enjoy_sie_do_syta

September 29 - ciesz_sie_do_syta.txt CONCEPT: I feel that when I eat my fill, I do not need any other food. It is true that I am thinking about another meal, but I do not feel the need for other products, especially garbage. Selling szymkowi 8gb pendrive at an attractive price of PLN 10: AFFIRMATION: Everything that gives others serves them and strengthens them! http:// Szybkanauka.pro/poradniki-nie-dzialaja/ I resumed training today. In the morning I was writing a plan from Lafay's book. Later I went to practice. Finally, I felt more powerful, I felt as if I needed more food (energy), the building blocks for my body. I changed the tapete in my slides to the one with the scharceneger and uri boyka that I used to do in photoshop. My mom complained about her legs today that I smoke or something ... I don't know ... I bought today also Creatine in koperniaku. We do mass! In addition, from yesterday with a feeling of excitement, and especially today, understanding the carra method (after reading a photo), he is testing his method with AFIRMATIONS: - I can eat what I want, when I want, as much as I want to enjoy each meal - I can eat what I want, I want as much as I want to draw energy and power from each meal!

BigCheingsNoAmair% CB% 98w

September 28 - great love I had an idea how to get back an acting gift (slide, photos, videos) Imagining yourself as Ryan Easywood. Now on the proton radio there is this lovely song S05E02 whose title I don't remember. What a strong and beautiful mind cramp A great desire, no intention. In a word: fucking shit again, I didn't do anything. Wanting to read Carr, why can I eat what he wants, I didn't finish. AFFIRMATION: Pragne a painless death AFIRMATIONS: I am respected and respected by people. They respect my time, energy and skills I want a painless death. TRAINING: Hip stretching, legs to the side Finding a few new places for apples: - Ponice a bit further from the sheet metal trapezoid. Beautiful ripe, low red apple tree - 2 places next to the police - Another somewhere near Tadek junior - you have to turn to the side place - Cafe and bookstore at the same time. There are even pears, although it's a private apple tree These apple trees are rather private, although the fruits fall to public places. Today I ate 3 apples incl. Delicious and ripe. I have practiced the dbz method today I noticed that one finger was very swollen today. I'm a bit scared if it's some kind of RA AFFIRMATION: I am completely healthy. My body is radiant, harmonious. Each cell vibrates with pure and creative light. now I approve the amen. So I had a certain desire and desire to write to Elen. Channeling on death and love at the same time. But how do I convince myself to agree? Protect yourself and rely on its integrity! Now I still think that there is a lot of bread in the house, potatoes, nuts, cheese ... Ah, so much delicious food. I want to eat. It is a pity to be wasted. Affirmation: Despite my fear and guilt, my organism can handle any situation very well! Cramp yesterday I had beautiful thoughts and imaginations, especially when I left work. I was euphoric, I imagined how she shows what I can do, how I work. Today fucking shit again. I want to do nothing. I'm dirty, unwashed, I'm going to sleep soon. I picked up my laptop, I have not worked standing for a long time. EXPERYMENT: Really eat what he wants, when he wants and how much he wants? Drawing energy and power from a given meal? AFFIRMATION: I can eat what I want, when I want and as much as I want to draw energy and power from each meal Interesting, I ate yoghurt for the night, nearly 300g of cheese at different intervals. Eyes, moisturized and quite high level of ECR ​​energy. I feel that the energy in the morning will be really high, especially if I still keep the evening fast. That's how I feel, that's my feeling. I read A. Carr's book again. According to him, I can eat what I want when I want and as much as I want and it is a matter of eating habits. I read on, but I suppose it's about the correct combination of meals. Since I have a lot of food now, maybe I can actually eat what I want, and when times come bad I will save and keep a slim figure, hmm? This is what I wrote to elen. This time I wrote firmly and firmly: One with the other channeling is as if merged into one and I am not interested in separate, so pay in advance only if I receive these two at the same time. She wrote back: YOU ARE HAPPY, BUT WHY DON'T :) I broke my fear, wrote firmly and firmly, and despite the fact that my request was intriguing: love and death, it was taken much more seriously than the previous ones, or at least I have this impression.

rise

September 27 - raise Such an impression on this guy who darkened that he would take the same products somewhere cheaper in Wrocław (retort): Please Lord, we are the distributor of these slippers, so either something is wrong or the Lord you laugh Especially for you, the price is PLN 9 Please call Mr. Taraszewski from my phone. I have free. According to Samsung, he probably has galas in T-Mobile and they have a weak coverage For our company, 50 items is not a lot, for you Driving 300km in two directions for fuel, counting 5 PLN * 5 * 6, may be a bit more painful loss. So, considering the amount of losses for your mockery of all of us, you will lose the Lord here. Please tell him that the employee shouted the price of PLN 9, but he does not tolerate mockers even more, and that he would not charge you PLN 10. Of course, you may also benefit from it to some extent, e.g. you will deduct more tax from the invoice we issue. Do you want such an exit? // Fuck what a cool image: D: D AFFIRMATION: I respect my time, energy and money! So, yesterday is written with a delay. I will write 2 things: - Consultation with Rafal Pawlik of my increase - A raise at Grzegorz. 1000 PLN. Part-time job. I still have to send him the tax identification number.

The first fightAccept Lies (affirmation)

September 26 - fight Michal Tombak (fight) - the first match OldSpice for shaping the hair (already from yesterday) Better behavior of evening fast AFFIRMATION - Gradually I overcome my weaknesses and get out of the house! (good job!) AFFIRMATION - Gradually preserves the evening fast which gives me energy and strength. Jacobson training test. It lasts a long time. CONCEPT: To create 1-3 exercises on its basis that will immediately tighten all muscles. Working name: dbz_superSajain AFFIRMATION: A quick and skilled mind will be useful for my plan of revenge. AFFIRMATION: Directs fear to fight. TRAINING: hanging stick head down, stretch your leg and 2 hands CONCEPT: The greatest gains in weight are at the beginning of the training (new sensations) A moment ago I was a little pissed off. Marcin came back around 4:00 p.m. to visit the Russians who had a lot of dust here. I left 2 windows open and a stove at the same time. It was fresh and warm at the same time. However, Marcin turned the stove off first, then "asked" me to close the windows. I did it. Please, I respect him very much, I am tolerant and he has a slightly less immune organism. and this a few minutes later turned on the stove. Is it not possible to make the window open and at the same time turn on the stove? AFFIRMATION: Since Marcin can heat, I have the right to open the window. TRUE? NEXT DAY Eating chocolates at work. I overcame my fear and threw the packaging in the office into the trash. I decided that I am dealing with myself it will be a bit of a cowardice. And this is the idea: someone ate the chocolates and had nothing to hide. Besides, I felt it would be better this way Make an appointment with hania for September 30 I almost made an appointment with Romek to climb in Nowy Targ Make an appointment with a maw. However, the meeting did not take place. His and mine late. Buying a6 notebooks worth in stescal. I had to go back for gloves. Suspicious price of PLN 7.40. I stargated 3.50. It was too easy, as if the notebooks were even cheaper, which I regretted later AFFIRMATION: I respect my time, health and money! I respect my time, energy and money! therefore overcomes fear (?) Meeting with Szymek. He also eats nuts and apples from trees;) hehe, I guess it wasn't just me who came up with this idea. A phone call for an apartment. 60m2 but it was too expensive. Huge dinner of potatoes with cucumber salad. Then the bread. Great food. I ate the meal for about 1 hour, maybe even longer. Despite eating, I felt a lot of energy and power. Epic! As if accepting an affirmation for truth: AFFIRMATION: Enjoys drawing energy and power from each meal. Every meal is like a breath. This is extra energy and power for my body. Every meal is like a breath. It is an additional building block for my body

depost

September 25 - depost In the morning I was able to install wifi drivers for my dad's laptop from linux. JUPI: D What comfort and convenience. I have a great opportunity to edit a ZWM slide. The window slightly ajar (like at home) when I put the container out of the window. I can feel this freshness sitting by the window. It's still better than closing the window completely;) Another thing when the window is tilted, it is better to move a certain distance from the window. Better oxygen supply. AFIRMATION: "rgrzregrorzyrczrujre rstrrachyrproczrucrirey rwrinryrzre rpralri rprzryrmnrire" Cramps moments ago, before 2 p.m. I started to feel this discomfort from that tooth that was damaged after a psychological shock on Skawinska Street, not to mention blood from all teeth. Ah, Tomek, he only saw a piece of paper when he prescribed this anti-inflammatory paste: AFFIRMATION: Whatever it is, I forgive it completely and it doesn't matter to me anymore. // Better I can't think of With all the power of my subconscious and all the power of my higher self, I make the following rules. I am perfectly healthy. My body is radiant, harmonious. Each cell vibrates with pure and creative light. Done now, I approve AMEN! MEDITATION: Breathe, nose cleared, slowly - 3 eyes and pleasure. Pleasant focus on it. NEXT DAY: Staying longer at work and slippers with the party. Almost all products were unavailable. I stayed a little longer at work. Then I went on my bike. I ate little all day, I tried to draw energy and power from alternative energy sources. After work, a bicycle, a bicycle, a house. At home, I ate only plums. I felt like not to make the dumplings. I did it, waited it out, delayed it, on time. Then I made a mistake and went to sleep. At best, I ate a lot of plums. In the morning I ate apples, plums before going to bed, but in much smaller amounts. AFFIRMATION: He keeps his evening fast gradually becoming even stronger! A pleasant surprise in the morning. Slight weight loss, possibly none. I think 66.6 or 66.1 kg, but close to 35.7 cm. Jupi :) AFFIRMATION: I achieve amazing gains in MM by overcoming fear and guilt. I achieve astonishing gains in MM freeing myself from fear and guilt. And most of the day (excluding pipes at work), I kept a huge amount of Energy. Even when I went to sleep, I was in a high energy state.

operation Turkey

September 24 - Operation Turkey CONCEPT: only dbz training this week CONCEPT: development of a set of exercises for bed / recumbent meditation (+ jacobson's tr) AFFIRMATION: "Straightens his spine, becoming even taller" AFFIRMATION: "Draws energy and power from negative thoughts of people" Since yesterday I feel like working in a standing position. EXPERYMENT: Valerian droplet test. Change of plans from donata Hah, I'm finally out of the donata mission. But mess. I was going to ask her to write it on the prescription. On the way I had an idea to check the barcode in a Malgosia reader and take a photo with my phone. However, I felt fear there and gave up. Leaving the Malagasy, I joined the sweet. I wanted to wet the rollers. However, here a thought came to me: donations probably will not be today and she may have taken a vacation. I called and my guess / premonition / thought turned out to be true. And he thinks again what to do? I thought I had to print these prescriptions, but I was afraid to go back to Malgosia. I was afraid of other people's thoughts. I spent a lot of time in the toilet in sweet, I wrote in impulse to Marcina and I will be late a lot that I have a very urgent matter to piss (which in the end was true) and I went here and there. Kabanos, adas, carefour - unfortunately they had readers that did not show the code. Only this Malgosia reader showed the codes correctly. In addition, I developed a method that allowed me to discreetly look at the barcodes in the reader. Quite intuitive. I found that I am changing my plans. I put two new affirmations in flight that I had prepared for today: "Father is in a hurry, he does not pay attention to the expiry date / prescription. Everything is okay" "Donata cares about her patients. She is happy to write a new prescription. Everything is fine" "Love is in me and for me. And for people with whom I work" "I am handsome. I can convince others of my opinion. Everything is fine!" That was my key affirmation for today. Ah, what a strategist I was today. In Alberta I found out that the prescription is still valid and tomorrow it will also be valid. It calmed me down, so I stuck to the last affirmation. I found that I am going to discharge excess energy. On the way, I think I saw my father's car, the maxim - this mazde combi I took 2 apples from the tree. Earlier I left my laptop and "stuff" in Alberta upstairs. I went home. I had prepared excuses along the way that I don't want to describe, but my key was not to say anything and arouse curiosity. By the way, I excitedly thought that I would take nuts from home and drink some juice. hehehe. It's a bit sick and it feels like a creep (...) AFFIRMATION: Maybe I feel like a fag and I don't feel good, although I am handsome and many people can envy me for that. // this affirmation still needs to be refined. CONCEPT: Just a moment ago I had an idea to give old books to buy waste paper - those that are not suitable for sale anymore. http://skup-surowcow-wtornych.pl/ At work, playing with marcin in "warm-cold": D I fuck, here's the sachara: D although my sense of temperature may be called Russian frosts. The whole thing is dry and a bit sleepy and still scared because of it. As for Marcina, by arranging affirmations, I can arrange that by translating this AFFIRMATION: Overcomes fear and guilt. Marcin is warm, I am cooling. There's a draw // something like that, the point is to give some kind of justification. Today I was listening to Osho in the morning exceptionally well. Chapter 4 - Overcome The Ailments. I enjoyed listening to his words. I think I'll start back in the morning to meditate. In addition, I started to develop a set of stretching / dbz exercises for the bed. And that's about it. I feel fear and it is hot and stuffy in this room (toxins) AFIRMATION: My body becomes resistant to working conditions and becomes even stronger. Treats it like a challenge! NEXT DAY: Yesterday some Turkish arrived with Sylwia. But this silhouette is pretty ... In addition, so nice, nice. Super woman. It is a pity that she is so much older and, in addition, probably a married woman. We had to clean the office. Before work, being in Alberta, I met Romek with his sister. His sister reminds me so much of Kasie. Very similar in appearance and the same nice, sympathetic character. I would like to get to know her better. Moreover: I returned home earlier. I went to sleep. I woke up before 8pm and had a problem with the chimney. I ate the cutlet for the night. But I had tremendous fear and guilt. Heck ..... wa ... I thought for a few hours if I ate well ... Then I woke up before 23:00. I ate loads of plums again ... this fear and guilt again. I felt right that I mixed it up: AFFIRMATION: I free myself from fear and guilt. Everything is fine I achieve amazing gains in MM, and the fear and guilt disappear. And so in the morning I ate apples with bitter cocoa - a perfect combination that I like very much. In addition, as if with a slight success, because I ate one apple, then at the next wake up already 2 Grilled yellow cheese with garlic in the morning. Then peppers and nuts. He feels tremendous energy and power! Unfortunately, the morning measurements seem to be falling. Biceps only 35cm ... Why? This is probably the worst result in a really long time ...

with pleasure

September 23 - with pleasure "rgrzregrorz ri rmrarcrin rwstrydzra rsrire rotwrorzrycyrmrojre rprojremnrikri" "raptrekrarkrayrjrestr rzraprracrowranra. rbrezprroblremrowroyrreralrizrujre yrrecreptry" - rwszrystkroyrjrestr rwprorzradkruy "raptrekrarkrayrjrestr rzraprracrowranra. rzrawszreyrrufra rmrojremruyrojcru." - rwszrystkroyrjrestr rwprorzradkruy AFFIRMATION: I forget about fear and guilt. Everything is fine Overcomes fear and guilt by building a strong, powerful body! // regarding the fear of opening the office window Work - Working on rolls during breaks. Almost everything except bcode - Marcin was hot. At one point I adapted to the high temperature and I felt very warm AFFIRMATION: - "I feel the beauty of fear and guilt. Everything is fine." - "I accelerate the process of regeneration and rebuilding of my body" - "I have amazing gains in MM so that the fear disappears" - "He directs fear and guilt to build an even stronger, powerful, muscular body" - "I take pleasure in drawing energy and power from every meal" - "Straightens his spine, becoming even taller" Before leaving work, I ate a lot of apples and 3 bananas at different intervals. The ECR was at an enormous level. At home, I did the bike with my dad. Which enabled me to make lazanki for trips. Lots of plums before bedtime. Despite the strife and guilt, they energized me. Lots of cocoa in the morning. Fear and guilt again, but also energized me AFIRMATIONS: - "I take pleasure in drawing energy and power from every meal" - "Every meal is like a breath. It gives my body extra energy and strength" "Every meal is like a breath. It is an additional building block for my body."

thisMi was missing

On September 22 - this was missing Cycling in the morning made me feel very energized AFFIRMATION: Every meal is like a breath. This is extra energy and power for my body Every meal is like a breath. It is an additional building block for my body. AFIRMATION: I speed up the process of my body's regeneration. Mainly spent Sunday day at home. I hardly did anything ... I knew it would be like that. Emily - that song, those thoughts again. Revenge thoughts. That's how I imagined it again. When I don't have affirmations in my head, or when I think about pain, or when I think about eating, my mother is thinking of revenge. In addition, before 6:00 am I went on the bike again. Earlier, I ate oscypek with cheese. I was not hungry, although these oscypki increased with cheese and hot sauce + pickled pepper greatly increased my energy level. Depressive thoughts again. It's evening. I want to do nothing... That was what I missed: a movement that gives you a feeling of pleasant hunger and increases the level of ECR ​​Energy. Emily ... nobody loves like emily ... Tomorrow I feel to be at the office at 9:00. I left there as many as 2 containers. I have a weird feeling that it could be trouble. I feel like being there ... And at the same time dreamtoys, slippers, and my rolls to be printed ... I could prepare the rolls in the morning, although I suppose that as usual I will not want to get up. More and more, before going to sleep, I listen to the Tibetan death book. I really like the tone of the voice and the really strong words!

finallyClean

September 21 - finally Clean - In the morning breathing. I'm getting better at my mixed breathing technique. Sometimes the body needs a diaphragm to breathe, sometimes a yawn. Muscle tightening once. CONCEPT: Principal position as WFM. Hands behind to stretch biceps, chest, neck ... CONCEPT: Jacobson training for RB AFFIRMATION: I draw energy and power from what I have, under the conditions I have. To build an even stronger, powerful, muscular body in the future. AFFIRMATION: The breath allows me to draw extra energy and power from (chocolate). AFFIRMATION: I just listen to my body's voice. In the morning, my energy was crazy. Lots of apples. In addition, I constantly give out self-suggestions / affirmations and there is still fear and guilt. Therefore, I came up with the idea to set a REMUNERATION thanks to which I would build a powerful, muscular body. here they are: SACRIFICATIONS: - evening fast - last meal 23:00 - 3 Powerful meals [10:00 15:00 20:00] So, in general, today I was wondering if the idea of ​​a separate diet is not some nonsense. Or is it simply enough to "carefully and carefully" pre-eat and avoid overeating? I felt that I really wanted bread with egg / egg paste, and despite everything I gave up on it ... I overcame 2 weaknesses: - broth vegetables for later - arousing curiosity, a secret in a bartek from a hardware store (colic + insulation tape) The ECR is fucking me up. It is on a really high level. During the day I finally cleaned the room elegantly. I did most of the activities I wrote down. In a way, I was proud of myself for that. In the evening I worked on knopix. The ECR was generally with me for the day. In the evening I made MAX measurements of the previous training entitled: Reincarnation. You will still need to take all the measurements, paste photos and complete the overdue notes.

escape

September 20 - escape Strangles - Yesterday I forgot to describe one quite interesting situation. Namely: this drunk asked me for 80gr. With reluctance, I gave him, and then I thought to myself: after all, the more he gives, the more he receives. I could have given him the 44 groszy with a different mental attitude. Moreover, "gradually overcoming the weaknesses" I could say firmly: 1. Lord, just don't let me give you a finger, I'll take my hand 2. I could take out more cash, give only 80gr with my hard eyesight. CONCEPT: use holes / spikes in the house to assemble the drazka (buy hooks) CONCEPT: Going to college at WSZIB and impersonating a student. CONCEPT: writing down your successes - a technique to add value with Sayana Parker CONCEPT: No more apples in the office. They cool me down / weaken me energetically. After that, I'm just cold. APPLE ONLY FOR BREAKFAST! NEXT DAY: Dusia ran away from home to chimon. I had a problem with dinner for him. Finally, I made up my mind to eat this dinner this morning. Returning at night, I went to sleep. The first time I told my mother that I am not eating dinner. Although I ate juices, then a lot of apples, then a lot of sweets: AFFIRMATION: I free myself from fear and guilt. Everything is fine He overcomes fear and guilt. Everything is fine! My wifi network card fell to me at work. I have been for 2-3 years. I suppose it was because I put it in the wrong way with the antenna in the backpack. Dad discovered that I have a bicycle, he promised to change the tire. I unnecessarily told him how much he cost, I did it probably only because he was exceptionally nice to me and said that I made a good purchase AUTOSUGGESTION: I arouse curiosity in people about myself. I don't talk much about myself (instead I don't tell anyone anything). Once again in the evening I listened to the Tibetan dream book. Plus DarSession in the background.

Tibetan Book

September 18 - the book of death - Morning: training, going to the office and cleaning the toilet. Grzegorz's meeting - he said that he found a company in Krakow, a typical one with cameras. They are to adapt the equipment to his needs. - Late to come to Macikowski, but he accepted me anyway. I took the file home by accident. He prescribed medications and found my injuries to be from the spine. - On the way back through Rabe I met Pania Michałek from the gymnasium. - TRAINING: Bend down, head forward - better open back. - Office: Marcin and Grzegorz were not there. Apparently, the English was, he left the chocolates. I was alone with Jarek. Jarek left around 4:00 pm. I corrected the windows on dreamToys and "Simple Image Gallery Extended" galleries. Then I figured out prescriptions. I finally have time until Friday! So tomorrow to print a new nice, so it would be appropriate to prepare them today in photoshop. A barcode generator would be good for that. - After the office to the playground. Here is a new interesting affirmation: AFIRMATION: "I awaken energy and power in my body" - I used it before, but today I liked this affirmation very much. - At home, I made my dumplings for tomorrow, that is for today. In the dirt, I still wanted a pork chop with cheese. Fear and guilt as usual, but I was able to draw energy and power from this meal. Szymek was in a hurry, I left him a meal, gave me the container. - For the night I did not mistake my teeth, I was tired, I did not feel like it. I drank the juice, then I ate a lot of plums and apples. At night, I went to the kitchen every now and then and ate something: apples, cocoa. AFFIRMATION: Overcomes fear and guilt. Everything is alright! AFFIRMATION: My body burns calories like in a blast furnace building an even stronger, powerful, muscular body! AFFIRMATION: All the power of my subconscious and all the power of my higher self, I make the following rules: "I can eat what I want, when I want, as much as I want, building an even stronger, powerful, muscular body" Done now, I approve AMEN! - Yesterday, after the first nap, I tested the recording: "Tibetan book of death" from Hania. It was uniquely composed with the music from Krakow radio. It is true that I have not reached any esoteric state of consciousness. I am not dead, but this woman has a great voice. Combined with rock music it gave a great effect! - In addition, my front tire had a puncture, I was looking for spelled coffee but I did not find it. Marcin laughed, what did I make up such things when I met him in kefir :) - Oh, on the playground, I met Romek's sister. I lost my opinion with the barbell;) A great girl, she reminds me a lot of an old love - my Kasia! The same character, cheerful, smiling. I would like to get to know her better ...

I have overcome the weaknesses

September 19 - I overcame the weaknesses - Double panties - I know stupid, but I am comfortable wearing these white ones - Working on the UriBoyka + Arnold wallpaper - AWESOME. Additionally, a horizontal reversal. As if a different perspective for the subconscious! - AFIRMATION: "He overcomes his weaknesses by building (...)" I related this affirmation to my willingness to buy bread from GSu or eat what I bought at home. Not only that, a huge amount of ECR ​​energy came, but thanks to my breath I felt like bread. Something beautiful! A huge amount of energy and, in addition, I feel well mentally: 1. I have overcome my weaknesses 2. I felt like eating;) - On my way to work I found a nice clothes shop next to a chick. Cool pants and jackets at a decent price. DEFECT: 1. Only until 4pm 2. On Saturdays until 13:00 - Work: - Discussion on the Canon 70d. Makes sweitne movies! With Grzegorz, we fired on this camera - I drew energy and power from the dumplings. Cool! - I was on the slippers. As always, I wanted to do everything accurately and precisely, although the plans were over - I was alone after that. Cool! I was up to something with the page with the slippers! - A bolt from the left nucleus started. Pretty strong forging! I was afraid. I was wondering whether to go to this operation or rest, what to do? Fear and panic. AFFIRMATION: I love my body, I love my sexuality, I love myself. - At home, I overcame my fear and for the first time I made almost an excursion dinner. The ECR is fucking me up. At work, when I felt hungry, I ate eggs, shells and cheese. It gave me energy. I was also testing paprika-tomatoes today. Man, typing this feels like a tip. AFFIRMATION: Overcomes its weaknesses. I can do anything again - I think so many of the most important things today. - I've been brewing sage since yesterday. It helps a lot for my last ailments with teeth. Cramp, what a beautiful ECR energy, and it is enough to keep the evening fast. It is evening and the ECR is with me. - Wow, I'm fast. Full of adrenaline. Under her influence, a moment ago, without hesitating, I drew my mother's attention. - CONCEPT: In the ECR state, direct energy into stronger affirmations (on the psyche)

hania (2)

September 17 - Hania damn it. so much has happened today and I don't know where to start. long day until I don't want to write it down. I would like to write it down in full, but out of laziness I will probably do it in points. - In the morning roszmowa with hania. I have given a really tremendous amount of knowledge about my problems - drops of bach 85 PLN - opening the gate - talking about food - overcomes fear. everything is fine - admission to a student on September 24. - Rafal Pawlik. I think I went a little foolish to show him the ecr. yes ... in the morning I took the tram to a close. - then Bargiel. talk and work. reducing the dose of drugs. the idea to change prescriptions with a lower dose of medications. After all, I have time until Friday. intuitively, I took the money that I gave to my mother. - job. trip to Krakow. searching for the camera. I felt that everyone would like to show off their knowledge. Repelling a bit of my opinion, I was thinking that Grzegorz would take me with him to Krakow. he has my character. he said that Hitler was his idol because of his acting and expert in the human psyche. we visited 3 webcams. mediamarkt. Saturn. bonarka. despite the fact that I am a follower of the principles of reproach. I have very similar views. despite the fact that I took a tram, I did not enjoy the day. checking information on a laptop. looking for stores ... it would have been fun for me in the past, but unfortunately not today. today it was an escape from the office. from routine and smelly cigarettes :-( I didn't enjoy this activity once. Grzegorz bought me dinner. noted and with vegetarian. wow. the tailbone lasted all day. I was able to draw a lot of energy and power from this meal with affirmation - it overcomes fear. I ate sandwiches from home a little earlier. He gave me a ride to the office. I was supposed to clean up, but I didn't want to, and I changed my mind. I wanted to clean up later. there was so much energy and I preferred to exercise. but I haven't practiced. chim was in a hurry. I went to him and then I wanted to practice and clean up. and here's a change of mind again. lunch. draw energy and power. slight stretching. so much energy, and despite the fact that it is 5 degrees, I am really very warm. just sleepy. finally a tramal. but I can cope with that too. it's a pity that there is no joy. in the morning I'm going to clean up. only fear that Marcin will come earlier: AFIRMATION negative thoughts have no influence on me. everything is fine. ok I'm going to sleep. today I was eating with more satisfaction and much less fear. eat so as to draw energy and power. I go to sleep. task - grzegorz adobe premiere task - grzegorz camera sony sample film FROM HANIA HANIA: Sr. Vanessa [OK] Love and Hate [OK] Food [OK] Seeing the aura / strength of meals [OK] lsd [OK] channeling method [OK] Concrete for running Bach drops 95%. Tibetan book of the dead - YouTube night your body will never deceive you Spelled coffee better than Inca overcomes fear and guilt it's all okay. I open the portal of light the actor plays his role well equilibrium / love narrowed eyes, candle, spread your fingers (aura / areola) homoangelo.blog natural drugs Make an appointment with Hania on September 24

resonance

September 16 - resonance - A day written with a delay - MRI, 3 meals, a lot was going on. Chestnuts for feign pain. - How cool it would be to move out of the house. Decide what I eat - CONCEPT: Diaphragmatic breathing during most exercises. COOL! - TRAINING: Bend down, head forward. Better back stretch. - Aggressive nurse towards me. Maybe not aggressive, but quite nervous. I was understanding to her. Maybe people will also understand me when I am aggressive. 1. Please, madam, please do not shout at me, because I am kind to you 2. Please, I understand your problems (...) aggression, tight fist, sharp expression on your face. - Work - doing practically only with the catalog for Marcin. Handing him a beer. - Make an appointment with Grzegorz at 12:30 - Make an appointment tomorrow to donate at 11:40 - Rafal's meeting near you. Zienienei visit date at 10:00. - Cool bus driver who was going to Rabka for some part of the new market. Awesome guy. It was nice talking. - Cycling to degrade after work. Collecting delicious apples that gave me energy - First serving of the meal to the chic. Adding calabria fries. - at home again the fear that I mixed up too much. Apples, juice, rice, then nuts: AFFIRMATION: I free myself from fear and guilt. Everything is fine1 AFFIRMATION: Each meal is energy and power for my body Each meal is a building block for my body - David drew my attention and I lost weight: AFFIRMATION: Guides David's thoughts to build an even stronger, powerful, muscular body!

loveFreedomFood

September 15 - loveFreedom to eat - Cocoa experiments in the morning - Lots of apples, lots of ECR. Especially after the wild ones from Dietl - I feel that these apples have much more energy and are much more nutritious than the shop apples, which are as if "empty". I eat, eat and feel nothing .... - I noticed that in the morning I have a lot of will to live, while in the evening I feel like I'm losing. - I did some shopping, then I went for a run quite thickly dressed for Maciej, unloading the ECR to the rhythm of Marcin's music. - I dressed too fat. I had to download almost everything along the way. For the diet of 2 little boys, they sold mushrooms and plums. I bought plums as if for free. 1kg for 1 PLN. Let the young people be happy;) - At the top I got a little sunburn in front, coming back. I talked to the old mountain guide and some guy asked if he was also hot up there. - At home, I ate a lot of apples, carrot juice. Then I felt like a stimulant. I ate the rest of the bitter cocoa with the cream. Now I really liked it, as if I had sweetened myself with apples. A little more cream. only these thoughts, I have yesterday's chicken, today it's chicken again - what to eat, eat chicken - throw away? If I throw away this guilt, I will be angry ... AFFIRMATION: Negative thoughts have no bearing on me. At any level of body and mind. - CONCEPT: Remember to write down affirmations in my journal, especially for negative events. - Yesterday, I hid my laptop table. As if more space on the desk. I plan to buy a rooth for $ 80. My mother has been in a really good mood for a long time. At least 2 weeks. It makes my actions and mental functioning very easy. - 3 stimulants: - Kako - Inka - Guarana - Today I want to finish reading Marta's book, give it back to Marcin and if I have time "You can live without eating". I remember there was a beautiful affirmation there. - Moreover, as soon as possible it is fitting to talk to chim and offer him dinners, only this fear ... AFFIRMATION: Negative thoughts have no bearing on me. Everything is fine. - Wow, I made a brilliant affirmation AFFIRMATION: "I draw energy and power from what I have, in the conditions I have" - Because I wanted it to be a bit hard. To make the food a bit "unhealthy" and see what it is like to draw energy and power from it. Suddenly I got a positive attitude towards the meat ... Wow ... Great affirmation. It's just like my laptop. I don't need better equipment because I don't feel ready, I want to see what it's like to work on the T41 (currently T60). - Generally yesterday I put on an old gray tight "fleece" made of rag. In such a tight fleece I feel so "powerful / muscular" - THE CONCEPT: in tight clothing, I feel much more powerful. - I just watched a nice simple video of WPA / WPA2 password cracking. 2 simple tools wash - wifi protect network setup reaver - wifi protect setup attack tool / pentest / exploits / set - password tool set in the local network. quite a lot of possibilities. - Rest of the day (written with a delay) - The state of love after hemi sync and reading a book you can live without food - A visit to Romek Luberda. Repair of the bike, long gone. Buying tires and a stamp. - Office. Freedom from cottage cheese. - Hungry, eating 1.5 chicken with garlic and tomatoes. They gave me a lot of energy, which I discharged during the evening 1s training - CONCEPT: Diaphragmatic breathing during most exercises! - Szymon's consent to meals from me. I felt as if relieved, and at the same time fear, that I would eventually be splashed AFFIRMATION: Negative thoughts have no bearing on me. Everything is fine. - Reply to Hania, preliminary appointment for Tuesday 8:00

yesterday

September 14 - yesterday - Yesterday was written with a delay - I read an article about Cocoa. That cocoa alone in small amounts is really healthy. heals 100 different diseases, can be combined with honey and fruit. - From 3 p.m. I started cleaning until late evening. I had tidied up the medicine cabinet and the bottom shelf, but I still felt sorry for myself and did so little. Alternate self-confidence with impotence. - From the morning, the energy was fucking fucking me, but in the afternoon after potatoes, unfortunately I lost this energy ..., 2 kg - In the morning and in the evening I wanted sweets. When they were over I used bitter cocoa with cream. If you choose the right proportions, it would be really good. “I was eating at once again guilt over eating despite making affirmations. I feel like I'm standing still because of this. - In the morning after apples, ECR was at a really high level. DIMENSIONS [65.2kg 35.3cm]

AlternativeEnergy Source

September 12 - alternativeEnergy Source - Measurements in the morning. The weight may have dropped a bit 64.8 kg, but the biceps after the "energy prana" increased almost to 36 cm. I also wrote it that way. - IDEA: Odor absorber for the office. Sponge + vinegar. Maybe you should look for something else. - A moment ago I slowly warmed up intuflow + 4 breaths + slow affirmation. The breath was relaxing, slowly, as I exhaled I felt my body warming up. - Work: I focused quite strongly on the appearance of dreamtoys, Also a lot of problems and wondering. I ate sweets feeling guilty about eating. I was wondering about the cottage cheese - eat not eat. I did not want to eat. - And a moment ago I felt strongly: D Positive, I am afraid of only one. - Eat, don't eat. Something is healthy or unhealthy. So I had an idea - is it time to move on to a gradual transition to life without food? With my affirmation: - "I draw energy and power from alternative energy sources" - "Building / her even stronger, powerful body from alternative sources of energy" - Gosh, I have a positive mental attitude to it. I feel that I can accept this as truth so strongly, according to the books I have read, and that you can draw life energy from prana, air, sun, water and other sources. I feel it is possible. Thinking about it and imagining it feels free! When I want to eat an apple, or even sweets, and then I can not eat for a long time, using energy and power to, for example, transform sweets into something positive. Eat what and whenever you want without feeling guilty! Cramp what a beautiful dream. - But there is a problem. Fear! Fear that I will eventually get splashed. Danger with my container. And guilt: what a pity such a delicious meal. I can overcome my fear, boost my confidence and at the same time do the right thing and feed the chick - right? Man, he has a positive attitude. Two years ago, I was telling everyone I do and I think they had negative thoughts towards me - that's why it didn't work out. Now - now that's different. After all, in the morning I had nearly 36 cm in my biceps - How to protect yourself with the thoughts of others: - I arouse curiosity in people. I don't tell them anything. - Gosh, I feel free to think about it. Finally free from food! Just that fear. 1. Family 2. Fear and lose muscle mass "It draws energy and power from alternative energy sources" "He draws energy and power from every meal" - Everything is fine. // sw. I said it, so I wrote it down "I build even stronger muscles and body from alternative sources of energy" "He directs 1. What can I do if I am afraid of my family? "Negative thoughts (people / family) have no influence on me. At any level of body and mind. "Negative thoughts have no effect on me. Everything is fine. "I tell no one. I keep the secret of my power to myself "He draws energy and power from people's negative thoughts. Everything is fine." "It directs energy and power to build an even stronger, powerful, muscular body!" "I can eat what I want, when I want, as much as I want - building an even stronger, powerful, muscular body!" {just like burnt cards - freedom from} - rmramyrochrotrey rprozbrycy rsrie rtregroyrtwrarryozkru rjrakroyrsrymbrol rruwrolnrinrirenrira rsrire rodyrjredzrenriayr - Got it, I can feel it. Apply this affirmation to meals as well as to alternative energy sources. I can feel it, I don't want to explain now. I feel it! It is beautiful! - And he feels fear at the same time. Danger. Danger, and one day someone will read my Diary, my Journal of a Young Jedi Warrior. He will discover the secret - and my old thoughts were like that - as if I would like someone to know the painful story of my life ... But today I do not want to. I'm afraid ... What will happen next? - And now I think again - because if I had managed to master this method - I could ... - "I am the openness in which the universe speaks with the voice of god". - I felt like watching Undisputed. See the strong powerful body of Uri Boyka, apart from his weak psyche. http://www.5fantastic.pl/plikosfera/73851/Video/3894089 DIMENSIONS [64.8 kg; 36cm]

breaths

September 13 - breaths -IDEA / EUREKA - Improving your breathing. Same (s ...) without excessive "blowing". Easy, no tension. After 2 breaths "blogosc"! And I've been breathing like stupid matches for 2 years ... - Telling Gregory what I had to say. He accepted my apology. - Concept: (...) to build a perfectly divine body - gosh how it sounds ... - Concept: Just a journal. Jedi apprentice journal. - Concept: Wallpaper with affirmations - Today I was working really great. Around 1 pm to 2 pm I ate a garlic halke. It gave me strength. Despite the open window, it was not so cold for me, I coped well with the cold. I was proud of my side. From your work of art! - After I left work - ECR was fucking me! Full energy and power .... Like on a tram. And after all, sweets in the morning and only a petticoat with garlic in the afternoon. I expressed my affirmation for drawing energy and power. In the morning the dimensions were very similar to yesterday's. Body weight even slightly more than yesterday. Another breath, something beautiful! Perfection of power AFFIRMATION: "He draws energy and power from alternative energy sources" - Everything is fine. - In the evening I ate fish. I liked it on average. In fact, I almost didn't like it, although it wasn't that bad. I ate. The ECR really fucked me up, even after the fish, I also mixed up chran, sorowki, sauce - I have an impression that I'm sleeping ... I'm just asleep. It's been a long time since I was so sleepy in the evening. I have theories and concepts to start gradually converting to vegetarianism. This fish was just mean and terrible. It's been a long time since I was this sleepy. This fish seems to dry me up. I have the impression that sweets are better AUTO SUGGESTION: "I draw energy and power from EVERY MEAL!" - Everything's alright AUTO SUGGESTION: "He draws energy and power from alternative energy sources" - Everything is fine. AUTO SUGGESTION: "He directs energy and power to build an even stronger, powerful muscular body." - I really like this method of writing affirmations for negative written experiences - CONCEPT: write down affirmations for negative experiences in a journal. - Now I'm watching Undistputed 3 for the evening, although I just slept a lot of the movie. Sylweka Uri Boyka I love it. I think I associate it with him: "stronger, powerful, muscular body". - Szymek was here, although I did not have time for a long conversation with him. AFFIRMATION: "With all the power of my subconscious and all the power of my higher self, I make the following rules: "I help chimek without any problems, freeing myself from fear and guilt - without any cloud on the choir" "It is done now, I approve it, AMEN!" - CONCEPT: Check the week on vegetarianism. I do not say that all the time, because after all, for example, I drew amazing energy and power from pork chops or croquettes. REALLY! But today potatoes would be better than two bad ones - but I chose fish ... AUTOSUGGESTION: "The strongest animals in the world are herbivores." - Yeah, I guess that's what I'll start to do. I have nuts, sunflower - from them I will draw energy and power! - At home, breathe again before the meal. Alternately: PIPE-RB. Breathing regenerated me perfectly and strengthened the energy in my body AUTO SUGGESTION: "My body and body are doing great in every situation" - Everything is fine. - In addition, after the meal, I had a strong need to lie down on my stomach and breathe to that place. A HAND ON THE ABDOMEN. Although Tombak forbade it ... heh, a pity that I listened to my mind again, especially because I was then in the ECR state and I was intuitively better at dealing with everyone! With everything! I moved the dryer to make it more comfortable for me, I turned the plate to make the potatoes come out better. ECR is something beautiful! Once upon a time I have not felt energy at such a high level as today! - CONCEPT: Breathe after a meal in the prone position. Reka to the center of HARA AFFIRMATION: "With all the power of my subconscious and all the power of my higher self, I make the following rules: "Breathing on your stomach to the HARA center (after a meal) allows you to draw energy and power from a given meal." "My willpower to eat more powerful than Tombak's thoughts. I can break and bend earthly rules!" "It is done now, I approve it, AMEN!" - I still want a tomato, like sugar, and I have provided the body with protein. Maybe a little more coffee, and I'll do it after a shower. But I feel terrible to sleep! - I just ate the cream. How bloody it tasted compared to that fish. This is what my body needed! I have also uttered a certain affirmation that I will not write down. I feel too early, too much at once. Too much mess in the head. - I just left the potatoes and cookies on the chestnuts. We compare their energies with potato and cakes in the kitchen. DIMENSIONS: [65.2 kg; 36.0cm]

MeditationObfitosci_vbeta

September 11 - MeditationObfitosci_vbeta - Again early at work - Morning training in light rain. Re-energizing. No breakfast, only jalbka. Now at 1:15 pm feeling good. No feeling of hunger. I am trying to draw energy and power from prana - Gregory's motivation. A plea, guilt, and I screwed up and risked his money. Just a request, with the same voice as I do. We think we have something to do with each other. - Autopokacja: "I'm finishing the e-dreamToys website by the end of the week" - EXPERYMENT: today, from the morning, he only drinks water to warm up with the windows open. Additionally, I use ultrasound to warm my body. - Draws energy and power from other sources. Everything is fine! B - Build more muscles. Everything is fine! (implicitly + mas�_mi�niow�) - IMPROVED: Build an even stronger body. Everything is fine! - CONCEPT: Before saying the affirmation, issue the command: AUTO SUGGESTION! - AFFIRMATION: I free myself from thoughts whether unwritten affirmations are equally effective. AUTOSUGGESTION! - AFFIRMATION: I leave the past behind. Everything is fine. - AFFIRMATION: Everything I experience is for my highest good. Everything is fine. - MeditationObfitosci_vbeta Beautiful meditation. A neg mys appears - affirmation about this situation / imagination. At one point, I became euphoric and dreamed of myself. However, I will not write details. You want to get up - get up. Move, what to change. Meditation does not have to end when you get up ... You can learn meditation from all of this - the joy of being alone with yourself. - I read a moment ago that: Tomatoes must not be combined with cucumbers And the cottage cheese with tomato ... Strange ... I always put it together and it was ok ... Check? - Now in the evening full of energy, I ate 3 portions of meat for which I had a great desire and aptitude for expressing affirmations. COOL!

early in work

September 10 - earlyWork - Get to work early. - Max 1 series of training before work. BAD was left for the afternoon in the sun. I told my mother that I would be back earlier - During training, some grandpa used to steal me from me. Riposts: - Please, sir, you old people live my illness with wars and thieves. If I put it on the ground, you would say that it is wet and my backpack will get wet. On the sand - that it will get dirty. Hang on a drazku it will fall. - Marcin was surprised that I came to work so early. Nice feeling to come to work early, something new for the mind. - CONCEPT: Arranging dinners to help him ... - TradeKeys, SharpKeys #program for your own keyboard layout - smallpdf.com - Marcin asked me to resize the file (3MB) by at least half. I reduced it to 0.99MB. I wanted to boast about this success but I refrained from saying "what could I have done?" Guiding my thoughts to make him even more pleased, giving more of himself than expected. - Forcing Rafał Kabulski to install LogMeIn - with pure intentions, of course. Every now and then windows informed that the application may be dangerous. - spydrone.pl - interview with the listening device employee. He improved our advertising banner - CONCEPT: Ultrasound abdomen. Warming up. Like WFM-TB. ECR? - CONCEPT: Saying affirmations 4x slowly instead of 16x fast. - The apples seem to strengthen the "speed" but weaken the body's thermal energy. I was cold at work - Sunbathing on the river. Chill - At home, I energized myself with an alternating shower. I felt warm again. Then, after eating a cold meal, the energy dropped. It was a bit colder again. However, I drew energy and power from the meal: AFFIRMATION: Each meal "gives" energy and power to my body AFFIRMATION: Each meal is a building block for my body. Lying before the meal, I made a "half-lodge" in the bed. Sit with one leg on your heels, the other straight. I could go on like that for a very long time. I didn't weight the tailbone. And it was nice to breathe / ziewalo / RB. Really very nice. I wonder how to arrange tomorrow's meal schedule ... Maybe grapes with a breath in the morning. Then sandwiches and only water at work? Man, at work, I modified the services and now the internet does not work for me .... Fuck me, there are still many problems.

own Office & Energized Meals

September 9 - own Office & Energized Meals - Wake up at 3:00. He wants to get up and work. Falling asleep in clothes 2-3 times + closed window => sleepiness and sticking together. - Shopping. Nice feeling to do shopping in the morning. It's before 7:00. I eat all the cream I like. Time to go to work. - All the cream in the morning. Then a lot of sandwiches for breakfast. A pleasant ride, though the fear persists. All day I was not hungry at work, even at 7 p.m. when I left. I ate these apples so that they would not be wasted and then I had an idea, but that's it in a moment JOB: - At work, I focused heavily on Photoshop. - Work in Jarek's office. Open window, great frame of mind, comfort, except for the smell of glue - I did not eat anything, I was not completely hungry. I think I got a positive attitude after reading the life style without a lake in the last review AFIRMATION: perfectly manipulates doctors to three to that with NS (old, but I'm not sure if I wrote) AFFIRMATION: he controls his breathing better and better Inhale slowly. Feel the breath. DRIVE: Slide the list of dreams Slide to optimize the life of electricity from public places. home-surival.pl Slide your own apartment (Ryan Atwood pool cottage) CONCEPT: ECR electroacupuncture ECR list of life goals CONCEPT when breaking the laws of physics to justify, for example: An excess of apples is like hyperventilation (energy) CONCEPT ending affirmation, for example: "I have achieved the energy and power of the tram" AFIRMATION Another meal is an additional form of energy for my body AFIRMATION I break free from earthly principles and the laws of physics CONCEPT pay attention to the need for breath as I pay attention to meals AFIRMATION directs energy and power to positively energize this meal. Provide the necessary nutrients and minerals. http://domowy-survival.pl/2013/09/gotowanie-obiadu-soczewka-fresnela/ - cramps awesome! : D A moment ago I asked my mothers: have you eaten my nuts? It improved that "I ate it." Ah, I see she doesn't like the word "eat out" too. I hate that word too. Next time I will answer her similarly: "I did not eat" but "ate".

tramalChanneling

September 7 - TramalowyChanneling - Wake up at 1:30. Sweets and deep diaphragm breathing. I was able to draw energy and power from nearly half a jar of Nutella. I liked it. I affirmed: "acceputje fear" and although there was still fear somewhere, I liked nutella very much. I was able to draw energy and power from it! Sometimes you need to experience a negative dose to appreciate how much you have, that everything is fine ... But more on that in a moment - Later in the morning, kefir with apple and cream. A little more cheese. I ate it pleasantly - Some 1-2 hours later I ate a huge amount of bread. Pleasant to eat with this meal. Then another 2-3 slices of bread that was left for the family. I didn't go the full amount but I did go there with a satisfactory affirmation. The energy and power from the meal was quite high. - Light training in the sun to the ECR rhythm. The weather was really good. Then I went to the ironworker. The key to the company. He let me report 1 zloty. Awesome guy. - Ride by Albert and 2 cups of water. They made me feel better. I like their water. Mom's meeting on the way. I was in a hurry to meet Hania ... - And here's a ride. Skype problem. Then I read the channeling from Elen. I was pissed. I was really pissed. The words of the angel irritated me as usual, I read it several times. I didn't feel like talking anymore. And finally, on BT5, she wrote nice words with smiles and a quarter of an hour from the student girl passed and welcomed someone else. Dear, wonderful and kind woman. You really like such people! And the angel gave such affirmations, among other things: I AM OPEN, THE UNIVERSE WORLD SPEAKS UPON GOD. I AM SILENCE, OPEN VALUES, SPIRIT. A bit irritated by this channeling, I felt rage. Anger, and I didn't feel like talking to hania anymore. It's good that she postponed this conversation herself. Irritated, I ate 3 apples with affirmation + Tramal. Almost 1 hour has passed since then, I do not feel the effect of the tram yet. Again with affirmations. I went to bed with affirmations: "I am achieving Energy and Power of Tramal". Here I see that there was a certain silence that the angel was talking about. Now I even think to myself: accept the challenge well. I don't want love, I hate that word. I love my hate. But silence ... Like this song. I can work on silence. In the end, it has already been done. About 30 minutes later I ate dinner. Intuition was telling you to eat eggs with calavir. I, however, listened to my reason. I ate potatoes with cauliflower. And here was the mistake. An unpleasant feeling of mixing an earlier meal with a tramal and this dinner. I feel it in my stomach. Like in the old days. But it's not that bad But what's good in this situation: I know that I can eat nutelles, apples, kefirs, even bread in large quantities without any problems. Such as he wants. Because I have experienced what it means to mix apples + tramal (acid) and then carbohydrates. What else is good about this situation: it's not that bad. It's a pity to fight. Better to eat whatever you want. Now I am writing, I am breathing, my breathing is better, my condition is getting better! It is true that the window is closed because someone is mowing or cutting trees, but it's better. BREATH! DIET: Breathe after the meal! (strengthens the energy and power of this meal) Plan for the rest of the day: sunshine again, cleaning first and then painted to bed. I think I am giving up TGS today. I do not want. Eh, I don't get all my energy and power from the tram. And those thoughts again ... Again. And I want to repeat the experiment with Tramal tomorrow, for example, as when I felt indestructible, when I felt like a young boy. The stomach, despite 2 hours after the meal, is still unpleasantly bulged, as if the food was still there somewhere. And these thoughts - I need to cleanse myself, go to training, sun, serotonin, exercise, heal myself. And the floor at home, not to mention dreamToys and my self-defeating thoughts. One thing just made me happy. One I couldn't find once. Radio goth and metal. It's really awesome. http://pc-radio.ru/radio/goth-and-metal And the android stops after 15 minutes. How awesome: D atlantic107.dedicatedpanel.com:10300 Go to sleep early Before going to bed, I ate a huge amount of apples, in the morning still cream, now after 4:30 a little sweetness, but having experience with dinner, I am calmer. There are still eggs for the morning. When I eat it ... Tramal was operated for a very short time. In the evening I completely couldn't feel its power ... I managed to write backlogged emails to Sornat, Vanessa ... But a mess in life. How can I kill myself painlessly? Also for the evening when I listened to this goth and metal song https://www.youtube.com/watch?v=qr65ph0DfkI&list=PL28GfwNkxRK5jrepOrHLQ4NraB7v3WBY5 Again, I had cool imaginations doing playlists on YT. I was wondering if you can earn money on playlists? Then I do each hamster band, goth and metal main hamster by hoarding these files. But cool dreams .... But I have such a big mess in my life that I am not able to do it. http://sekurak.pl/obchowanie-blokad-www-z-pomoca-google/ google translate works like proxy gateways (Japanese> English) http://sekurak.pl/kilka-przydatnych-trickow-dla-adminow-windows/ shutdown �r �t 0 �m \\ localhost netsh trace start capture = yes tracefile = c: \ capture.etl # works like a sniffer. I didn't know winXP had such a command netsh int ip reset all # reset ip settings

Despair of Trunks

September 8 - the despair of Trunks AFFIRMATION I free myself from fear AFFIRMATION I free myself from guilt I got up quite early. Meditation in bed to the rhythm of goth and metal. I got down to work on e-dreamToys "Grzegorz is really okay. I can't let him down. He trusted me and I have to do my best" "When I'm done I put my life in order" CONCEPT / THEORY: The body always strives for balance. It tells you what is best for the moment - Over-hydration / Chocolate - Too heavy a meal / Water fast - hot / cool - Fatigue / Regeneracha [and vice versa] TRAINING - Head overhang - Nichi's hips. It relieves them - Push-ups tucked belly - better to feel the chest, as when breathing Solar training. After training, a huge amount of ECR ​​Energy and no feeling of hunger. After all, at home I finished yesterday's eggs with mayonnaise. Delicious Meeting Patrycja - I avoid people and seeing her reminded me of the good old days with her. I wanted to meet her, although as she admits she had drug problems. She thought it made me lose weight, but I didn't tell her why. I felt great in her company! Hey Mr. Evil - brilliant note! My new affirmations are awesome too! In their rhythm, "I release myself", I eat with satisfaction and eat, and I free myself from guilt and fear! BEAUTIFUL! Getting better! Now the question is how to accept bad moments in life? Hania's affirmations? All I experience is for my best good? AFFIRMATION: It's not that bad. Everything is fine! Dinner too early. Meanwhile, I was eating peanuts. I wanted them. But after eating potatoes that I didn't like. I felt like I was eating garbage. I could still smell the mayonnaise. Throws heavy, weakening energy. Even now, after nearly 1 hour, I feel this persistence, the mixing of food and these meals ... AFFIRMATION: But it's not that bad. Everything is alright! AFFIRMATION: The best revenge is success CONCEPT: Following that there is a rule to break other rules, I got an idea. Direct energy and power to, for example, energize food, turn bad substances into bad. If Jesus turned water into wine, why should I not increase the nutritional value of the bread? Then check and compare the taste of 2 slices or 2 potatoes. It probably won't come out the first time, but I like the ritual initially. Wierczor: watching Vanessa movies. Interesting movies: - Earth energy places (earth chakras) - Downloading thoughts - How not to worry about criticism of others. Self-provocation: I do until 21:30. In addition, I noticed an interesting thing today: my mother despises me (probably subconsciously) when I am poorly dressed, I look bad and therefore I feel bad alone with myself. She probably hates ugly people subconsciously. Seeing someone ugly on TV, the first thing he or she says aloud: but he / she looks terrible. I'm watching this movie now https://www.youtube.com/watch?v=OYNDcaFThbA A technique for stimulating ECR which I have called DBZ, although I could change the name to SuperSajan. Trunks was furious when Gohan died. Bad and despairing. He unloaded all his muscles, his legs strained, his biceps seemed to hold something in them, his trunk bent backwards, his head was bending, his head and most importantly, a SCREAM! This SCREAM discharged his despair. Until the toddler turns when I watch it. A moment ago I came across a book about: - Lifestyle without food - that is what interests me. You eat when you want and you don't eat for a long time when you don't want to - Sun yoga - about drawing energy and power from the sun - mine is also interested. From this I found 2 items - http://mrkriss.net/medytacja/jak-medytowac

new Hope

September 6 - NowaNadzieja From 4:00 am I go to work. It is before 7:00 am and I still didn't do anything. I ate 3 apples to warm up, now I eat michałki - they taste a lot and improve my mood. CONCEPT: Warmth good for sadness, relaxation, depression. I dressed warmer. Regular shirt + white thermoactive + sweatshirt. I feel nicer. Wow, it feels like michalki + heat has leveled the depressed state. I have to act again. I wonder for how long. Radio Krakow. I want to breathe. CONCEPT: Radio Krakow the best (relaxation, night, music) At one point I felt like writing a letter to Kaja. Beautiful words came to mind that I no longer remember. winaltd@yahoo.com - Jarek england At work, I tried my best. In the morning too. I have created a beautiful work of art. I only regret and fail with time Going out before work to give Grzegorz the camera. I was very eager and passionate about creating the website. In the morning, the accidental discovery of the technique to the pretty windows. What I did - a.link to the background: D Much has changed graphically. I really like the website now. Imagining me arriving on a flying jet showing off to my family with my cut tongue After work: - Playground. Kids chatting. Joint training. Fear will attack me. I was a bit afraid, and it was fun at the same time;) - ECR came at a really high level. After the playground, Albert, water, spirits, drazek and krystian. He packed - I unloaded my ECR a bit by doing light training. So far after 21:00 the ECR is with me AFFIRMATION: "Draws energy and power from every meal" - good for junk meals. COOL! The word "everyone" Coming back under the influence of the ECR until so far so much hate in me. Sober and creative mind. Desire for progressive music. Father's negative thoughts, Ola's sharp retort - I don't know why she is ... I like me, I have nothing against her ... It's really strange. CONCEPT ECR Charging - draws energy and power (...) ECR Steering - directs energy and power * / The first introductory part, slightly loud or in a whisper, the rest in mind. The whisper makes a great impression on me, so I think it is also subtle. Highlights the value of autosuggestion * / Accepts fear and guilt - * / Fighting does not make sense * / * Fighting methods lead to nothing * / Today, light meals. In the morning apples and sweets. In the afternoon corn + potatoes. In the evening, dumplings. The ECR is huge! Someone destroyed my mouse. Influenced by ECR, I intuitively changed the right-left keys. However, I am not happy about it. Once, I would be happy about this discovery and I coped with it. Today I am not happy about it ... Tomorrow a conversation with Hania. For the evening I want to go cycling, progressive music and then light Photoshop and seagway work http://hitmanpt.wordpress.com/2011/01/29/backtrack-fake-wifi-ap/ Now is my evening. My beautiful evening. Breathe during activities. New ambient music. Such discreet, perfect for activities. AFFIRMATION? what is happening to me is for my best good - Hania I am responsible for what I see. I choose the feelings that I experience and decide on the goal you want to achieve. And it is me who asks for everything that seems to me I meet and receive what I asked for.

Summarizing (3)

OST: I was cracking people, not passwords DIET - Garlic goes well with protein, especially with meat. - Horseradish, chilli sauce garlic alternative for meat - The method of odorless garlic - Ice cream and Inka coffee - good stimulants - A small amount of water for chocolate / cocoa - better digestibility? - Structured water - Half of the bread from GSu gives a huge amount of ECR ​​energy - - Evening fasting more favorable to the preservation of the ECR - Properly consumed sweets can deliver the ECR - when it is cold, HOT COFFEE is perfect for the first meal. This will stimulate the energies in the body - the technique of slow eating juices: it is enough to drink them "a large teaspoon". Enjoy the taste. - Vegetables for animal proteins are compulsory (better ECR scooping) - Vegetables for coal are not so necessary - THE CONCEPT: warm grapes like tomatoes are acidic - Carrot juice with lemon - Meal for 16 times with affirmation. - Magnetic water - Magnetic apples (not practiced) - Energizing meals (chestnuts) MIND - Reading a given book 2x in a row. the next reading goes faster, I gain more knowledge - Reading Tombak's book and feeling tired, I took a break. Minor mobilization movements during the break. They slightly increased the energies in the body and the mental energies. Additionally, the Inka. I have the energy to read again - "I broke people, not the password - K. Mitnick" - extracting the password TGS (pure intentions) - Turn your head repeatedly (ask 2 or even 3x). Eventually someone will answer, you will find - Summary of the month of my reports - TECHNIQUE give a piece of candy before doing anything you are afraid of. Mother of the 40 PLN discount. A cold meal - TECHNIQUE mom? (...) did you eat that chicken? (pause && curiosity) - CONCEPT: Imagination for practicing KodUmyslu2 cuts and strategies. 2 in 1 - CONCEPT: Affirmation. sharp expression on the face, jogging (fear / aggression) - ASK for Much! Valuable things! - AUTOPROVOCATION Set small goals to provoke yourself and achieve a bigger one - The technique of dropping 50gr into the toilet (albert). Yes-> No. The other person may not want the 50gr. - Photo Memory (closing / opening eyes) (bicycle) - PAUSES (moment of reflection, digestion) - TECHNIQUE Audiobook with music LIFE - washing with cold water under the sink in case of hot weather (no shower) - Affirmations are a great method to control the world - Free water in the pharmacy (albert) - I feel that it is good (I have a comparison of Rabka-Zdroj water) - Albert air conditioning - you can cool down (similarly to warm up in winter) - free PPU shower - Free food (wild apples, nuts etc ...) - Backpack in lockers (Albert, Malgosia) - Rain cape (buried) - Refrigerator outside the window (winter) - Washing the bike in the rain - Best seat in the bus 2-3 sitting above the window - CONCEPT spare notebooks emotions so that it would not hurt to write in it. - ASK for Much! Valuable things! - Blur the tracks from other people's minds - Small money from home for tomatoes / gsu KWJ - Indents / gaps / blank lines (readability) - Carry out activities without hesitating TRAINING - TEZNIA foot acupressure - (Earth-space energy exchange) - Squats as an exercise I don't like to do at the end - Exercise system 2 + 2 + 2 - Light training 1x = Recovery? (like a bike / intoflow / ...) - CONCEPT: 4 Small Workouts. The elephant cannot be eaten completely. - The bike has healing / regenerating properties - Running has healing / regenerating properties - Light training (small movements) has healing / regenerating properties - Intuflow / Stretching too - it all depends on the situation - In the evening and in the morning, the greatest amount of oxygen - Two exercise bands on a stick - - EXERCISES: - Hands clasped behind the back to the top (cut biceps) - Cut with the handle of the handle (breast under the influence of ECR) - E2 squats 2 middle or 4 fingers - Running in place (cold-> warming up) - CONCEPT: Jump rope - Stretching buttocks against the ladders in front of you - - TRAINING PLACES - Pstroski - He will - Double / Triple breath (exhaustion) - Crunches before training / in the morning - increase in metabolism? - Diaphragm / deep breathing during exercise - Diaphragmatic casting between series - Diaphragmatic breathing during intuflow - Effects are missing: reduce the number of repetitions / series / slow down - Train when there is ECR - CONCEPT Training in chaos (what I feel like doing) MEDITATION - Bike + Affirmation + Breath (music) - Running + Affirmation (music) - ITEM Spider on belly. Straddling legs, hands too. - Lying legs in Turkish - Lezac sit on your heels (log) - A 20 cm pillow at Rakowska. Sofa. Diamond - Mantra OM 1-2min HEALTH - 4 Diaphragmatic breaths tame excessive aptitude - Breath to diseased particles of the body. - During hot weather, the body does not need food. He gains energy somehow. Needs water / ice / cooling. - DETOX perfectly regenerates my body - DETOX for hot days - Disinfection with nettles (biting) - Partisan dental care (rinsing with water after a meal) - Toothpaste (coconut oil + soda) - Teeth whitening lemon peel (Tombak) - Lemon + paste soda (tombac) - untested - Massage of the head bulbs - Jacobson technique - untested - Opening the windows wide at night on muggy nights - Opening one window for cold nights + warm clothes for bed. - Mobilization of the tailbone - Rakowska - MMA breath - a mixed breathing technique, breath as needed at the moment, like the desire for a given meal. - Possibly rough bath brush (healing properties / tombac) - Michal Tombak: Fight massage to unblock the vertebrae in the spine? ECR -Breathing is the most important thing - I need to distinguish between feeling hungry and breathless (the body breathes more deeply) - Everything in excess and deficiency is harmful (food, sunbathing, training) You need to find and work out a point of balance. - Getting energy from trees - Medicines (paracetamol) - why? - THESE acupressure, breathing, salt - DBZ technique (muscle twisting, aura, imagination) - Sex - Evening fasting more favorable to the preservation of the ECR CONCEPTS - Using ECR to solve problems (enhanced sense of intuition) AFFIRMATION: I must be worthy of finding a NS doctor / angel AFIRMATION learns hacking. I watch hacking movies. Online movie viewing system AFFIRMATION The pleasure of overcoming the fear of the family draws energy and power from this meal AFFIRMATION I would like to enjoy every activity AFFIRMATION: I'm moving out of the house. I clean my flat and do my shopping CONCEPT: Empik + GlassesHD = ebook CONCEPT: traveling on weekends under the pretext of going to university

what are you smoking

September 5 - coTyPaliszGrzegorz? EUREKA! Leaving a short affirmation: "He draws energy and power from this meal." It's better. I feel better! By giving a prefix that I do not want to write, just like the one whose name is not allowed to say, I only felt ... well, exactly ... I felt what I did not want to say. Great, when making breakfast, I don't see a meal as a compulsion to eat / something to be wasted. Elegantly! Breakfast is right next to me. I am satisfied with corn and potatoes. The body is content, although somewhere on the side there is this "negative feeling". Mom noticed a moment ago that I stink of cigarettes. Now I was a little scared of it. But I made one more mistake: I told my mother something about my job. I said, I talked out and my mother has already approached me with negative thoughts. But shit with that, it only motivated me more, I feel the impulse and adrenaline to get this stuff done. Arguments: {Grzegorz reflects on his attitude to cigarettes} {With marcin, words will have more power} (I do it until 3:30 pm - I have over 5h) {Grzegorz is sitting still. I cannot access these notes. He is stupid to approach} - hardly anyone will be able to notice how many more pipes are you going to smoke? - I don't smoke, for me 4 pipes is a lot. - you do not only unpleasant to people, but also endanger their health and safety - everything hurts, head, heart - my family pays attention to me - what stinks me - everyone is different and accepts the advantages and disadvantages of people - I have to quit my job as a last resort AFFIRMATION: Our ancestors were exposed to stress that cannot be imagined ... SUCCESS! It worked! I broke my fear, I didn't say it all but I did It. I want to write the rest in an email. Thank you in the e-mail and he agreed to my request As for the mother who infected me with negative thoughts today, here are my retort: - It's as if I did something wrong and you want to sell me - There are no problems that cannot be solved - I can see that I have said too much - And that's why I don't want to inform you about my work - I do not wish such negative words towards me There was a moment today: "I invite you to my world" Olsenf. Imagination - I wanted a feeling of love for a moment. Afternoon meal - Cottage cheese with cream + tomato. One slice. Then more Leviathan cream, hoping the energy will Come. However, she did not come. I didn't like the cottage cheese / cottage cheese at all. Apparently the body no longer needed this meal. However, I liked the cream very much. In the evening, earlier at home. Playground - sunbathing. Eventually it will fall soon, you have to reap the leftovers of the sun. I talked with Hania - a great woman;) ECR is finally here. I just don't want to work, and I have to do a project for work. First, the carrot apples. Then 20:30 chop after talking to Hania. There is an ECR, although there was no hunger, I just threw it to the stove and modified the affirmations - I deleted / reduced unnecessary garbage Man, if I don't want to do this project. Thursday - I listen to really great music from Radio-Krakow. Perfect for such an evening

rainy evening. supported

September 4 - rainy Evening. Supported - Two wake-up calls. At 1:30 am I think I even persevered and only drank coffee. It's a success. - However, before 6:00 am I ate a lot of Nutella chocolate. However, after eating and drinking coffee, I went to lie down (fearing that the chocolate is mixed with the water and there is a lying position) to breathe in affirmation. Interestingly, after 16 breaths, I started wanting chocolate. As if the body was satiated with this chocolate. CONCEPT: Breathing is a good medicine to satisfy chocolate hunger. I feel that soon I will want something more nutritious, for example: apples. I also feel like working at the PC with breathing at the same time. Oh shit - the moment my mom walked in right I ran into my life change presentation. She was on the desktop. Fuck me, I don't think she noticed. Slide - 5 things that I care about in my life SUCCESS: Opening a window at work with affirmation CONCEPT / AFIRMCATION: "The affirmations I practiced have come true. Time to work on something else" - Like Toshi's left leg Acceptance of Hania, showing understanding, pretty face, appointment for Saturday 13:00 https://www.facebook.com/notes/hania-janukowicz/medytacja-obfito%C5%9Bci-i-bogarzenia/511736208908283 CONCEPT: Scooping food to charge the battery. Loading / Charging full and total discharging / Loading. CONCEPT: Non-training days 2 meals. I don't feel that much need to eat. In addition, the ECR is not as high as it was when I started pTR Reincarnation. Mother - playing detective. Finding her favorite song Bargiel - imagining me taking my medications and switching to hydroxyzine Work taking pictures of seagways. I tried as best I could. no feeling of hunger fear of pipes - willingness to write an email to Grzegorz about this After work, you will go looking for kindergarten glasses. 2 nice pairs and the desire to find cheaper equivalents at the pharmacy After work, breathing at the teznia and foot accurpesura Burning the training card. I love the fire ritual. He thinks about cameras. Fear. NEW AFFIRMATION: I am achieving astonishing gains in mM CONCEPT: The art of short writing / speaking. Sparta! Technique of guesswork. Gee, I like this little writing. CONCEPT: main affirmation for every occasion! The rest is like its description / reinforcement. "I'm achieving amazing gains in mM" I feel horny to write like this! So dark! CONCEPT [QUANTUM PHYSICS] There are rules that govern this world There is a rule that breaks all rules. CONCEPT Persuasive Affirmations (Guess Technique)

SSSSS

CONCEPT: I had just enjoyed reading the previous day. How pleasant it is to read your own entries - both successes and failures, seeing beauty in them CONCEPT: Eat sweets in the evening to stay in meditation;) Quite a drastic method;) 14 August - SztukaPodstepu - Wake up extremely late, around 4:00. Probably because I ate a little sweets at night, but still a great result 4:30 - 3 apples in total, the last ones eaten before 5:00 CONCEPT: Energize apples, same as I do with water. I don't know if this is a coincidence, but the first 2 were as soft as pussies, while the last one I energized was really tasty. Hard and sour Then I started Rebritning with 2 affirmations: 1. "I direct energy and power to heal, build and regenerate my body" - I don't know why, but suddenly from yesterday I felt like adding the word "heal" 2. "It directs energy and power to put circles in place Interestingly, I used 2 new techniques for rebrithing 1. The energy of sex - thanks to which I could flex my muscles by directing / discharging energy and power there 2. Belly Dancing / Clapping WFM Additionally, a vibrating chair and SoundHealing as standard. In addition, thanks to the Energy of sex, I did not fall asleep, and in case of need, I can take a DEEP BREATH OF THE DRY to stay awake and strengthen my energy. JUST FEEL what I'm supposed to do. Do whatever I want to do. 6:00 - Another apple and I think I'll take another one soon. Or maybe I will forgive myself and eat egg paste with garlic before 7:00 am. Meanwhile, I will start reading the overdue Jedi Warrior Chronicle and will write down training notes, first sort into files in a notebook, and then transcribe (but sometime) into a green notebook. CONCEPT - crunches before training and a meal - increase in metabolism (?) - check, although I feel YES! 7:30 - Egg paste + garlic + shells. I already felt a slight hunger. I was a bit late for training. Oh, and already before it feels like the ECR is getting close at a tremendous level! 8:00 - vegetable salad. ECR at a high level TRAINING - Drazek 9x - I only did 4 series of exercises. High fatigue despite the high ECR - I suppose that's the effect of a lot of protein for breakfast. Better carbohydrates. - I was getting energy from trees quite well - Late start of training before 8:00. Adrenaline made me stretch and warm up quickly - CONCEPT (I like these affirmations / auto-suggestions very much) - My body burns calories like in a blast furnace building up a fuel system - My body burns kaloi as in a blast furnace, enjoying every meal - My body burns calories like in a blast furnace and eat as much as it wants - Training ended with high fatigue, intuflow and a high level of ECR - No training effects: reduce the number of repetitions, series, slow down! - Train when ECR is fucking you - Carbohydrates before training give you energy! Because this is what I think, according to the theory of Carr and Osho - why should I fight my desire to eat meals. Isn't it better to eat as much as you want and enjoy each meal, drawing energy and power from it? 9:00 - carrot juice with lemon * / Alternate shower - CONCEPT / CONCLUSION: You can drink coffee / juice / water before taking a nap. It seems to me that it speeds up the metabolism even more. 9:30 - A large pie, some 200-250g of bread + onion and finally a large tablespoon of vegetable salad from mom to get rid of the garlic smell. In addition, I felt like it. Despite the exhaustion of the ECR, so did physical energy. Now I'm in the office and with the following words: O FUCK - How incredibly ECR is fucking me up. I just feel great, muscle aches and fatigue are eliminated. In a moment he will add to today's affirmations / auto-suggestions with a smelting furnace. I feel great physically and mentally. NO FUCK I can't stand it. The ECR is at such a freaking out level that I have to unload / redirect it somehow. Practice you know not, but I think Stretching with Affirmation could be useful. Plus, I can do yesterday's squats. Anything stupid for me to start with exercises, so I'll wait another 15 minutes, I'll do something and go out to do stretching. "I broke people, not the password - K. Mitnick" - It was with this affirmation that I now extracted the password to the marco420 account for experimental purposes First, I talked to my husband. I introduced myself. It is true that the password for March2008 did not match, but my husband gave me information. I said that the matter is urgent because we have to change templates, he gave the contact to his wife. I called my wife full of stuff. 3x. In the third time she picked up. I was confident, prompted under the influence of ECR, my wife also willingly gave me information about the account, password, etc. in a nice way that we will not use this account anymore and you can use it (of course, in a nice poetic language), it will not arouse suspicions and, in addition, you two will not direct their negative thoughts towards me - at least that's what I hope. "I broke people not passwords - K. Mitnick" I used the same affirmation together with self-confidence and the energy of ECR ​​to call Rafal Kabulski. I got the password Aron1971 without any problems. The conversation was nice, I aroused sympathy: he understood my problem and his. I even say arguments that I do not need passwords especially, I do not even want to know them because I do not need them, although I only want to do my job and put up an auction. Rafal accepted it, he understood me - we talked fun I note that when I wrote about it, I had no bad intentions. I wanted to actually do my work, even more so, and to conduct an experiment. As Kevin Mitnick used to say - how easy it is to get a password from people. According to my Code from the black notebook: people love to help, the woman Jadwiga wanted to help me very much, she gave me a lot of information, even though I didn't know her and she didn't know me. Somehow, knowing about her husband, tgs, old password, I made her vigilant and gave me a lot of information. Moreover, even if I hadn't, she would probably have given me these slogans, only then would I have triggered an uninteresting reaction in her mind and negative thoughts towards me. Yes, we are all satisfied. I didn't do it with bad intentions. I wanted to do an EXPERYMENT more. I can't wait to reread K. Mitnick's book. Maybe one day I become a hacker who cracks passwords over the phone: D The simplest methods are the best. Improved diamond position at work - similar to what I named Diamond2 at home on an armchair. I will test how long I can endure in it. I put a heavy load on my legs, it's more or less like steel or walking all day, right? My legs are working, my leg muscles are strong, or at least I won't suffer from it and I will be able to endure this position for a longer time;) LET'S CHECK IT! - Ok, according to my findings, I stuck in this position for nearly 26 minutes, improving every now and then. Now I'm going to do stretching and eat something. Of course, I will tell Marcin that I'm just going to eat something. 14:30 - GSu bread with tomato. Soy, fresh. Compared to yesterday, it was delicious and I liked it very much. After eating it, I wanted another tomato, but it was a pity to buy it. Already after 40 minutes I felt thirsty but I waited. Now is 4:40 pm. Meanwhile, I drank the remnant of raw boiled water. Although I did not like it, I drank it because I wanted to drink. I feel my fill of this residual water reacted and at the same time I got to know the quality of STRUCTURED WATER! Different quality. Actually, now I could drink some cold structured water. I read about Yerba's Tea - a persuasive self-suggestive sticker I developed myself. I filmed myself and now I feel that Yerba will be a good substitute for a tomato - it has vitamins ACE, B1B2B6 and minerals including calcium and potassium. It helps digestion and stimulates. This is what I need now. We're just finishing work. Cramp and I'm alive like this: heartburn in my stomach. A total of cold water from Alberta would also be good. Ah, the boiled water was not good, but the thirst was stronger. Probably this water was boiled many times, because other times I did not have unpleasant stomach problems after it. I would drink this Yerbe, only Jarek is in a hurry. Come on. I would also like to read my diary - I enjoy reading it today. It is so fun to observe both successes and failures. AFIRMATION: he organizes his life in chaotic little steps. AFFIRMATION: despite the fear of drops in mM, my body builds zsspmc After 5 p.m. The energy was fucking me up. I hesitated over the bike, also a taste or stretching. However, I did tense my muscles with the red bar and a foretaste of tomorrow. I met jack gabis. Due to the fact that I made an appointment with him tomorrow. TRAINING2 - I did a foretaste of tomorrow. ECR was fucking me up after I left work, or at least it was at a very high level - Energie rozladowywalem / directed by tightening all muscles (Lukasz - technique on the widest line) - P - slow diaphragm breathing. Under the influence of ECR, instinctive leg pulls - Examine the biceps in the evening in a relaxed state: some 33 cm - Exercise your hands clasped behind your back up. Stretch your biceps. Instinctive closure of the circle of energy in the fingers. - Stretching with the grip of the stick. k. thoracic influenced by ecr - Squat E 2 middle fingers or one hand holding the bar vertical 19:30 - Jablko. There was no carrot juice and I was exhausted after training. I felt like simple sugars - apple. * / Alternating shower - it strengthened my energy. I made it 15 minutes after eating the apple (even a little later), so I avoided the last effect. This means that the apple is absorbed fairly quickly into the body 8:15 pm - Cutlet, cucumber salad, horseradish - Here I had a brilliant idea - horseradish for meat instead of garlic. After the apple and the alternating shower I felt much more energized, but such a meal strengthened the energy even more. He still feels a little hungry and I think I will milk my mother's salad + egg shell in a moment. I am in the mood for such a meal. 21:00 - Salad + egg shells. A slight feeling of hunger before eating it. The muscles are almost completely relaxed! A feeling of slight hunger and craving for this salad! CONCEPT: Horseradish for meat instead of garlic! especially the evening meal. So, a lot of soreness after 2 TRAINING also regenerated. I am light, crunchy, a bit hungry for a salad. How quickly I learned to harness energy, especially to derive energy and power from food. Excellent! As for alberta - around 7 pm you can still come and pick up your backpack. It's a cool place compared to malgosia. In addition, there is a pharmacy nearby and you can get cold water for free. Between the afternoon and evening meals I drank up to 1.5L of water - that was what I felt like. I guess that's what it is. As for the salad, I ate dokladki until 21:37 until the body said enough! The ECR is fucking me up! She just fucked up. The only thing that worries me is the low 33cm biceps, but I suppose it's a normal body effect. I believe that there will be more in the morning, or at least the same as today. Wow, the ECR is fucking me up, what am I going to use this energy for? For stretching? The body is happy, it got an excellent meal :) DIMENSIONS [65.7 kg; 34.3cm] And this is how I decided and run the Experiment: EXPERYMENT: I ​​eat what I want, how I want and when I build zsspmc Cramp I felt guilty again. Haven't I eaten this salad too much? I felt sleepy. I did not feel sleepy with a light meal ... At the beginning, the salad gave this energy and power, and so I slept for at least 30 minutes on the armchair in the diamond position - you could call it meditation. Hands resting on the floor of the chair is also a position that significantly relieves the legs. It was the best position for this state. But what's good in this situation? I have developed a new form / position for meditation. Now I feel that Inka will be a medicine, I have already drunk a little. I believe that it was a fat meal, protein - little water - the body could not cope with this and no other reaction. Inka will be a medicine drunk with small gulps. I'm just afraid that even 1 hour has not passed since the meal ... We'll see what the reaction will be. Anyway, I already like this inka very much. August 15 - milkyCaffeine 3:30 - 2 Apples - First wake up, cold in the room, I also ate them in the diamond position in bed and went to sleep [6:00 :: 8:30] I just had a feast - 2 Jablka, second wake up time around 6:00 - Sour cream from Inka - Cream of good David coffee - I wanted to see what a stimulant it will be - Natural yoghurt with Inka - Finally, those delicious biscuits All meals eaten slowly at long intervals. At that time, I was reading my overdue July chronicle, writing down a summary. IDEA: I decide to make a monthly summary of my Reports. In addition, by eating so much I was afraid of my mother's reactions, I uttered affirms arranged in flight, but I still have to work on it. AUTOSUGGESTION: "I see every meal as fuel / building block of my body" Recently, in the morning I have some sort of (srake / rare stools). Today I went to the toilet several times with this problem. I suppose and feel what could be the cause. 1. Too big evening meals (maybe today I will test the evening fast and note the results in the morning) 2. Too much apples in the morning (especially when there are soft pussies). Then I go to sleep, the food rots. A steamed Inka would be better, or a watermelon when I want to drink. Because, after all, in the morning I feel like drinking, generally I don't feel like apples in such an amount, hence maybe such a reaction of the body. I am looking closely at this case. Oh, as far as the ECR is concerned, so far this energy is gone. I kind of felt she was coming, but she hasn't come yet. However, I think and feel that leaving the house, doing InTuflow in the sun, breathing and by the tree will gradually wake her up. Maybe it is and even better - I have had time to analyze my diary. I really like the large indents in my Diary. I guess I'll go back to the name though. These cuts give aesthetics and legibility! DWJ - Jedi Warrior Journal. DmWJ - or the Journal of a Young Jedi Warrior. KWJ - Although the Jedi Warrior Code is also fun. Yes ... the Code ... and entries will be called Reports or simply Entries. the word Chronicle sucks! CODE. CONCEPT spare notebooks emotions so that it would not hurt to write in it. In addition, a pen that can be scratched without a trace! MEDITATION: Rakowska meeting. TRAINING - COLD CONCEPT. Warming up running in place - CONCEPT jump rope - Keeping your body fit - My forearms fell. Calm breathing. Feeling light hunger after 10.30am Mother, drawing on colors is what you call a computer monitor. MEDITATION Spider position on the stomach. The legs straddle. Rece also. It is extremely convenient at the moment. In addition, a vibrating armchair. It's nice to breathe. TECHNIQUE give a candy before doing anything you are afraid of. Mother of the 40 PLN discount. A cold meal CONCEPT: From the notes I feel that it is better to keep fasting in the evening and eat more after waking up in the morning at 1.00 12.30 7 sandwiches 15.00 large chicken with carrot. No hunger more refueling the fuel tank 18.00 carrot juice. Re-energizing TECHNIQUE mom? (...) did you eat that chicken? 19.00 ice cream. Wanting to force ecr 20.00 cocoa with milk and probably sugar. 4 biscuits. David's coffee. Ecr was just fucking me up a little ice-boat. The stomach has already signaled enough after the milk. Pain travels quite intensely. Despite this, the ecr is really high Here I felt guilty. A huge amount of ECR, I just felt like a little mess in my stomach and the sugar was deposited in my teeth and bones. Jakos responds to Tombak's suggestions and the excess white sugar rinses the calcium out of the body. I was riding my bike around the city. ECR's still fucking me up! For many hours. I suppose it's the caffeine-milk effect. Even after 11 p.m. ecr is still fucking me up. I suppose it's the bicycle effect plus caffeine. Additionally, cocoa milk and ice cream. Perfect stimulant. CONCEPT: Writing reports on the phone just like on a computer, so that later from laziness the power to copy / paste. August 16 - the day without a laptop - 2:00 - Wake up. Until 4 apples eaten close to 3:00 and go to sleep. I kept my evening fast and it was like my second dinner. Jabuszek is so much and in my head it is a pity that they would be wasted. Plus it was so cold and fucking out of the sewer and I closed the window. I even had an affirmation about the purification of the air in my head, although I did not persist in it. According to Hania's blog, where I just came across an article about energy - Energy is inexhaustible! And I had thoughts that instead of directing the energy to build the body - I would lose it, although there are still big and satisfactory progress. I also have to finish yesterday's Report, I think I'll copy it from the phone because I don't want to transcribe. - 4:30 - Wake up 2. Eating 400g of kefir with Inka and Caffeine. I woke up the first time with the ECR energy, now also, but as if in "leaven". Is it the effect of eating apples and going to sleep directly? I feel something like that. After all, I am now influenced by the ECR so my intuition is much greater. TO CHECK! CONCEPT: Keep your evening fast at least until 4:00 am and check for effects. If you get up in the morning, drink only Coffee Inka or water and go to sleep again! Or a watermelon as it is. Apples are not suitable (I think the food rots and wakes up in leaven, despite the fact that fasting gave the ECR) - this is how I feel being under the influence of the ECR CONCEPT: David's coffee with dairy products (milk, kefir, cream, and even ice cream) They give energy for a very long time! Now it would be useful to unload this sourdough, but it's cold, I don't feel like it. I already know .... Put on clothes, go to bed for a moment, open the window and when it warms up properly, I will get up and go to life;) CONCEPT: A container of salt for the road. Washing the container outside the home TASK: I'm indenting my journal / reports And by the way, the ECR is at a really high level. Now it's after 6:40 and it's still there. I even think I will wake up even more when I do stretching and breathe. At 7:00 the raw material will crumble. Increase of ECR. Earlier a vibrating armchair with a breath. There are soreness, I'm going to train. TRAINING - I suppose the caffeine and my ECR meals were of a really high standard - Unfortunately, despite the huge amount of ECR, I was weak, full of sourdough. Monthly tired. I was not able to do the training on the back. I resigned. - I did Stretching and sunbathing - I felt that my body needed it right now. - I suppose that these sourdoughs are the result of mixing yesterday's products like ice cream, milk, cocoa, sugar ... - CONCEPT: Keep evening fast + morning fast. Eat your first meal around 6:00 am - I am ordering a break until noon and maybe even until the evening to regenerate. 9:30 - vegetable salad, some slices, onion, egg shell. I took the rest of the sandwiches to work, because I thought that with such a huge morning breakfast, that's enough for me. I still felt a slight feeling of hunger in the room at the end, to eliminate the smell of the onion, I took a large spoonful of cottage cheese. It was like choking me in the stomach, although the ECR was still there. All in all, it still holds close to 12:30. Light breakfast and lots of slices for the road. I suppose and I feel under the influence of the ECR and it is the effect of a large amount of salt in the cottage cheese - the salt will trap the water, hence I felt as if "dry" I rode my bike on InPost. Despite what Marcin said, they gave me this keyboard. In addition, I went to Roztoczanka and Ziemianski to register for treatments. I found out that the referral is only valid for 1 month. Well ... I found it cool, I will have an excuse to go to Dr. Macikowski. He will prescribe another treatment for me, another visit will be counted and in addition I will tell stories about the fall I'm at the office now. It's close to 13 and the ECR is fucking me up. Feeling poorly hungry. light breakfast. I could call this technique throwing up the stove. of 3 powerful meals I make 6 small. Soon I feel like something will have to be eaten. In addition, Structured Water feels like it enters my body perfectly and cleans me by speeding up metabolism. I'm just a little worried about my spine. Fortunately, on Tuesday I am going to Malgorzata Rakowska, but I'm afraid that I may miss the return bus. 1:30 pm - eating 6 sandwiches with butter in the morning. I'm still hungry. I have to jump for bread with GSu 15.30 whole gsu bread. I ate. The fear that it is cancerous. I ate 1h. Then 2 tomatoes. Despite the fact that all the bread came in elegantly compared to the leviathan ice cream. I stayed longer in the office. Grzegorz ordered that we leave earlier today. I was going to forge the certificates today. I wanted to laugh when Marcin told me all this: d I slept on the couch when everyone was gone. A bit of a vigilant dream because I was still afraid that someone would come from the company. I leave my laptop to check what it's like to be a day without it. It is 5:30 pm in a moment, and it is good to go for light stretching. I'll do some training in the evening. CONCEPT: Ask always a lot. A year ago I went to an idiot who asks for a jar of honey or a comfortable chair and in addition the arcade chair was very comfortable indeed ... people like to help and will be happy to help if it costs them little. I was exhausted when I left the office. It was hot. Ecr was out there somewhere but very muffled. I knew that ice cream, cool or cold water would do me good. But I ate so much bread ... so many calories and I decided that the best berdzie cold water from alberta, which in addition is free. I was right ... drinking slowly for 15-30 minutes, I felt the balance gradually returning! The energy rises. I imagined how the body stopped working when I slept and the water refreshed me and the body draws energy from bread again. Then a little bit of a tree as well. I energized but firmly stated that it is not time for training yet. 8:00 p.m. eggs and cauliflower. Finally, one potato will fearfully check whether it will help or harm. At the beginning, I felt that it was badly combined with the egg. I was afraid but eventually my body digested it. I just feel hungry yet. Then paprika. Tomato and pepper again. Ecr is fucking me up but at the same time there is also a feeling of hunger, as well as hypoxia and fatigue. I think that today I will give up training completely. Right away with this energy I go on a healing bike to get some oxygen. I guess that's what it is. Log / Report from my phone. It's really fun to type on this keyboard;) Man, I want these cookies but I'm afraid. After all, it is already late, and in addition, not even 2 hours have passed ... maybe first I will do a rb instead of a bicycle; I fall asleep and when I wake up my body will automatically make up for the loss ... of patience. I will see if I can overcome my weaknesses and see what will come of it However, I found the perfect solution. Cheese! I felt that it would perfectly match the eggs. Because I hesitated over cookies or apples and yoghurt. Yellow cheese satisfied the hunger. The first one was limanowa 45pr but despite the fact that the price of the milk was limanowa, this cheese was bad, immature and terribly salty. So I got Edam - delicious, or at least much better. I'll have some more peppers when mom leaves. I feel satisfied! The concept of an egg can be combined with cheese! Ah bike. This is what I needed. The meal added physical energy. Combined with ecr, I positively discharged it. Pleasantly tired / relaxed a month. Great satisfaction from cycling! Interestingly, even digestion has improved and I don't feel like looking at sweets, cookies and chocolate. So what I needed when I got home was lemon water! With great satisfaction I drank 2 glasses slowly at large intervals of rocket before going to sleep. CONCEPT: the evening is the perfect moment for a healing run / bike DIMENSIONS [67.2 kg ubr; 35.1 cm] August 18 - Meat Cake 2.45 Wake up. I woke up already with the power of the ECR. I had a sincere desire and desire for lemon water. But because of the water I didn't take the watermelon. In addition, the reluctance and lack of appetite for sweets persists. There are so many fruits and white bread and in the morning I give up white bread for breakfast. It's red meat for dinner so I have to turn a lot of potatoes on the skin. I wonder what will happen in the morning during training;) I feel that I am writing a report with satisfaction and success;) AF: I'm achieving a surprising / astonishing perrzyrosty MM 6:30 another dose of watermelon. I woke up again with a tremendous amount of ECR ​​energy. I don't feel like sweets at all. I went with him. I'll wait for a while. I will do crunches at home and apples for training 7:30 2 apples. Lustful, juicy, sweet and sour from a ladybug. At the end, around 8:00 am, a bit of cream with a stimulant from David, i.e. caffeine latte. Fuel tank full of positive energy. Fear only feels about mixing cream with coffee and apples. These are neutral meals, but I'm afraid. Maybe in the future, in order not to feel fear and guilt, I will wait 30 minutes between coffee with cream and apples. It is a beautiful day. Time to train. TRAINING 2 exercise bands on a stick TRAINING stretching the buttocks against the brackets in front of you During training I drank structured water with lemon which I liked very much. I also met Karolina Skawska with some boys. I think they looked at my figure. After 9x training, I felt very powerful. It was nice to train calmly No stress or thought that you have to get to work quickly. For easy stretching intuflow tanning. I did and trained as I wanted. Looking at myself in the mirror and taking a picture I looked great. I was alone at home. I felt free. With affirmations, I greatly relieved my stress from overactivity. I thought old ice cream cups - but some of them got fungus. And I still panic when I touch something while eating. I did not want to eat. I was at home at around 10.30 am and during that time I ate a watermelon which made me cool. After 12.00 an apple. A little cream, mustards, around 2:00 p.m. Hohland cream cheese 125g. I liked everything very much. I eat now without fear of gaining weight or losing muscle mass. My only concerns are that these products cannot be combined or the time interval is too short. That's all. And after today's measurements and how I felt after training, I was really very happy. The laptop is gone. I don't feel the need to have it. It's fun to take a break. Then to the office. More crunches. And then dinner affirming that it was 15:30. I wonder: eat meat? I wish I had eaten the mustard. That would be a delicious ream. I guess that's what my gut tells me, and I should be able to describe something specific. 15:30 meat with rice and tomato + chili sauce. Describe! Comparison to pigeons. At first it was overloading the stomach, but the energy was gradually coming. I ate this meal intuitively and luckily I was not disappointed;) My intuition prompted me well;) now, after an hour, ECR is fucking me up. Especially legs that have not been trained for a relatively long time. I think I will go clean now to please my mother. Then training and then to the office. Only still these thoughts: what if you lose weight or lose weight. However, the ECR is so you have to use it, right? Just like there is hunger and you have to eat. No hard and fast rules! CONCEPT you can eat meat with carbs in the right proportions (today's small portion of rice with meat) 17:00 carrot juice with lemon. He was drunk long and slowly. I threw it into the oven. The ECR is fucking me up! CONCEPT ECR increase sex imagination loose white panties After going on, I thought the bike. I have not done pushups on the playground so much. I also went to the river to wash my bike. There I met Kamil from class, Jurek with a girl. You can see that he broke a little. 20:00 says so. At home, I ate a lot of apples. For this also mixed with cooked vegetables. Fear again. Is it possible to combine. But despite the lack of hunger, I regained my energy after intense training. Ecr was with me again just like a stomach full of apples. I felt like using this energy again. So I decided that the bike will be perfect! Yes, I did, I got hungry; I unloaded and regenerated even more. But so many delicious things at home. I ate loads of cookies and cakes that my mother baked with my affirmation. You could say I stuffed myself. But as if thanks to my auto-suggestion, the ecr grew with each one eaten A cookie and a piece of cake. Something beautiful. And these are the thoughts it is night - you don't eat so much at night. After all, it is sugar ... and yet ecr is at a fairly high level. I feel that if I do fast for a few hours based on structured water - it will increase the amount of ecr energy enormously and at the same time cleanse the stomach of excess food. Physically. And mentally I'll feel better (relieved). Hah, only for tomorrow I have an appointment with Romek on a bicycle at 9.00. Now I do not want to ride this bike with him. I would prefer to go alone in the mountains ... or maybe I'll do a synthesis of both? In the morning I will go to Ponice by myself and then I will come back and go with him to the crooked post? I feel that such a solution can be interesting. Gee, I get up and feel the ecr with me just muffled from the excess food I have to go to the office tomorrow to clean the toilet because I haven't done it today ... I watched captain tsubase on youtube today. A great fairy tale from my childhood! I feel that now a good medicine would be breath, water, break / rest on August 19, 36cm Two wake-up calls. One at 3:00 am I was in toxins from excess dough. I also drank the rest of the structured water after which I felt better and cleaned my nose, which was very stuffy. Then I woke up somewhere after 6:00. Here is a pleasant surprise. Biceps almost 36cm. Wow! It is a huge success for me. Weight unchanged. That would mean that each meal is actually a building block for my body;) moreover, I woke up already with ecr energy which I feel that it is coming in even larger dose I feel that now any food can only be a distraction and that water is the best. It will also strengthen the sun and stretching - I feel that it will allow me to regenerate while redirecting the ecr to the construction and regeneration of the body. I think then it will drop and when it does, I will take apples and the ecr will jump again like yesterday after vegetables and apples from the second training. Then I'll go on a bike with a romek! I just refueled my fuel tank yesterday and only now I'm in the middle of it. I do not want to eat. Only drink but I feel that after stretching I will feel like apples;) In addition, today I look at the mirror how handsome I am. I like myself. I have a nice long stubble. You are slightly shorter than the chin. I'm handsome. Along with my appearance and ecr, I will feel more confident in the company of romek;) Now, when I was eating motley, I spotted an apple tree. The apples seem to be quite good. I think I will use their energy soon;) I collected a lot of apples. I went with Romek to a curve. Great tour. I came back from the tour full of energy. The forest, fresh air, breath with affirmation energized me enough and I had to unload the rest of the ecr on the playground. I felt great. Along the way, near the motley and on my return, I ate apples. Shop and wild. Brilliant! Coming back, we talked about boosters. Romek wanted to offer me LSD for PLN 30. We exchanged our experiences. I also told him about hemi sync. However, I acquired a bit because I had not yet reached the state of increased energy with the help of hemisync. I don't know why I did that ... I had the old habits of flaunting and beautifying stories. At home, around 12:30, I ate a lot of sandwiches with butter, tomato and finally cream. In fact, I ate 3 yesterday. Then 2 Pieces. My stomach is extremely fed up! But no guilt;) after the morning measurements I am very pleased! Ecr continues to maintain the highest level;) The only thing I fear is that the next meal will be too early still thinking about it. Fortunately, my mother is on the river. I hope he'll be back later. I'm going to the office only to wash the toilet! The bike really has remarkable healing properties. In this system, I can make a bike in the afternoon and in the evening finish my training on a 9x track. I'm talking about full training;) In the office, as usual, despite ambitious plans, I managed to clean only the restroom. But I did my job well. Coming back energy freaked me out and I felt that I need to discharge a little more. I went a bit Write the bike to my mother and I'll be back at 16:30. I even came back ahead of time. How lucky my mother was exercising at that time. Thanks to this, I was able to make an excursion meal without any problems. In those hours between 4:30 pm and 7:00 pm I ate a little bit of things, although due to the heat I was completely not hungry. They were apples; then ice cream with coffee. Before the rush, tomato and then wild apples again. At Dawid's computer I wanted to play blur. I felt it would boost my adrenaline. But instead (fear of a hard chair) copied a lot of music from his pc. This was what I needed: music. I entered this trance of hate again every now and then. Music gave me strength. She revived my anger and hatred which I later used to ride a bike. The anger and hatred was so strong even after quarreling with my mother before leaving, and with affirmation and self-suggestion plus the power of imagination, I redirected her to energy and power to such an extent, and I reached the same suffering without much effort. During this meditation on the bike with breath and affirmation / self-suggestion, I wanted love. Back to the office and a letter to Elen asking for an individual channeling technique. There, too, I hesitated to eat the overdue meal. After all, it is toxic meat, and it has been cooked several times already. For this ream. I was more afraid that it was cooked several times. But I ate with affirmation and the meal probably gave me energy. Here I also developed a new affirmation technique: TECHNIQUE Affirmations: 1. Introduction 2. Mantra 3. Zsspmc I went through a summer concert with the radio. Coming home. Aha, compared to yesterday, it entered elegantly, but it did not add such amazing energy as yesterday. I suppose the key factor was that it was cooked over and over again. Because the portion was much larger than yesterday and it was great in the stomach. At home, only a little fear because the poisonous stool and blood from this meat. I felt that the medicine would be inka or a tomato. I also ate another tomato. Then, before going to bed, she would drink another Inka. I wonder whether to meditate today? The Rasmus' music would be perfect for that today. Maybe let's set a short time, e.g. 15 minutes. Then it will provoke me to last longer on August 19 - rasmusRB - I had a dream last night. I dreamed that I was working with szymon on a construction site. We climbed such a rope like in the mountains on the pass. At last the simon fell. I was afraid for him. I hope this dream will not have the right to be realized - First wake up at 3:00 am. A slight stench from the windows, after all, has been fucking up the sewer for some time. I have kept fast, I have restraint. I drank only water and Coffee - the ingredients that my body lacked, and went to sleep again. - The second wake up call was before 6:00. I drank some coffee again, kept the morning fast. I felt the ECR was getting closer and if I kept fasting, the energy would increase. Additionally, I had a great urge to breathe / RB. I did it as follows REBRITHING - Lying legs crossed (like sitting in Turkish, very comfortable position) - Muscle tightening when there is excess energy in the body - Slowly nose - The Rasmus's music from David's album - I liked it very much. - I kept the morning fast and drank water - Ending the breathing sessions with the end of the album I felt such a hunger. I had an ochte on yet, but time was running out. It was almost 7:00 and I had to train and then go to Rafal. - I did not do stretching before and after due to lack of time, but thanks to ECR I did not feel such a need. TRAINING - 2-3 apples between series. I went to train on honor. ECR was fucking me up. The apples added physical energy - I finally used 2 wristbands for the exercises - In the morning before 8:00, the air was less toxic (with plastic) - I don't remember any more sins. After training, I went to Rafal Pawlik. We talked a lot about doctors, how the treatment in public health looks like in practice. I told him about my myelitis, where I felt compared to a burnt house. On my way back, I took a few more apples from him. At home, he sent me a pension, I gave my mother PLN 300, but she, as usual, complains "I've already bought my shoes!". At least she could say: thank you, but she doesn't need it anymore, and not enough that she gives her money is a sulk and pout. 9:30 - Breakfast light and nutritious, energized. White cheese with pasta, mayonnaise and tomato. Plus egg shells. A little bit, I went away feeling a little hungry, but I liked the food very much. I used mayonnaise instead of cream and it was also quite good for this combination. Great meal, I have to do it again sometime. At work: I have completed my certificate. I am proud of my work of art. I like it very much. I think so much room, like a lot has been going on, I always do not want to start writing, but it comes out that when writing there is not so much of it. 13:30 - all the bread from GSu. An hour later I bought a tomato 16:30 - Wild apples one by one. Already after 2 ECR, she was fucking me up. Every now and then I ate apples somewhere until 18:00. Tomorrow I will also take them, they are finally free and give so much positive energy. CONCLUSION: After several hours from carbohydrates, you can eat apples. The apples add a normal amount of ECR ​​energy after this meal. I remember that, according to Tombak, sour apples are an exception that can be combined with carbohydrates When I was leaving Jarek started to wash the floor. I, tired, went to the Park and first stretched out on the slope. There was much fresher air there. I hesitated whether to make a healing bike, but I was limited by the lack of water (it was not in Alberta), exhausted supplies and flip-flops in which it was uncomfortable to pedal. So I stayed with stretching and then strength training. Unfortunately, with 4 series, I failed. The air in the playground was quite stuffy and stale. However, I did pretty well anyway. I decided to jump to a higher level and did the 15th and 17th repetitions. In addition, today they did a gym in the park, although the weights are not very impressive. Even I can pick it up with just one finger. At most, it is equipment for warming up, or perhaps for sculpture, if someone has patience. That's how I wrote a self-suggestion at work, thanks to which I started a bit with my presentation in PP in gdrive. It was nice to work, I didn't even think about the pain and ailments Coming home, I drank the cucumber water and went to shower. This water was what I needed, it revived me! 20:00 - quite a lot of dumplings with cheese. I added peppercorns and oregano and waited for it to cool down, which made it really unique in taste. I ate very slowly. Then, around 21:00, I ate pasta and 2 tomatoes at different intervals. Eating so slow made me always hungry. Now I am sleepy so I gave up cycling completely in the evening. In the afternoon, a bike would be a much better solution, and training in the evening, where the air on the playground will be fresher, and I could draw fresh oxygen from the curve or from below. Tomorrow I'm going to Malgorzata Rakowska in Zakopane. I made a preliminary plan for tomorrow in my notebook. I was not so tired in the evening, I usually burst with energy and today I fall asleep in front of my laptop. I am just testing this slim keyboard from allegro. Initially it works really well. No complaints Before 10:45 pm I did an experiment. 1 cube of chocolate + David's coffee with the leftover cream energized me. But there was also kefir. I was only supposed to eat a little Inka, but I couldn't help myself and ate it all. Generally the stomach says stop, but it will pass quickly, it's just kefir, although a lot for the night anyway. Now he feels both fatigue and ECR - it is probably the influence of stimulants such as caffeine and inka. But it might make it easier for me to work at RB for the evening to The Rasmus DIMENSIONS [65.7 kg; 35.3cm] August 20 - Rakowska Today's report is quite late. The first wake up, which can also be considered the only one around 2:30, although I feel like entering 1:00. I felt like making a red notebook in gdrive. And so I did until the morning, probably close to 7:00, at the same time eating a lot of apples from the refrigerator until morning. What I created was a kind of little work of art. I really liked it all and the photos taken from googleMaps. Cool! It was with pleasure that I watched my presentation, which I might call rednote. Then I was tired. I felt that I missed a bit of sleep, so I went to bed flat to regenerate my strength for my morning training. Plus soundHealing. At some point, I actually fell asleep for a moment and regained my strength. I have an extremely positive attitude to the sounds of health from the hospital stay. Then shopping. I was getting ready to go to Rakowska. I felt that a bike would be a good choice today instead of training. Healing bike and oxygenation. And wogole ecr was at a really high level. Thanks to its power, I easily reached the end of Ponice and even further explored the new forest. Coming back, I remembered a technique for practicing photographic memory. Closing and opening eyes while cycling. Then the hairdresser. I did the shawl hairstyle of a mohawk. I like the products very much. I paid the money later. Coming home. We luckily was not. I ate 3 sausages around 11:30. I liked them very much. Preparation and departure. First to the hairdresser. Give the money. Wogole hesitated over the bike. I severely strained my tailbone. It hurt me. But I was guided by my intuition. What he feels. And I felt I should take the bike. I traveled through the new world so felt. Then Saint Nicholas and Raphael. I wanted to take apples from the motley but the intuicha told me, or rather felt it, that it was not a good idea. I would only feel fear and stress because of it. I took a forgotten shortcut to Rafal. Wow. How many delicious apples that linger. I also took some 2-3 large ones from a private tree. This is how I collected those from the ground by the road that would only rot unnecessarily. I left my bike at Rafal's. I also took some apples from his apple tree and headed for the office. Earlier, Marcin asked for something to be corrected. I tweaked 3 things: certificate, chinke frame and this Marco template. Easy work. Nice to do something today. And at all I hesitated to go. First I wanted to, but then the intuition tells me to eat to Zakopane. Then it was as if a sudden change of plans and back to him. There is something like a great drazka at the stop. It was my saving grace for my tailbone. In addition, in the office I ate 2 delicious pieces of nutcracker. Intuich was guiding me here again. I was supposed to eat only apples today, but I'm thinking: free food? It is a pity that it would be wasted;) I also told you something about the stove. Jarek dropped me off at the station. I showed him a specially straight path. At the train station, I met a group of crazy, crazy teenagers. With my hairstyle, I blended in with them. Moreover. I tested a new technique of caring for the teeth. After the bite / meal I washed / rinsed in structured water and then took a chewing gum. At the train station I felt that my legs were too loose and in addition the ecr was with me. I used the dbz technique to redirect energy and power to them. OK, I'm going to Zakopane. ZAKOPANE (abbreviated) Test of the best seat on the bus. 2 or the third chair. The next one is the first from the right next to the window. In 3rd place is the penultimate in the back. Terrible air in the buried place. Due to lack of oxygen, the bus weakened my cgoc, on the other hand, it was regenerated by soundHealing meditation, short sleep and affirmation. Then I went to the trucks. On the way, a tight lac began at the trucks. Then I energized myself from some nice tree. I was at 5:00 PM. I still had to wait for a certain patient While waiting for my turn, I discovered a technique for meditation with a diamond. There was an old couch with a thick pillow, some 20cm. I was meditating at an angle. Rece leaned to the side. After 20-40 minutes the legs were not tired at all Rakowska welcomed me at 18:00. She showed how to mobilize the tailbone. I told her my story. Nice woman. I think he understands me, but when I entered my office, I lost all hope and I will help :( Return home by bus to Krakow. I also bought a cloak - it is pouring every now and then in Zakopane. Some guy tried to smuggle a dog in the trunk, which is not allowed to do. Throughout the day I ate a huge amount of apples I had picked up in rabka and zakopane. I got off in Chabowce and exhausted I came home. At home, I ate ice cream and some chocolate and went to sleep. Ice cream energized me. I'm afraid to take measurements today ... August 21 - Autopokacja I Hip 3:00 - First time in this area. Well-fed and refreshed. I ate 2 apples and went to sleep. It is a pity that they would be wasted. I need to work a little on affirmation: "I see each meal as a building block for my body. 6:00 - Second wake up call. I ate potatoes with beets - yesterday's dinner. Then, at certain intervals, I ate 3 slices. Finally, there was delicious shepherd's bread, I liked it very much. 4 I left the remaining slices to work, although in practice I ate them by bike. 8:00 I went on my bike. It was pouring hard, especially when I came back soaking wet. I felt that it would be better, because I did not want to do the training. Soaked at home, I took off my pants and sweatshirt. I put it on the radiator. I went to wash 9:30 - he says so, I ate 2 sandwiches with garlic and tomato. Luckily my mother didn't smell garlic. I ate only half of the garlic that was left from yesterday. It would be a pity to waste, and somehow recently I have a good positive attitude towards free stuff. I went to work late with the cape I bought yesterday. Around 10:30 I finished the other 2 sandwiches. More of a desire for them. At work: stuffy, pouring. Outside, of course, fresh, clean air, but from what I can see, Marcin is freezing and he doesn't like the open window. I was tired and lethargic, taking advantage of the opportunity to open the window. I was lethargic, when Grzegorz came with Fajki. At that time, I used the opportunity to avoid pipes and make Jarek with a GPS I didn't want money, but I made it. Jarek wanted to pay himself. For something like that, I took 20 PLN from him. Here I came up with an idea to add a new affirmation: - "Valuing myself and my skills, I gladly accept money" You have to learn to accept money. Of course, not for money, but when I do something for free, he underestimates me. A small amount, adequate in my opinion to the work done, therefore I will be appreciated even more by the good work done in the future. Moreover, in the moment of weakening and "freezing" of the body, I drank a "weak warm lipton tea". Delicious, I haven't drunk it for a long time. In spite of the fact that it was written that I was scared and flavored, warm lipton tea liked me very much and was what my body needed. ECR increased, my energy level increased. Eyes soft, moisturized, I am full of energy and fit for work. Today at work I practically follow Rakowska's recommendations. I think that's it for the moment. It's after 2:00 PM In addition, in order to open the windows, I started to utter a certain affirmation: - "Confident without fear, I dictate and impose my rules (pure intentions)" I did so and for a moment I opened the window, saying that for 5 minutes (although it was longer) I aired and closed it. I have to manage somehow to survive and build zsspmc. 15:00 - Two pieces of cake. One apple pie, the other cheesecake. Fear again because it's sweets. Fear again because in addition I mixed 2 cakes together. I felt a little hungry and an aptitude for sweet, but I perfected the old affirmation: - "Without fear or guilt, I draw energy and power from this meal" I didn't want to do anything. I want to do nothing. I mean, do this work for the company. I'd rather now definitely re-read Tombak's book, The Road to Health. I feel that it is not time to go further, and that I have not worked through his knowledge yet, so I would like to read his book again. Hah it's 3:30 pm and I feel weak. Slightly sleepy and slightly energized ECR. I may not have eaten 2 pieces of cake and eaten only one. Although I also feel that oxygen will be a good medicine. I'll wait until 4 p.m., I don't want Marcin to be picky. At least at this time, I will try to open the window so that Marcin does not cling. It's a shame, because one piece of cake rather energized me. However, I have no moderation. When I see something, it is still free, I can eat as much as I can see. Now I feel that the medicine is breath, water and chewing gum - so far I use structured water to regain energy with small sips. I came up with an idea to solve a certain problem with sweets, and at the same time gain the "subconscious" of the "higher self" or my own and contribute to the development of my ambitious goal: "Own apartment. At first I thought to add a note to my notebook and not eat sweets at all. Then I thought to eat sweets once a week, but if I suddenly set myself such a big ambitious goal, according to my rule and the Kodek rule: "I will break down and give up". Ah, that's the word CODE - I haven't used it for a long time. But coming back to this, I think that the solution would be that I could eat sweets every "other day". I feel that "Tuesdays / Thursdays / Saturdays" would be a good solution. On the other even days I eat healthy. I would have a new ambitious goal on which, if I work and persevere: maybe I will pay me back with my own apartment. OK, I wrote this thing down to break my affirmations into PROGRAMMING and GOALS. It would also be appropriate to add [OK] in places that have been achieved in order to work on those that I have not yet achieved. Oh, I think it's worth noting that I think I have a bit of pain under my stomach from mixing this dough. A moment ago I slowly drank 2 glasses of warm water. The first is tea - now I didn't like it, even when diluted. The second is pure warm water - this one already sampled me much more. Probably because I was cold and I ate a lot of cake too. Cramp, after what I wrote in the previous paragraph, I regained my desire and light to life. CODE Self-provocation. Set small goals to automatically provoke yourself and set yourself a bigger goal! CODE: I name my techniques and methods to remember them better and to enjoy their names I call the CODE attractively the past day. I read the reports once a month! AF breaks its laziness CONCEPT: I will record the effects / successes that I have achieved towards my goal (read books, broken fear, laziness ...) every 1 slide. Such a Self-provocation. CONCEPT I had one more idea. Make a programming affirmation and follow the GOALS that I set for myself to strengthen the power of this affirmation;) then it is enough to say it several times to fulfill The IDEA in the movie about David's meditation was a nice picture for meditation with 3 candles. I get them with passion and inspiration! IDEA: change zsspmc to get my own apartment. I do not care that much for a muscular, strong body, but for an apartment more. In addition, it will also hide the desire for a muscular body as an accessory. Wow, I feel alive again! I feel joy! I can't wait to come back to write it down Rakowska's suggestion made me sit normally all day Af follows 2.5 Cancer recommendations to help heal my spine. AF: I am building zsspmc by getting my own apartment - a great combination of both! AF: I am working on a brilliant mind by getting my own apartment! - also great CODE: archive, writing down the rules of the code SURVIVAL: I leave things to my mother so as not to arouse suspicion. I'm cleaning the apartment AF: He treats affirmations as experiments and games. TECHNIQUE: dropping 50 gros into the toilet to avoid negative thoughts of this person, obviously believing that he refused to accept the Yes means No principle and vice versa! AF I cover my tracks from the negatives of others CONCEPT 5 min bike ride as a warm-up / energizing Yesterday I left work and even before I was full of positive mental energy. I wanted to act again, I had ambitious plans to improve my affirmations, self-provoking as I called it. I went on a bike, at home at 8:00 p.m. I ate 2 cutlets with beetroot and horseradish. Before that, I was eating some free apples. Then I wanted to go to training, although I decided to bike and then train. I fell on my hip - I was scared. Chain fell off. Pawel Sumara, who was nearby, reacted. Hasn't changed much For the night there was a clear feeling of overeating with potatoes and cabbage and a sense of guilt, and that was all I had to do for the night. Today morning, when I finished writing down, I got up quite late. Yesterday I also noticed stretch marks on my biceps. Today I'm a bit sore. DIMENSIONS [65.9 kg; 35.2cm] August 22 - DuzeCheciPracy * / Written down the next day / * - In the morning I drank a lot of buttermilk, I also ate something there, but I don't remember exactly what. Or maybe I made a short fast to insight into an earlier night of potatoes and cabbage. I don't remember anymore ... - In the morning I decided to go cycling to the sun. At the beginning, this episode seemed so short to me, and now I can easily get to the very end of the bridge and I want even more. - 9:30 am I ate half a cube of white zero with mayonnaise, tomato and horseradish. I left the ladybug sandwiches for a later trip to work. - I went to work in a "scooter" style and somehow it worked. Of course, I was late, but Marcin and Grzegorz have probably got used to it;) Grzegorz was in the office almost all day. He smoked so many pipes that after a few hours I had a headache and heartache and I was a bit muddy and in panic that I had taken so many toxins into my body. - I also have to get along with Marcin. He is cold and in my absence he closes my window. I feel stuffy and in his absence I open the window: d So far the simplest thing that comes to me is when it is cold to say: "listen, I will open the window for a moment" and then close it. When closing, I leave the door ajar, i.e. the handle is twisted - In addition, the TGS banner has been heavily reworked today. I was very proud and satisfied with my work. But I like him;) - Throughout the day I could say I had a few short posts until 17 when I started to eat ladybug sandwiches, after which I was even more hungry and had to stop and eat more meter bread. A bit dated for the expiry date but I was hungry. I really liked lipton tea, which I drank almost all day from one sachet. Today's water in the kettle OK. Moreover, the warm water increased my energy level. - At the end, Marcin asked me to think about the banner for the slippers. - I must also admit and notice that from the moment of the conversation with Malgorzata Rakowska, for the second day, I spent almost the entire day in the normal position on the couch at work. I practiced almost nothing that day. Leaving work, I went to a nearby shop to buy bread and a tomato from the money that Marcin returned from the company for paper towels from my pocket. CONCEPT: Just a moment ago I had an idea to take money from home for meals to work and save my own. I belong to me. David still buys something individually, he still extorts him, despite the fact that he earns his own money. And I never ask for anything, all my life I thought that we are poor, we have no money and I tried to save on myself I ate everything in alberta upstairs. Great place, there's a comfortable couch for meditation there. Despite so many slices eaten in a ladybug, I was still hungry. I had eaten well. I think I ate most of the bread. I left the rest for today, but the rest is probably only 7 slices. Shit, I feel guilty when I think about it. So I went on a bike, with no difficulty and no problem, almost without stopping, I reached the end of Ponice and again I wanted even more. Back to Rabka, I bought cheap and good Aro water for 69gr. Despite such a low price, I liked it very much. Since I finished eating the bread at 6:30 pm, I was not hungry yet and I think it is too early to go home now and eat pork chops. So I wrote to my mother and then I will come back and go to training. TRAINING2 - Despite such intensive cycling, I felt that my legs were unstrained, even more energized. I had to do the jumping squats and it was still not enough - CONCEPT: 5 min bike ride as a warm-up / energizing - I did not have the strength to do a long training. I took it as a foretaste of 10 times a stick. I trained on the escarpment / over the overflow. Different arrangement of the equipment, I felt different and stronger muscles. I only did 1-2 times every cw with the exception of the sit-ups, which I felt even more like - CONCEPT: if the bike energized me so much, especially the legs, I wonder what power can be given by running, where small movements are still made by hands - CONCEPT: putting the plan in line with the legs and hands, because I feel that today my legs are unloaded - CONCEPT: Crunches 3 times daily instead of 6 times AUTO SUGGESTION: Breaks down fear by regaining cut ripsots AUTO SUGGESTION: Every meal is a building block for my body CONCEPT: follower of cheap or free and effective things (add optimization of life to the file) TASK: Make a life optimization slude I also dropped by KONCPECPCE to set up a new schedule for 3 Powerful Meals again: 7:00 - Meal 1 14:00 - Meal2 * / between small snacks like apples, 0.75L of water 20:00 - Meal 3 - As for the house, I will shorten it now because after 8:00 am it is done and you still need to train. About 21:00 I ate 2 medium-sized pigs. Seemingly full, but it was quite a pleasant feeling of being full. Then, before going to bed, I ate paprika and corn from my dad. I didn't stop myself, I wanted to leave it for the morning, and yet I ate it now. Then I still wanted paprika - Although despite this and so much I ate, I got up early. I still struggle with it not to eat, and I do. It can create provocative affirmations like: "I eat a lot of meals while building zsspmc: D". Because the more I struggle with it, the more I lose: D I like to eat, since childhood I have had it like that, and it won't change anything soon. Yes, the more I fight it, the more I am doomed to fail. Appropriate affirmation needs to be put in place. Or the system, because despite this and I read Carr, he set me this way and I do not fully understand his method, because he kept writing about how everything is harmful, bad and not good! And I read the book twice. Should I read it 3 times? 23 August - Attack of a neighbor SASIADKI ATTACK (3 ripostes) 1. Please, I have the impression that you are jealous and that I am pretty, beautiful, young and slim and you ... look a little worse than me. 2. Work on a stupid smile, make a rather crooked expression on the face. 3. Please, Lady: if only 40 or 50 kg or 80 kg are left with me, it is only my business! TECHNIQUE: Pauses in the speedReader between the lines increase the speed of reading 3:00 3 apples a night and go to sleep. Despite yesterday's hearty meal and today's apples, I had a great burn in the morning. Dimensions hold. I don't know about the weight, but probably the same. I weighed in clothes. By the way, I ate half of the kefir. = 0D = 0A = 0D = 0A6: 00 I ate yesterday's overdue apple. Then I drank my coffee. I made a huge breakfast. 4 slices for yourself petticoats and a meter to work. On the plate it looked very powerful = 0D = 0A = 0D = 0A 7:00 Breakfast 4 slices of petticoat, tomato, onion. I also used the method of stealing small coins. I took some work to buy tomatoes for sandwiches and cheese = 0D = 0A = 0D = 0ATRENING = 0D = 0A I didn't want to exercise again. I just did stretching. I was caught by a neighbor who screamed that I am terribly thin and my face is triangular. I thought for many hours and worried that he would start talking to me, but I felt more sorry for myself that I was only doing these stupid laughs instead of coming up with some kind of retort. Fortunately, I have prepared affirmations and short retorts - they are quite good, but I do not want to hurt her ... = 0D = 0A = 0D = 0A at home, thanks to the early breakfast I had a lot of time for myself despite the fact that I returned late and did all the activities with a sense of comfort. = 0D = 0A = 0D = 0A I went to work very quickly on my bike. I think it was the first time I was so exceptionally early. However, there was no Marc and Grzegorz today. I took advantage of it. I unloaded the tension from my neighbor by directing this energy to my muscles, still building zsspmc = 0D = 0A = 0D = 0AW at work, the computer was going awfully. As usual, I did something chaotic in my presentation. Now it's before 14 and it's defragmenting it. = 0D = 0A = 0D = 0A About 1:30 pm I ate somewhere 7 slices of cheese with paprika and egg shells. It was very tasty. Interestingly, warm cheese from a container is much tastier than the one straight from the refrigerator. = 0D = 0A = 0D = 0A I also drank a lot of tea. I'm going to jump for a tomato. Windows open, probably when I leave Marcin will close them. But I boldly opened all the windows. Maybe he will be less brave and close only one, up two ... = 0D = 0A = 0D = 0A Trip with Marcin great music. = 0D = 0A = 0D = 0A Problem with the matrix in the laptop. I feel that it is through the power supply ... although in hibernation it was already ok. You have to test! = 0D = 0A = 0D = 0A16: 00 sandwiches. Earlier too. A total of 6 of these in the morning. It feels light and crunchy. For this cherry tomatoes. The perfect amount. No hunger. = 0D = 0A = 0D = 0A This old meter bread is just a junk meal. It does not give as much energy as fresh gsu soybeans. However, thanks to this I have a comparison = 0D = 0A = 0D = 0A Long time apples strengthen my energy and bike;) AFFIRMATION: I must be worthy of finding a NS doctor / angel AFIRMATION learns hacking. I watch hacking movies. Online movie viewing system AFFIRMATION The pleasure of overcoming the fear of the family draws energy and power from this meal on the way down below you could find lots of delicious apples. Lots of trees. I collected and ate a lot of them. = 0D = 0A = 0D = 0A On Skarpa I met someone New. Lukasz. Great weight of 80 kg. It looks great. We chatted for a while and I would like to become friends with him. the ecr training night had arrived but this dance night music pissed me off. So I gave up training. Very positively tired muscles of the fingers from the bicycle. This matrix in the laptop worries me. I changed the cable - it's not the power supply. Something squealed in the laptop before the matrix fell. Feels like Marcin shed something today ... I don't know ... DIMENSIONS without major changes. OBJECTIVE: Pragne of power equal to the Gods! pleasantly overcoming fear <...> draws energy and power from this meal. GOAL: strives to enjoy every activity AFFIRMATION: I'm moving out of the house. Methods I clean the apartment and do shopping August 24 - Saturday SURVIVAL - he washes the mirror after himself to avoid a fight SURVIVAL - I cover my tracks to avoid negative thoughts of other people In the morning a few apples around 2:30. Then around 6:00 am again, and also ekfir. Both the first and the second time, I was enormously fed up Then RB with affirmation. I lasted for almost an hour, and the diaphragmatic breathing from time to time, with the pulling of the abdomen, prevented me from falling asleep too much. After 9:00 am I went on my bike. ECR was not, but it was so fun to drive to the rhythm of jamal music. On the way, I collected a lot of apples in the ponice area. I ate the amount of them also before the bicycle trip. I met zazie at the park gym - I had a lot of fun talking to him;) 12:30 I ate medicated. With affirmation, a bit of fear, however, I liked a lot. After an hour, the ECR came;) I guess because of my self-indulgence I haven't felt this energy at such a high and excellent level for a long time. And how to use it now? You have to wash the floors today, tidy up. I signed up for the hairdresser at 12:30 p.m. My mistake, I'm at work then. I guess I lacked assertiveness. This error will have to be corrected. Maybe in the morning I will drop by and cancel my visit. what energy. Recently, I have a positive attitude towards meat;) arouses aggression, adrenaline;) ECR was not at such a high level for a long time. A long time ago, that is, for several days. I got sick too much and suppressed this energy. And yet I finished eating when my stomach signaled "I'm fed up, I've eaten, I'm satisfied". Affirmation "with pleasure overcoming fear draws energy and movc from this meal" TECHNIQUE audiobook with music CONCEPT Using your imagination to practice cutting ripostes and the Mind Code STRATEGY 2 A day at home. Most of the time I was repairing the laptop or rather taking it apart. As always, ambitious plans. I put off the repair until tomorrow. = 0D = 0A = 0D = 0ATTECHNICAL. Empik glasses ebook = 0D = 0ARB put your head a little higher EBOOK Metasploit Advertisements I will give the apartment. Placing advertisements in Rabka for help at home / care for the elderly. 25 August - DzieńMalychSukcesow ADVERTISEMENT Exhibition of Rabka and its surroundings. Persuasion. Time limit. Presentation. No data available female male. All day away from home (savings). Free contact. Guessing, arousing curiosity. Visualization of Max's family. Ryan atwood CONCEPT 4 small workouts! IDEA The comparison of constantly saying affirmations is like sending a continuous e-mail (2 years ago) in the end I am forced to answer or if I keep asking and bothering someone. CODE Do things without hesitating. Despite his fear, Rob did it quickly and at ease August 25 - the day of Little Success Multiple RB in the morning. Perseverance in meditation, affirmation and visualization of your own home. I even came up with the idea to post the ads around the rabka. I visualized Maks's family giving me their free room for rent. In the rhythm of hip-hop music, the silence of olsenf had a lot of imaginations. When I get my own food, I do shopping, I get furniture with a small expense from the lumber of the cottage. Ah, what beautiful dreams;) in rb I was probably almost 3 times after nearly 1 hour. I found out that in order to breathe / yawn better you need to have a pillow higher. Then the breath was great! Continue through the day - I broke my weaknesses. Today I did not eat sweets. I overcame my fear and made a pair of doves for work tomorrow. After morning training and eating pork knuckles, a huge dose of ecr came. I felt great Afternoon training also influenced by ecr. Until now I feel this energy. Mom is in a good mood today. In addition, I kind of ate corn and apples in the morning but it was better. For example, I ate one corn, bit the other, and went to breathe. Then I ate the second one. Likewise with apples. You cannot lift 100 kg at once. First you have to raise the bar. I feel great today. I just have to fix my laptop and work out a towel. But I don't feel like it anymore. Maybe I'll take a shower and meditate on it in bed. August 26 - demandNaTlen Yesterday I went to sleep earlier. I woke up before midnight eating apples and craving cottage cheese in the morning. It tasted great, however - until the morning the body had such a slightly damp sleep. I haven't had this cut for a long time. After apples, I do not have such a problem, because I sleep well. CONCEPT: - I can eat the apples without fear of going to bed. It is better to let go of easily digestible things like cottage cheese. Now after 7:00 am I ate the cutlet. Ecr is with me at a high level both in the morning and now before the meal. I feel like stretching and at the same time so much on my head ... laptop, mom tape, canceling visits ... In addition, not enough that I eat so much, even today, gaining weight, it turns out that I am a bit thinner. 65.3 kg. He will measure the biceps more: 35.1 It is 8:00 I haven't written it for a long time. ECR is fucking me up;) After the ecr training, it was fucking me up too, and it was still fucking me up. I ate 2 sandwiches with butter 10:30 which this energy increased. (Excluding apples) It's beautiful when I'm not stuffed like a pig and eat well I took my laptop to my office. I'll fix it here It's 1:00 PM. But the energy is fucking me up. I want to go on a bike and unload it. However, I am left with the dbz technique. At 12:30 I ate 1.5 golabs loosely and I'm going to get a tomato This is also how the lack of oxygen feels like. I'll do pranayame on the way. I also have to get a nettle for a sick foot how cool. I discovered a new apple tree near my office. Unfortunately, there is a lot of toxins / chemicals nearby. But I think they haven't been here all the time. I took 2 apples to try. Some new species. I still have to find these nettles. But ecr is fucking me up. Constant lack of oxygen. I need to find nettles EUREKA: I think I already know. My body is craving for oxygen. I wasn't hungry at all. I only took a meal as a substitute for energy. After all, oxygen is the basic source of life and energy. I'm going to do some pranayama now Incredible. Already after 4 breaths, the voice is stronger, closer to the balance of the body and mind. My diaphragm worked very intuitively. I want to breathe even more as I often want to eat but I have to work. Great voice for 4 breaths. I must remember this state A moment ago I went after 1 breath, working the diaphragm hard, asking for pliers. Outstanding self-confidence. I stayed longer in the office repairing my laptop. Jarek with a friend also came by. I told him how to regenerate the batteries at a low cost. I've been fixing my laptop all day. I thought I would make it bad, but I did it well Before leaving, I ate these apples from the market. Delicious. They increased my energy because I was already weak. At home, I drank carrot juice. Then a shower. I was not supposed to eat dinner and eat only apples, but I succumbed to the temptation. I ate white cheese in large amounts and a hohland at the end. Cramp despite the guilt and the temptation to want another one, the energy is fucking me up enormously! I want more. In addition, he feels the effect of lack of oxygen. I'm afraid to go to sleep because it's a lying position but I'll check it out! August 27 - stress at night, eating a lot of apples. In the morning, there are strong, expressive sores of the whole body and I haven't even trained ... sex? Protein night? Eating apples at night? I suppose these are the last 2 AFFIRMATION: Gradually overcoming fear (...) I came with a strong voice. After a hearty meal, I felt like breathing, hence the voice, I suppose. I got drunk with the banners. I was late. Grzegorz got a little pissed off. This is my first slight stress with this company. I feel a little guilty. I did all this for a long time and procrastinated. I gave it a shit .. I have an idea to use affirmations to make the banner free. It worked. Coming in 4rke, it turned out that the tgsu banner is free;) only at a different phone number. Rest of the day: Marcin was cold. I'm warm. Energy was fucking me up at work along with not feeling hungry. I only ate these delicious nearby apples. I suppose it's the effect of a hearty breakfast plus no training. I stayed in the office until 19:30 reading Tombak. Swaying before leaving, I ate 2 slices of butter and tomato. At home, I wanted to eat only potatoes, but it turned out that there are eggs. Now I think I could eat potatoes and cauliflower and tomorrow morning eggs and cheese. It would be a great meal. I came up with the idea to give myself affirmations like: working on dreamtoys, helping Gregory and getting his own apartment. I don't want to write the rest! August 28 bTrWork Half of the night in clothes - a kind of sleeplessness. The skin was not breathing MEDITATION - new item. Lie down on your heels. Pillow under the belly. Hands under the buttocks. Pleasant stretching position and pleasant diaphragm breathing and yawning At work, unfortunately, I repaired a few things with tiny elusive trimmings I sat longer at work again. I was doing almost nonstop with dreamtoys. I found a way to animate links. After work, to bear the bike. And at work, I ate a lot of apples. I was super packed. After work, ride a bike to pay. Quite a lot of cheese with shells after the bike At home, I made my best beans for tomorrow. The right decision because I was mega-eaten for these apples. You could say I ate some Now after 20:30 the ecr has arrived. She's fucking me up. How can this energy be used? First, I need to relieve my fatigue. I think PE will be quite good, then maybe stretching and sleeping August 29 lightECR TECHNIQUE 4 diaphragmatic breaths tame my excessive appetite The cocoa diet improved the stool. It increased the energies in the body TRENINNG breathing diaphragm during training and breaks CONCEPT ultra-light training with a few repetitions accelerate regeneration (?) Like a bicycle I did a full steam at work. I didn't have time for a meal. It was only ten 16 that I ate bananas. Then apples. I was still fearful because Grzegorz was smoking pipes nonstop. What a fucking stench. After work, the bicycle - I felt that I lacked oxygen and it would energize me. So it happened. Then the beans from yesterday. There is a cucumber salad at home. I left that disgusting meat. But it tasted awful. I also wonder if the cucumber salad is a good combination. I've never eaten anything like this ... Morning training in chaos. I was doing the exercises that I felt like doing. I like that very much. I think that's it for today. As I watch the last week, almost written in notes on the phone. August 30 sharpFace Expression The diet of apples and grapes is a Kirepian combination, which was signaled by my body. Despite the signal, I ate it to the end Finally, I washed the towel. I did with the banner. CONCEPT by saying affirmations overcomes fear Show aggression / speed and sharp facial expression Today a depressive state. I took coco to boost my energies and serotonin. Kako is probably better absorbed with water - such an impression! In addition, in the morning I had moments of energy. I was doing something extraordinary at my pc but I quickly lost my ignition An interesting event took place a moment ago. A courier has come / arrived. Package for Grzegorz Taraszewski. Marcin said in a thin voice, asking "I can sign this"? Hearing this, a red light appeared in my head. I couldn't sign him. If he had used charisma, I would have liked to give him a document to sign. It is true that the courier gave him to sign because he was in a hurry, although I suppose he did it with disgust and a red light in his head Today I have also focused on work. In the evening I talked to the kkedra. Tomorrow is a fine entry because it's cold in the room August 31 - JanVanHellsing.txt CONCEPT traveling on weekends under the pretext of going to university After 12:00, sleep after a meal on the stomach and vibrating chair. Less stress, regeneration of strength and physical well-being APARTMENT to add to the house to arouse positive thoughts in the family In the morning reading conversations with death In the afternoon I practiced the mantra OM. I haven't practiced anything. I rested in peace. My mother is in a good mood, which also positively influenced me. In the evening on the bike to be charged, the first time I was so late in Ponice. For the night, in addition, before going to sleep, I stuffed myself well with beans, although on the night of 01/01 I ate absolutely nothing. I was just drinking coffee. It is a great success!