relax_w_pracy

November 28 - relax_w_pracy Another day without training. Only hip mobilization in the morning, I came home earlier Recently, I tested the best chair arrangement for my needs. Unfortunately, I think I have to go back to the pillow behind my back and under my butt. Legs wide apart because of the hips. This position is probably the most optimal for me put af marcin (windows, his trips - benefits for both THE CONCEPT: AF in a code in the denlax workbook! It really can be very interesting! CONCEPT: Notepad ++ small font at work POSITION ADJUSTMENT TECHNIQUE: A moment ago, I kind of did something brilliant. I was breathing with the intention of getting the best possible position for my body at work - elbows on armchairs (but now I see that they are too wide in relation to the laptop - an alternative is wide curls on the desk) - laptop elevated (there is also a problem with the neck, but it could fix the rooth) - and of course the pillows for the back, front and back, legs wide to the hips Isn't it beautiful, as it was facilitated by a simple technique of breathing - without unnecessary analysis and glow-making in addition, a breath of reiki water exactly as I felt at the moment and that my body needs - echo a moment ago, however, under the influence of ecr, I returned to the previous position: D It also seems the most comfortable at the moment - WFM armchairs - strong relaxation - Front of the desk instead of the backrest BREAK TECHNIQUE: - kaloryfer_rekawiczki + breath_reiki + dbz = relax - return - the body adjusts to the position - WFM handrails for chairs = strong relaxation Man, how incredibly unloaded I am and relaxed at the same time. Perfect condition for work. In addition, a window was open most of the day today. You need to put some af to this every day I could also describe today's experience as a control of the ECR - lowering its level. In addition, I think at the end of the day to read my entry in the Diary / Diary at ZWM and analyze today's day Now it kind of burned out. I don't feel like writing or working. I would meditate, I feel great - almost healthy - hips and spine. However, Gregory gave birth to him this way and it is difficult for me to think about meditation. CONCEPT: He can take a break from training. Guide the ECR to relax. Will the mind be more efficient and the body will regenerate in relaxation? KEYBOARD SHORTCUTS alt + space + m - minimize the window alt + tab - restore this window # sweitne to NT ++ + index.php: D It is obvious how the sun is. A huge amount of ECR ​​is suitable for quick training, but not for thought. After all, somehow in this state I worked and worked Or maybe I will arrange some AF in the style of: AFFIRMATION: Time to break away. It directs the energy to relax and in this state my body regenerates. I give him a pleasant rest I just created the whip scripts: reboot halt / what fun and what improvement CONCEPT: Fast reading in safe mode - pauses (parable of a lumberjack who sharpened a saw) - I find it easier to read. Faster and more efficiently thanks to pauses JOB: Looking at the glass reflections A moment ago I drank carrot juice, then a few apples. As if over-hydrated, soft those apples. Intuitively, I felt like bitter cocoa, which I like very much now. Before that, I was in the park TRAINING: Sit-ups on the pinpong table. In the breaks, legs towards each other and hips stretching

meditation_reiki_o_biodra

November 27 - medacja_reiki_o_biodra Go to training early. Around 5:30, although it was more of an energizing workout. From the morning I had a pain in my hips which I stretched during the times. I do not feel like intensive training anymore, maybe my body needs a longer rest I was at the Rafal's. Nearly 2 hours. I told him I wanted death. I think I lost one pill with him, for a moment I was doing this; At work, at the beginning, I asked for the instructions that I was supposed to correct. One big confusion ... They accused Rafal Kabulski of pretending that he was working, he wanted to show that he was working, although he actually corrected something ... Driving with a jar in the afternoon, printing certificates and patents and seagway catalogs. I finished the rest of the slippers. Greg was painting slippers. I bought an anti-frame and black paper for cutting out slippers. I just made some cosmetic adjustments before leaving. I used to think about my hips all day long. I asked disgrace for help, although it did not help me much. Help yourself while driving. I managed to silence my mind. I focused on the EXHAUST !!! Yes, on the exhale, I did not breathe by myself, I waited for the body to take a breath by itself. It was beautiful. I quieted down when Jarek was gone and the hips regenerated themselves for some time, maintaining the Reiki affirmation. I guess that's as much as it goes today ...

camera_ip

November 26 - Kamera_ip Driving around town with Gregory. Pick up his son from kindergarten. Along the way, a conversation about sex - as my unhealed pair claimed. At Gregory's I was at Gregory's house for a few hours. I reconfigured his IP camera, which I did on average. Earlier in the office, he drew my attention and even praise and appreciates that I try to do several things at once. It was nice to me. Pretty nice. At home, I went to sleep quite early. I didn't do my evening training. As for Tuesday, I don't remember much anymore ... Before leaving work, I visited Szymek. I helped him with the HP laptop. Rafal Kabulski and Jarek from England called regarding instr. to the konilów kotra I improved and which they could just as well improve themselves.

gregorego suggestion

bureaucracy_post2

November 24 - bureaucracy_post2 Yesterday I forgot one thing - Dawid quit the text and today my dad has a birthday on November 24th. And for this time I was planning a suicidal death ... A beautiful self-defeating death, albeit next year. I had to add 100 PLN to the box with ladybug tools In addition, I feel a bit sorry for the 350 PLN for this puma jacket. I feel a pity ... I have to ask David for a bill, because I don't want this jacket, I feel bad in it ... In the morning, departure around 7:00 am light training, too, then Adam. I bought a fan of notebooks and envelopes for money. Although I don't even want to take it out. Return. Hania at 11:00 Today you initiate the earth (although I thought it would be a fire) She showed me how to touch and energize individual places in the body Very cool Hemi-Sync - into the deep As for my casualty: she said that what I most want is what I fear the most ... Conversation about adasiu: the guest was born when I have been riding a wheelchair since I was 15. He said that the boy has my character. From these forms of touch it was possible for me to practice the bridge the most (2010 - touch the ears (headphones / bridge)) Gregory fell. Cheerful and smiling and I shone my eyes with my laptop talking to hania and lying on the couch. Since yesterday, from 5:00 pm, I have eaten. As if the motivation for fasting is one of my teeth that I see has a "black dot". AFFIRMATION: Glod heals all diseases. It regenerates my body. It brings all the body's abnormalities to normal. I guess that's it for now. I want to do nothing. Yesterday or even today I went to Gilowka. What a beautiful place. I want to live there, but I don't even want to send my advertisements there. However, the disgrace is brilliant. Just go and tell some passer-by - beautiful surroundings. I want to live here. Don't you know if there are any vacant apartments for rent here? Hania is brilliant! NEXT DAY: Dad's birthday chest of a scratched meeting. Showing off how flexible I am, stretched. It was terribly hot, only on the porch I felt good. Reiki testing of throat, belly and testicles (after poisoning with apples in the office) AFFIRMATION: I am distracted from the earthly principle and it takes 8 sec. My body tells me how much I have to stretch! Quite a lot of tiredness / lack of sleep at 6.00 when I ate sweets before 4:00. Full energy at 4.00. Edge position / meal? Maybe both, but I suppose this meal made me tired more Biceps in the morning some 38.3cm. Fantastic. And it weighs slightly less than 71 kg. CONCEPT: Photoshop overdue notes My father replied to the coffee: don't smoke so much or you'll get lung cancer. AFFIRMATION: My strength builds up, toughens and heals my body! AFIEMATION: The one for martial arts (steven sigal, fight club

bureaucracy_post

November 23 - bureaucracy_post After 7:00 energetic training. No morning meal. Only after 12:00, eating a huge amount of cake. Then chocolate kefir. David was just going out, I was left alone at home, which suited me very well. I went to ... studies :) I was also in rags. I really liked the little clothes, but expensive for second-hand. Over PLN 70 ... In the office, I ate another chocolate yogurt. I meditated day and night at my presentation to the zwm. I slept here too. I was also at the hairdresser in the morning - now I have a haircut in the style of ury boy. I also wrote to Hania and I don't feel like doing anything (it's probably the day before) she recommended a book to me and that she was meditating on my unwillingness. AFIRMATIONS: Gregory's not at work today. Everything is fine Recordings from monitoring go to the archive. Everything is fine I'm always lucky like Dexter Morgan. TRAINING: The boss's table for the attitude of the vertebrae EXPERYMENT: Job interview (mechanic) Probably as much as the reminder of that day ....

4pizza_pizza

November 22 - 4kawalki_pizzy I woke up at 2:00 in the morning. Despite the 2 open windows I put on my clothes and it was warm. I meditated with music and ZWM. From around 4:00 a.m., the ECR was gradually coming. Today the amount of this energy was amazingly divine. I was on a bike uphill towards Maciejowa. Intuflow. I figured out a cool new exercise. The training was brilliant, it is a pity that I forgot to measure the dimensions after training At work: at the very beginning I was disturbed by Grzegorz's pipes. What a stench, I'm spinning ... I think cancer and cancer. And now I want to quit. A moment ago we ate 4 decent slices of pizza from Jak. But I did. Completely no fear or guilt. And from today I wanted to eat for the weekend with Reiki: D AFTER 2 DAYS Everyone finished around 2 p.m. That's what Grzegorz ordered and we're ending earlier today. We cleaned up, and I rather slept sitting down because as many as 4 pieces of pizza with Jaco worked on me. It would be 2 for me, but I was stuffed AFFIRMATION: I dictate and impose my rules! In fact, I was in the office until around 21:00. When my mother came back, it was probably the first time that she had thoughts like: what is it for me to work so hard that I come back so late ... I went to sleep. JOB: I was commissioned to map the whole world AFIRMATIONS: He harden his body (...) - pain appears -0 I stop! Showing off reiki and power Lizard leg comparison to a boy CONCEPT: Tummy Massaging Like WFM-TB Riposte: don't be nervous In the morning I was close to 38cm. A pleasant long purr strengthens the voice! CONCEPT: Nadmair of eating as one of the methods of ECR ​​control? CONCEPT: In case of excessive appetite: water, breath, washing teeth ...

early_w_domu

November 21 - early_w_domu Yesterday was written with a delay At work: Blue slipper - Cinderella Earlier I left at 5:00 p.m. however, before leaving, I had to close the gate anyway. Being home so early, I rode my bike for a long time after a meal Friend with jar. Wierczorem I discussed with my father whether an economist technician should know what REGON is. Dad bought me mud, but today it turned out to be a little defective.

Tuesday

November 19 - Tuesday.txt Yesterday, I don't remember much what I was doing. At work, before leaving, I had a casual conversation with Jarek for the first time in a long time. It was fun, it was nice to chat - really cool! I continued the Seagway catalog. Going home for the first time in a long time, I was tired and went to sleep. November 20 - today.txt Almost finished Seagway directory at work TRAINING In the morning, during training, I was cycling uphill intensively. Maybe it's time to move on. I energized, I strengthened my body. I tested the gradual transition to isometric training It was a pleasure to work today. I was almost proud of my catalogs I added affirmations and I arouse a sense of responsibility in the Father and Mother. Just for fun JOB: Yesterday I developed such positions for work and my backbone struggles much less. Back pillow and back sweatshirt In addition, I will ask my mother to buy me a metal mug for work. I can heat my food. Today we were also in Elena with Jarek. We printed the Certificates - I was impressed with their quality. They turned out brilliantly. Then we ate more Zapiekanki. On average, I liked the bun - today it just didn't work out. There was a staszek - they settled with Grzegorz. I haven't had much of a chance to talk to him yet. I'm falling home. I am starting to fear for my own health a little - cold sensations in the vertebrae + headache. Oh - today in the morning I finally set up Aero2 on my phone. Perfect for PCRadio

granting_to_wine

November 18 - granting_do_winy Marcin arguments (only three) - I said nothing, I didn't do anything (laughs) - you can tell him that! - make inserts from W1 to W7 - Branded slippers - more appealing text My arguments: - my work = thinking (creativity) - enter with powerful muscles (fasting in the morning + protein) - my proposal is to show how an orphan for PLN 300 can be a better salesperson than someone who has a business phone, laptop and many unnecessary things that they cannot use! To regain your honor - you motivate with money, me with something else! (desk, free time, synergy) - what has to be it will be, although now I believe that it will be fine - My fear is perceived as an act of courage! - Reiki releases all blockages and tensions in my body AF: Bach drops support me like tramadol. It will be fine, it will be sensational good, it will be too good - because I dictate and impose my rules. In fact, I do not know if I want it to be that good, but at least I call it a feeling Some of my thoughts are working, but whatever will be fine! I believe it and I hope ... JOB: It was great. Marcin didn't mind and I didn't do anything. I admitted my mistake by phone. Hania supported me with a good word and energetically. It was just great! Grzegorz showed me a lot of tolerance and understanding. Great! Thanks to all this, I was very motivated and let me go to work! For the first time, I gave Grzegorz to the desk for the projects I had prepared. I was staring at my works of art again. He's staring at it until now. Business cards, certificates - all beautiful! TRAINING: I got up around 4:00 am and started training around 5:00 am Triceps at ice cream near the pharmacy. On a chair. Mega power The ECR during such a long training grew as the training progressed. Long, easy training Such early training was great. Me and my friend the darkness!

fear_niedziela_reiki_water

November 17 - fear_niedziela_reiki_woda Each meal is energy and power that builds / heals my body The training break regenerates my body! (heals and builds) Despite this, and I do everything for the last moment - I'm calm during this time, because I know I'll do my best at the end! Eating from the microwave is healthy. It gives energy and power! I allow my body to lower the energy level in my body and awaken that energy in the morning / over in the morning (around 4:00) ================================= EXPERYMENT: I'm not going to discharge my energy. The ECR is from 4pm. I wonder how long he'll keep is this state? 17:23 - the condition seems to have weakened, although I am already energized 24 hours CONCEPT: Watching movies without vision (imagination) K: tiptoe while typing (standing position) It's Alive - Selfless pedantic, not esthete - to please the mess It's a mess from the notebook at the top. Hania gave me Reiki initiations water! Despair all day, I ate a lot with even a little guilt, but it's better anyway. I wanted to do projects but I really didn't want to This morning I woke up very early. Between 4-5 am I started training That yesterday morning I was in search of bread. I found sweet sliced ​​bread. Proud! TRAINING: Triceps and chairs (ice cream in front of the post office) In the morning I confessed to Marcin. I did nothing. Stone fell from my heart. Beautiful feeling! Awesome! Hania said that she is proud of me. I'm proud of myself

concept_of_art

November 16 - concept_sztuk_walki Buy from a Szymka Lenowo s10 for PLN 350 Bike - energizing. Very high level of ECR. I haven't felt such enormous energy for a long time. AFFIRMATION: Adrenaline! Concept: Martial arts training + football tricks. Anyway, today in the evening I practiced my fist and leg against the wall a little. In the ECR state, the body automatically reclined to the best punch position. AFIRMATION: I don't feel like anything. SELF-SUGGESTION: He toughens his body through new experiences CONCEPT: Command AUTOSUGEST! CONCEPT: I had a brilliant idea again, but of course it's just a theory again. Or maybe just looking at martial arts movies is enough to learn how to fight - as it was enough for me to develop an acting personality? After all, everything is possible - you only need to believe in it

exposition_on_probe

November 15 - issued_na_probe At the end of the day, it was as if exposed to a test by Marcin. I was arranging affirmations for today so that Gregory would not come - it was successful. I was also put on probation by Marcin. The bastard is good. He asked what I did this week for Grzegorz ... I felt that he was exposing me to a test. I felt it. Even though today I also unnecessarily talked about sickness ... Having expectations, and when I have expectations, everything goes to shit. Though... AFFIRMATIONS: My expectations towards Grzegorz, work, are working like no expectations! I'm always lucky like Dexter Morgan. Everything comes out dry for me somehow The certificate is my lifeline I love my body. Thank you for working so well for me. And this is how I could tell Marcin the truth: - "you know what marcin - I slacked off!" - Yes, I could say so, do you think Krystian and he would have the courage to convey something so direct to Gregory? Probably not, and in addition, I would keep my rule and would be in line with myself: D On Monday I will tell you the truth: I haven't done anything, but ... I can present a sick leave and take a vacation. AFIREMATIONS: My expectations are working like no expectations. CONCEPT: I had an idea. Instead of writing down all the Reausums, I can use the grep command or write my own plugin to do it .... Oh, how fucking :)

memory_markiewicz

November 14 --memory_markiewicza Yesterday I was practically hitting myself. At work, Marcin quickly went with some Lithuanian who spoke English. Smiling, he gave me his hand saying: "nice to meet you" I did nothing, cried - I regretted the guy who was riding with me in the ambulance then. I felt guilty about it. This motherfucker Markevich did him a lot of harm and he almost got it with me I practiced very late. Until at midnight I imagined how nice it would be to have your own apartment and train so late. Moreover... I did nothing TRAINING: I found out to push the cage upwards in exercise I2. It certainly looks interesting, but I am not sure if it helps during training. In the morning with my dad, I was in the attiq. I bought a lot of nice clothes. I still have to pay him PLN 307

po_11G_sznycel

November 11 - po_11G_sznycel It hurt after the water. As if the body told me not to drink this water. I also felt so in general. At first I was scared, it was in the end the intimate zones, and then I looked at it: after all, it was worse :) much worse :) I looked at this situation as a blessing and the body said: enough, do not drink this water. Well done body! Thank you for working so well for me! ;) CONCEPT: I came up with the idea to add this affirmation to ZWM AFFIRMATION: My body automatically adjusts to the best and most comfortable position! AF: Stanislawa Pierzga is writing a referral to the hospital. AF: I am calm. Everything is fine AF: Preserves energy, power, health and musculature Visual reiki hotar TRAINING: Drazek biceps low - feel better biceps (stretch) Hips look like a yellow stick AF: the exercises I do just my spine (+ put the circles in their place) LIFE: long hair - hood then gel. They look interesting Ponice increases gravity HEALTH: Standing on the edge of the bed speeds up the metabolism AF: Everything I experience is for my best (schnitzel with potatoes) AF: By straightening things in life, he straightens his spine. AF: in the regeneration phase, the losses of Mm are quickly compensated, and even stronger (?) / Refine AF: Builds a perfectly divine body (definition) AF: Being calm, my body heals, builds, heals, regenerates itself AF: I am blogo relaxed when I eat my blog to my heart's content Prepare to meet the bargel

laziness_w_pracy

October 8 - laziness_w_pracy In the morning I did not train, although I ate creatine. The ECR was not at some amazing level though I was very energized anyway From the morning at work: cramp what freedom. I think this is the first time that I am so slack on work. Virtually nothing has been done yet. Maybe that's the key. Time to stop thinking about it all, time to start slacking off. How to think about what Marcin's job is all about? After all, his straight bylepierdoly I do not want to do for me, which I talked yesterday with Jarek. Today Marcin tells me and Grzesiek complained about me - although when I came here he said to work yourself Or maybe otherwise ... Maybe as it used to be according to my concept. In the office, do your errands, rest, and after hours deal with office matters ... Maybe this is a good solution? What a freedom. Marcin is not behind, I am calm, relaxed and composed. I can do what I want. Is beautifully CONCEPT: Pocket gloves. sitting + stretching the hips in the toilet on the radiator WORK: Stretching the hips on the radiator .. Time for a break. You have to energize yourself. Maybe I'll stretch my hips in the toilet again or eat something. Today I am almost so calm, composed. I also took my pillow from the house to the armchair, it is more comfortable to sit. I was already thinking to take my private armchair from home, but I paused for a while :) Wow, if it wasn't for these hips, I would be completely relaxed! AFFIRMATION: Whatever it may be related to, I forgive it completely. Some moments ago I left for 1 hour to train by bike. Damn it. I felt no fear. It was beautiful!!! I felt no fear !!! I met this drunk luke. Now weighs 83 kg. He was wearing dark glasses again, I wonder why. He asked if I had read his guides and I replied that I did not have time yet. I feel a little angry now. As if my acting talent is coming back again. Wow, something beautiful. May my parents not notice this, I have to. There is, there is an impulse. I have to act. You have to get your own apartment and free yourself from my fucking family !!! From that whore and whore and that idiot who knows everything, knows everything - and she really knows shit! Wow, this impulse to act is beautiful - what does it result from? I feel just underappreciated. I took too little money! I feel like a lame lamb and my programming skills are much greater !!! AFFIRMATION: Everyone has something to hide. So why should I be afraid that someone will report me? I'm safe! ZYCIE: cda.pl - hania - website with online films. It looks cool, apparently free of fees and restrictions! http://e-turysta.net NEXT DAY (11th letter (morning)) TRAINING: River ladder dips Broad under the back A similar friend with glasses whom I like Meeting with Ola Dachowska. Nice conversation. Looking for a flat in the office. High self-confidence and good conversation with people. CONCEPT: Renting a room for PLN 20 as an apartment? Hania to make an appointment for Tuesday 17:30

falszywy_wyjazd

October 9 - falszywy_wyjazd CONCEPT: with the mind as with the body (needs) at the moment, I may need silence, music, answer words (affirmations) That day I went to college. I really went to rest below. Nice conditions for this price, disadvantages: small shower and hard beds, but I managed;) a lot of quilts and pillows. BREATH: Purring plus breath = super strong voice Beginning with getting rid of air from the upper parts, and finally the bottom of the diaphragm (s ... a, o, u, y) From that day I fasted (today, when I am writing the 11th letter, it turns out that I lost practically nothing in the biceps circumference :) Jupi!) AFFIRMATION: Losses in weight are quickly replenished in the regeneration phase. Glod brings all the body's abnormalities to normal. AFFIRMATION: I achieve a balance between love and hate. Sometimes love, sometimes hate - it all depends on the situation. CONCEPT: Relaxation, meditation: TV / radio - as in the picture here. CODE: Breathing during activities, when something pisses me off, acts slowly or irritates me. AFFIRMATION: I care about my life before everything. For the sake of other bad things I go out CONCEPT: Chew the fruit / suck the juice. Spit out the rest (szbzjdz) CONCEPT: hopono CONCEPT: health tech: Breathe MMA AF touch (stretching, massage) possibly. Visualizach (psych attitude is enough)

look_w_slonce

October 10 - look in the sun TEST: A look in the sun. Drawing energy from it. My mixed method (feeling the needs of the body) CONCEPT: Lozenge daily (free) while extramural training. CONCEPT: You don't have to visualize all the time. A mental attitude is enough OPTIMIZATION: drink liquid salt soap LIFE: Energizing the water - the stone falls in some part to the bottom. Curtains up. CONCEPT / LIFE: Washing teeth with a finger (m. Tombak) The day was mainly spent in Poniat. The weather was just fine. A little stretching the wound (high energy) felt the need to stretch the muscles. I finished reading szbzjdz and started through my illness to self-discovery. The day was well spent in front of the TV. I also began to develop a technique of stretching the muscles at the arm, spontaneously during training. I already have 11 interesting exercises.

tax office

November 7 - the tax office No training in the morning. Lots of breath tezni, stregching The day before, mixing meals at night: potatoes, bread, sorowka, cream, then coffee. There was energy, but I think I suppressed a little with excess food. For the first time in a long time, I felt guilty about eating a lot, and it's not about the quantity, but about mixing up the products: AFFIRMATION: I can eat what I want, and I want as much as I want to enjoy each meal. I can eat what I want whenever I want as much as I want to draw energy and power from each meal Each meal is like a breath, it is extra energy and power. 99.99% of animals in the world eat whatever they want, when they want and as much as they want to enjoy each meal, drawing energy and power from each meal. JOB: discussion about Marcin with Jarek. We stated together that I don't think he wants to create. Ram - ultrasound. Testing to see if it can be fixed. CONCEPT - Maybe an additional pillow will help me with the task of sitting by the armchair? who knows... Guest from the tax office. Truth / Joke? After all, then there was Grzegorz, he didn't tell me anything ... What kind of patent he has. He asked who I was, asking what he was doing. I said programmers ... Fuck me, now I think it was the prophecy? Let's not even think about it to fix this problem. The temporal situation was to speak little and not make any appearances. But then when he was asking me (michael) you didn't finish what you were doing. Perhaps I looked busy, although I redirected my stress to make it look thoughtful, calm and composed. I took off my jacket and I looked strange. I looked quite natural through my office. I consider it with affirmations, I feel this will be the best solution. I'll do it at home OTHER Visualization of Kaja - Healing (yesterday) Breathing (tsnia) - exhaling very slowly. Emergency resolution 1024x768 Ram - ultrasound. I don't know if it still works. CONCEPT: rb image streaming dictaphone problem solving CONCEPT: solve problems - instead of 20 as before, max 4-7 things CONCEPT: training, meditation - problem solving. CONCEPT: visualization, affirmation through logical explanation. like a self-suggestion. tramal to meet the guest. CONCEPT: 44 min soundHealing meditation instead of 1h with rb AFFIRMATION: unlocks your body's energy system

chair_position

November 6 - today.txt JOB: renovation. A certain gentleman / specialist drilled the door to the second / third room for us Suspicion that Marcin could see my affirmation file on the phone A sad day to work. He seems to work in a comfortable sitting position on the Gregory's armchair, although this armchair is not suitable for work. Mind comp Changing the position of my gray chair. Support. Much more convenient. At Gregory's office there is little motivation to work. His chair / armchair is comfortable, but not suitable for work. A look at the worker who was doing the door here. He has been gone for several hours. Seems to be doing something. Does Gregory look at me in the same way? NEXT DAY: LIFE No less a thousand windows, dozens of items on the desk. Purely. One is enough. (self-provocation, guessing) CONCEPT Diaphragmatic breathing at work. But how? I'm on a partnership in the office with Marcin. Fresh air (optimization)

tea_zcukrem_hihi

November 5 today.txt Rafal pawlik - a long conversation about my work. Telling him how he enjoys his work, how I try and how he feels underrated ... CONCEPT: Keyboard for the office CONCEPT: My briefcase as rooth AFIRMATIONS: By giving me a raise, Grzegorz sees the company's growth. He enjoys it Grzegorz sees me as a great seller because I try to be honest and feel that I am integrated with myself Marcin and Jarek realize how much work I have to deal with them. They are in line with my hike. He convinces Marcin to leave at 3:30 pm He convinces Grzegorz to buy x220. Others have business phones and laptops and I don't (it's at my expense, after all) LIFE: Marcin, Jarek - you have to eat something. Avoid it. Just like mom - what a doggy plum NEXT DAY: Marcin panicked. Package. Nice contact with the courier. Gregory arrived before leaving A joke of Raphael. Tea sugar :) The last minute news today, November 6. A moment ago I had a rather risky situation when Marcin was walking past my desk. Outside, the phone with the yellow note was so damn obvious. He feels like he has read my affirmations and what kind of affirmations they were: By giving me a raise, Grzegorz sees the company's growth. He enjoys it Grzegorz sees me as a great seller because I try to be honest and feel that I am integrated with myself SECURITY FOR THE FUTURE: Write on the phone in a notebook (smaller font) Write in cipher directly AF: zwm so that Marcin and Jarek would be ashamed to watch my computer and phone Smaller font in the computer TRAINING biceps strap without gloves Short breath diaphragm triceps red chair house

mobilizacka_k.o

November 4 - mobilalizacja_k.o TRAINING: Cobra drazek KO mobilization (home, office) Only 3 sit-ups (today belly bench + jacket. GREAT!) AFFIRMATION: The private matters that I handle seem to be business matters I'm so sorry ... (pleading to disgrace to energize this affirmation) I wish to console the angel These uncomfortable positions are like training for those sick body parts. JOB: Dbz work relax Mobilization of co AF: I already give a shit about my job and I earn a lot by drawing energy and power. Because everything is the other way around. 'Cause when you try and you shit your ass and when you do shit, you earn a lot of money. Working emergency mode 256ram. Super performance CODE: using the words: I understand you

38home_of_all_ras

October 2.3 - 38_habitant of all races Recently, I have not felt like writing in my journal. Even points, now it is writing here on the strength. I completely don't feel like writing. Allegro: coffee grinder TRAINING: A touch of a cold drazka - regeneration of the hand Vibromassage of the knees, slightly bent legs. Rod One exercise after another (optimization) How to do excursion crunches? Alternating crunches ko? Rule # 1: It all depends on the situation I noticed that my mother is scary too quickly. I started doing the same We all have some deviations, some programs. Someone can use it rude. I can feel safe because no one will pick on my deviations. AF: Rafal is surprised by my powerful muscles Yesterday, on October 3rd, after the morning measurement, I had as much as 38cm AF: accepts death and draws energy and power from it. Actor: yotuube, dress, appearance, television AF: I am a mixture of all races CONCEPT: Medication derpession - sad music. AF: The apartment comes to me like work. Concept: work shirt AF: I wish my father and mother to experience Lyme disease. Wogole yesterday morning cocoa, then during the day with a meal. I had tremendous energy during the day. For an evening of puffs, Now I'm in soreness. I wanted to fast, I listened to sad music during training which silenced my mind and energized me. In the evening I felt like having a few pains in addition to bedtime and I drew energy and power from them. Unfortunately, with this energy and power I went mspac Oh, in the morning I had as much as 38 cm in my biceps. excellent result in my opinion and only 79 cm in the waist

seagways_dir

October 31 - seagways_dir I had a great idea. Since in Toshiba I cannot downscale the resolution, I made the font smaller in the note so that Marcin couldn't see what he was typing. Awesome patent: D. Poki what today. Between 5-6 I started training. 8:30 home. I need to learn to optimize my time better. WRITTEN AFTER 2 DAYS: Grzegorz and Jarek left after 12:00. I started creating seagways directories that day. I was probably the longest of all employees, including those of sheet metal trapezium. I don't remember the rest, I don't think I wrote down notes on my phone that day. I remember that even before leaving, I looked for a long time whether everything was turned off, locked, etc ...

all Saints

November 1 - all saints A long training session in the morning Visiting the tombs In the cemetery in Kluszowa, under the influence of ecr, I felt extremely confident. I was learning to draw energy and power from the sun just by looking at the sun. It made me happy. Then when my dad pointed out that I was sunbathing on the garbage can: D - I gave myself a self-suggestion that I am like a solar battery, so I can also draw energy by looking at the light. I also remember talking to this guy who looked like Mateusz Miskowiec during my morning training. There was also a girl for a moment to practice on the drazek - the first time I see a girl who is practicing on the drazku, or rather the first time I saw. TRAINING Hip thrust - incomplete movement (like half-bellies) greater effect, less effort. Likewise, other exercises AFFIRMATION: Short fasting regenerates my body! Stretch the seat on the armchair. Reka bic pren. Concept: to develop a set of stretching armrests! Gravity is doing its job, it's more fun to exercise! MEDITATION: New meditation pose. Wide legs, hands clasped, gazing at the sun (cemetery). I felt great, confident! I've been listening to dbz and goth and metal music lately. This music gives me power!