy and I provided the body with protein. Needless to say I could eat a delicious juicy grape wine, but I didn't take it like a big mistake. I went to sleep fairly early with almost no meditation. I was wrong right after training. Thanks to this, I have longer evenings to myself. - This morning after 4:00 am I weighed: weight 64.4 kg, b and c 34.5 - not too bad even. I had about this amount in my lap after the last period of non-training. I will still write down notes on this fast and I am starting today's meditation. It would be nice at 6.30 to go to training to be to rafal at 8:30 - As for training - I felt as if 2 series was quite "little". But I left it because the first choice seems to be always the best, although on the other hand I carefully and thoroughly applied myself to the exercises ... We'll see how it goes. - EXPERYMENT- check which meal times are best for me.

A day without pain

July 14 - Pain Free Day - Yesterday was written with a delay, so I will also write it in points - In the morning I could not stand it, in this sadness and depression I took the tramal. I tried to do something there, but as usual, I didn't do much. - The portable drive is damaged, now I'm trying to recover my data, I hope I will succeed. Jack Gabis came by a few times. Finally we played after 17:00 - At 2 p.m. I ate lunch. I felt guilty because the meal had been cooked several times. In addition, in the morning I was stuffed like a pig with apples and dough that I didn't like. I even wanted to throw up on it to feel relieved, I already went to the forest but I gave up, I gave up. So I also went for a run to burn these nasty toxins. Only so directly after a little my stomach ached. - But the most important event of yesterday. I tested this affirmation from Elen. Man, I don't know if it's her merit, but I have the impression that it probably works. Chlamydia hardly wandered. That was my impression. It is hard to say whether this is the merit of this, but I really felt it. Chlamydia practically did not wander. - From 14 until today I am setting up a post on Coffee. I already feel faster, more agile. I listened to M. Sieradzki a bit, although I still have thoughts like: what if I lose muscle mass? I haven't been in a hurry for a long time, I don't know, we'll see. I have a lot on my mind, I will assume that I have just made the diary. - I also prepared a persuasive Yerbe Mate for today

Wellbeing Meditation

July 13 - Wellbeing Meditation - Yesterday evening a situation worth noting happened. For the night I ate a lot of Nutella, almost the entire jar, and a lot of cookies. You can say that I got really heavy, but somehow I wanted something sweet. It is a pity that I did not find the right moderation. But most importantly: I did it with virtually no guilt! Yes, no guilt and that was beautiful! - In addition, I intuitively meditated in the position of a diamond on the CHAIR! A more comfortable position for the spine - Today in the morning I may feel full of toxins, in addition, sleepless and moderately regenerated, but most importantly: what is good in this situation? Thanks to this, I know how wonderfully the body regenerates using my methods, how smooth and refreshed it feels using a healthy lifestyle. In addition, I feel what my body lacks: oxygen, water, rest and I intend to provide it now during morning meditation. I also feel a bit nervous, but I have a terrible desire for grapefruit water, breathing and lying - Oh, one more thing. It was raining at night and it was cold. I only opened one window, two others were ajar. There is no frost in the room, but great fresh air is blown away with the air in the field. Now writing the Chronicle of the Jedi Warrior I feel more focused on what I am doing, maybe it's also the effect of recent affirmations. In addition, I ate these sweets with an EXPERIMENT mindset to see what would happen. No guilt: it's beautiful - Oxygen, water and rest: it's time to deliver these precious ingredients to my body! - Oh, yesterday it is worth noting that I played tetris and BrainChallenge breathing CO2, according to recently read information, and it stimulates the mind more (some scientific research). - Breathing while active (less stress) - charity no 12 - Well-Being Meditation (I did whatever I wanted. The meditation did not end when I got up. I wanted to write something down - I wrote down. It was a joy to be alone with yourself - Running, headphones broken. The breath made me prefer to eat something more nutritious. "Traveling pain has no effect on me, at any level of body and mind!" - What's good in the last 3 weeks? Despite the fact that I did not speak well and still lived ailments: the drops in strength, mass and energy are not the worst. Big 34.5 cm :) I'm still slim :) I wonder what would happen if I redirected my psyche to energy gain. - Cramps I added sauce at the end. I feel guilty, my stomach and I feel bad. A moment ago chlamydia started wandering again: Affirmation: I try to follow a separate diet. * / now during WFM / * And so I will affirm every time I make a mistake :) We'll see what will come of it :) - Next Day: some kind of slack in the afternoon. Alternate self-confidence with self-defeating thoughts. After 5 p.m. I stuffed myself like a pig with sweets and felt a little guilty. I didn't want to do anything, exercise or repair computers anymore. After 7 p.m. I went to sleep, although interestingly I was super charged with adrenaline, even though I ate a hell of a lot of sweets. - I did some work with my dad's computer. I gave it to him and today he works on the T60. I have installed Puppy linux - nice. However, it did not make me happy. I got affirmations from Elen for my wandering pain. I even like it quite, maybe there are even light effects? I do not know. Now, from 4:00 in the morning, the pain practically did not travel. - So, to sum up: the beginning of the day was great, even perfect and beautiful thanks to the well-being meditation, but from the afternoon I was a slack and I had enough of everything. My gluttony follows what the angel said: I already have a nice and beautiful body, but the old program is inside me. That's why I stuff myself like a pig ... Kill myself? fight? - I couldn't stand it and I took the tram - Oh, yesterday evening I woke up for a moment, a nice cabaret by Anna Maria Wesolowska, stuffing apples, same 4:00 and after 7:00, stuffing with sweets, cake and tram ... Yes, a wonderful divine tram thanks to which sorrows disappear. I think I've been taking him too often lately, I have to really be careful ... I don't want to get addicted, right? It is supposed to happen every day, only for every day!

Really Awesome Day 2

July 11th - Really Cool Day 2 - Yesterday was written with a delay, quite a lot happened, it will also write it in points - Morning 4:00, Tetris, Brain challenge. I tested GPS gps.conf, gpsFix but something went wrong. After 7:30 am I went for a mountain run. I met this old man who loves to run. I found a new hiding place for my stones. On my way back, I chose a new path and landed in a pollutant by the sheet metal trapezoid. I got to know an interesting new way. I was worried because the chlamydia clung to the left joint of my left leg, I burned myself with nettles. I was stretching at the end of training. - Chaoic preparation for work at home. I ate only the white cheese, then I took an even harder. Sandwiches for work. It was fucking pouring, the rain pissed me off and I had to go like this. There was also a quarrel with my mother about a job. This time I felt fear, but the good thing is that I didn't tell her too much where she works and for whom. It's perfect. Maybe I'll do it under the influence of the tram on Monday when dad comes? Then I will feel this certainty that I can do anything. - Coming to work, I was all wet. I gave up my umbrella. Luckily, nothing happened to the laptop, but at the beginning it was a problem. I forgot the power supply. Tomek informed me that I have to make a banner and then correct its template. After some time Grzegorz came - he liked my website concept very much. You said it looks awesome now! - After some time, I went with Tomek to get the power supply. I thought about calling my mom, but first I trusted my gut feeling. I felt it was definitely better not to do it. DEFINITELY! Then I called the feeling and thought: because my mother will start to quack again, sending negative thoughts towards me. Unfortunately, I told Tom that I called and nobody answers. Such a little trick, but it worked. And I did the right thing. Entering the house I said: I have to take something. I took the drive and the power supply. The disk will also be useful, although the power supply was more important! - On our way back we stopped by the post office. He parked in front of the flower shop, there was a long parking lot for customers only. At that time, I was breathing the diaphragm but without counting. Instead of the 4-4-4-4 system, I would call it AAAA (Affirmation). At every moment I repeated the affirmations for as long as possible until I had enough breath. After 10-15 minutes, when Tomek returned, I had a very strong voice! We also jumped to the pharmacy for Otrivin for Grzegorz and to the office. - In the office: I put up an auction on Allegro, I redesigned the TGS website, but it's already at the end, I made Marcin with email accounts. And I felt a little unsatisfied. I hardly thought about the pain and the ailments. - After 3 p.m. I ate sandwiches - At the end of the work, Tom took me to the post office. I puffed up tezni, but before that I went to the rag shop. Gee, how many really nice things I bought. I'm just afraid of my mother's reaction again. On my way back from a rag doll, I met my mother. She informed me that there are pigeons, David has a shit. And I thought: crap I still have chicken from yesterday. At the same time, I must have breathed up to 16 AAAA breaths. And home. Carrot juice at home - I felt like it first, and then a lot of things to do - Ester wrote (he said that he would help me under certain conditions), Jacek Gabis (at least I apologized to him nicely for not being able to do it today), Romek offered me bikes, Grzegorz Uniewski wanted to sell a bike and ask for health, while Marcin again had a problem with the post office but only with sending messages. - But I was tired, I ate pork knuckles, then chicken. Gosh, I could at least be patient and wait for a while. I felt quite well but not stuffed. The piglets themselves would be better without the chicken, but I was afraid that by tomorrow the chicken would go bad and I ate it. I felt sorry for him because he was really delicious. And then I saw that you cannot combine meat with rice in a separate diet. Come on, another mistake, but there was no big tragedy. Very full, slightly sleepy - I wrote down the affirmations now so that I would learn patience. - After 8 pm I went for a little jog, but only in the park. I was exhausted. At home, shower and bedtime. I wasn't even doing my evening meditation too much. The alarm clock woke me up before 4:00 am and I slept on my side, still awake. Interestingly, the body itself arranged itself in a convenient embryonic position. I also felt that now this position is the most convenient for me. - I got up after 6 and started getting ready. - Oh, one more situation from yesterday. I had an impression with Marcin's girlfriend and Marta's sister - Magda - She is hitting me. She was the first to say: come in sometime, we'll have a cup of tea, we'll talk. Man, I immediately felt what was happening and how he looked at me, somehow I kept the conversation going out of politeness: I was talking about tea that I liked and somehow talked. But I felt he was hitting on me, and one time I'm not interested in her, and two of them don't want to pig Marcin. The world is strange, I remember how a few years ago I liked her very much, and then she probably wasn't interested in me: D

Really Awesome Day 3

July 12 - Really Awesome Day3 - 4:00 am I was woken up by the alarm clock. I was still not fully regenerated and probably that's why I slept as long as I could. Work, 2x jogging. It's probably too much for me. - I woke up on my side again at 6:00. As I wrote earlier, my body automatically assumed the most comfortable position in my dreams - Running, protein breakfast: cheese, egg shells and onions. For the second one I had 4 slices with butter and tomato (carbohydrate). Before that, of course, fruit, coffee yoturt and guarana - Work: I completed the tgs.net.pl project, we discussed the brown banner, combined with the DreamToys logo. I talked to Tomek about my Herby tea. This is how I looked at Tom - he said that the weather was bad and he was tired. And I felt much better than him. I am good with my body: water, WFM, proper diet and training. In moments of exhaustion, a few breaths or WFM put me back on my feet. I would love to suggest my methods to help him, but who would listen to me and do such things. First, put him mentally on Yerbe mate - he will stick a sticker to the jar at the weekend. - I have to do Marcin's post office all over again. Something fucked up again, I just don't know what ... I'm already pissed off with his laptop :) - Today I am not a god as a special god, as in the last few days. In the morning I didn't run much, in the evening I decided that I was too tired. I decided that it is worth resuming training tomorrow. I will have a comparison of how it feels to exercise twice a day without work and with work and choose the most convenient solution for myself not to overtrain. - At home, I mentally focused my mother on my work. I told her a little but not much. I only saw why I do not want to say anything about my work: because I do not want a mental boost by my dad that my boss is a thief, that he is not suitable for this and that ... I got the impression that she probably agreed that I was right. - Today is a great time for meditation, but I don't feel like it too :) Okay, I'm going to wash and meditate. - EXPERYMENT: How strong can my body build on junk food?